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The Effects of Different Natural Environment Influences on Health and Psychological Well-Being of People: A Case Study in Selangor

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  • Thivya Laxshmy Raman

    (Department of Nature Parks and Recreation, Faculty of Forestry and Environment, Universiti Putra Malaysia, 43400 Serdang, Selangor, Malaysia)

  • Nor Akmar Abdul Aziz

    (Department of Nature Parks and Recreation, Faculty of Forestry and Environment, Universiti Putra Malaysia, 43400 Serdang, Selangor, Malaysia)

  • Sam Shor Nahar Yaakob

    (Department of Nature Parks and Recreation, Faculty of Forestry and Environment, Universiti Putra Malaysia, 43400 Serdang, Selangor, Malaysia)

Abstract

Background: People benefit from the recreational services provided by an urban corridor, urban park, and urban forest. Due to ongoing land-use interest and urban development, however, these natural environments are coming under increasing pressure. Simultaneously, the world is becoming increasingly urbanised, and living in cities has been linked to mental health issues. On the other hand, different natural environments are known to create healthier environments, and the need for effective restorative environments has never been greater. The purpose of the study was to compare the impacts of walking in different natural environments. Methods: I) Kota Damansara Community Forest Reserve, II) Mutiara Damansara Recreational Park, and III) the Urban Green Corridor along Jalan PJU 7/2 were used as control study sites in this study. Each site was visited only once by the study participants (40 women and 40 men). Walking for 30 min was a part of the experiment. To identify the psychological effects of different natural environments, the Depression, Anxiety, and Stress Scale (DASS21), Profile of Mood States (POMS), Positive and Negative Affect Schedule (PANAS), and Restoration Outcome Scale (ROS) were utilised. Results: In all three natural environments, the restorative effects were found to increase significantly. Conclusion: The overall conclusion of the field experiment is that being in an urban green corridor can also provide a refreshing environment. In terms of stress reduction among working adults, the recreational park is sufficient, while urban-forested areas are more effective in improving mental health by minimising stress, anxiety, and depression.

Suggested Citation

  • Thivya Laxshmy Raman & Nor Akmar Abdul Aziz & Sam Shor Nahar Yaakob, 2021. "The Effects of Different Natural Environment Influences on Health and Psychological Well-Being of People: A Case Study in Selangor," Sustainability, MDPI, vol. 13(15), pages 1-14, August.
    • Handle: RePEc:gam:jsusta:v:13:y:2021:i:15:p:8597-:d:606767
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    References listed on IDEAS

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    1. Melissa R. Marselle & Katherine N. Irvine & Sara L. Warber, 2013. "Walking for Well-Being: Are Group Walks in Certain Types of Natural Environments Better for Well-Being than Group Walks in Urban Environments?," IJERPH, MDPI, vol. 10(11), pages 1-26, October.
    2. Harinder Kohli & Ashok Sharma & Anil Sood & Haruhiko Kuroda, 2011. "Asia 2050: Realizing the Asian Century: Overview," Other Working Papers asia2050overview, Emerging Markets Forum.
    3. Meredith A Repke & Meredith S Berry & Lucian G Conway III & Alexander Metcalf & Reid M Hensen & Conor Phelan, 2018. "How does nature exposure make people healthier?: Evidence for the role of impulsivity and expanded space perception," PLOS ONE, Public Library of Science, vol. 13(8), pages 1-20, August.
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    Cited by:

    1. Mariam Raad & Georgio Kallas & Falah Assadi & Nina Zeidan & Victoria Dawalibi & Alessio Russo, 2025. "From Research to Design: Enhancing Mental Well-Being Through Quality Public Green Spaces in Beirut," Land, MDPI, vol. 14(8), pages 1-25, July.
    2. Yating Song & Xuefei Lin, 2022. "The Effects of Exercise and Social Interaction in Different Natural Environments on the Mental Health of Urban Residents," Sustainability, MDPI, vol. 14(21), pages 1-15, October.
    3. Hamza, Mohammed & Edwards, Rachael C. & Beaumont, Jordan D. & De Pretto, Laura & Torn, Alison, 2024. "Access to natural green spaces and their associations with psychological wellbeing for South Asian people in the UK: A systematic literature review," Social Science & Medicine, Elsevier, vol. 359(C).

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