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Home Alone: Work from Home and Loneliness

Author

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  • Mehrzad B. Baktash

Abstract

Does working from home lead to loneliness? If yes, how and for whom? Using a quasi-natural experiment and individual fixed-effects, this study shows that work from home leads to increased worker loneliness. Teleworking not only increases overall loneliness, but it also affects each of the three dimensions of loneliness (feeling isolated, feeling left out, lacking companionship). Working from home increases irregular work hours and decreases satisfaction with leisure time, dwelling, and family life. Consequently, teleworkers feel lonelier. However, the effect is highly heterogeneous. Work from home particularly exacerbates the loneliness levels of employees who are extroverted, not married, without children, living in smaller households, working in the private sector, or residing in East Germany. Importantly, this detrimental effect is mainly driven by fully working remotely. Implications are discussed.

Suggested Citation

  • Mehrzad B. Baktash, 2026. "Home Alone: Work from Home and Loneliness," Research Papers in Economics 2026-04, University of Trier, Department of Economics.
  • Handle: RePEc:trr:wpaper:202604
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    More about this item

    JEL classification:

    • I31 - Health, Education, and Welfare - - Welfare, Well-Being, and Poverty - - - General Welfare, Well-Being
    • M5 - Business Administration and Business Economics; Marketing; Accounting; Personnel Economics - - Personnel Economics
    • I10 - Health, Education, and Welfare - - Health - - - General
    • J81 - Labor and Demographic Economics - - Labor Standards - - - Working Conditions

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