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Inspiratory Muscle Training Program Using the PowerBreath ® : Does It Have Ergogenic Potential for Respiratory and/or Athletic Performance? A Systematic Review with Meta-Analysis

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  • Diego Fernández-Lázaro

    (Department of Cellular Biology, Histology and Pharmacology, Faculty of Health Sciences, University of Valladolid, Campus of Soria, 42003 Soria, Spain
    Neurobiology Research Group, Faculty of Medicine, University of Valladolid, 47005 Valladolid, Spain)

  • David Gallego-Gallego

    (Department of Cellular Biology, Histology and Pharmacology, Faculty of Health Sciences, University of Valladolid, Campus of Soria, 42003 Soria, Spain)

  • Luis A. Corchete

    (Network Center for Biomedical Research in Cancer (CIBERONC), 37007 Salamanca, Spain)

  • Darío Fernández Zoppino

    (Network Center for Biomedical Research in Cancer (CIBERONC), 37007 Salamanca, Spain
    Department of Health Sciences, Faculty of Health Sciences, University of Burgos, 09001 Burgos, Spain)

  • Jerónimo J. González-Bernal

    (Network Center for Biomedical Research in Cancer (CIBERONC), 37007 Salamanca, Spain)

  • Blanca García Gómez

    (Department of Business Organization and Marketing and Market Research, Faculty of Business and Labor Sciences, University of Valladolid, Campus of Soria, 42003 Soria, Spain)

  • Juan Mielgo-Ayuso

    (Network Center for Biomedical Research in Cancer (CIBERONC), 37007 Salamanca, Spain)

Abstract

This systematic review and meta-analysis aim to provide scientific evidence regarding the effects of training on respiratory muscle training’s impact with the PowerBreath ® . A systematic analysis based on the PRISMA guides and a conducted research structured around the bases of Web of Science, Scopus, Medline/PubMed, SciELO y Cochrane Library Plus. Six articles published before January 2021 were included. The documentation and quantification of heterogeneity in every meta-analysis were directed through Cochran’s Q test and the statistic I 2 ; additionally, a biased publication analysis was made using funnel plots, whose asymmetry was quantified Egger’s regression. The methodological quality was assessed through McMaster’s. PowerBreath ® administering a ≥ 15% resistive load of the maximum inspiratory pressure (PIM) achieves significant improvements (54%) in said pressure within 4 weeks of commencing the inspiratory muscle training. The maximal volume of oxygen (VO 2 max) considerable enhancements was achieved from the 6 weeks associated with the maximum inspiratory pressure ≥ 21.5% post inspiratory muscle training onwards. Conversely, a significant blood lactate concentration decrement occurred from the 4th week of inspiratory muscle training, after a maximum inspiratory pressure ≥ 6.8% increment. PowerBreath ® is a useful device to stimulate sport performance and increase pulmonary function.

Suggested Citation

  • Diego Fernández-Lázaro & David Gallego-Gallego & Luis A. Corchete & Darío Fernández Zoppino & Jerónimo J. González-Bernal & Blanca García Gómez & Juan Mielgo-Ayuso, 2021. "Inspiratory Muscle Training Program Using the PowerBreath ® : Does It Have Ergogenic Potential for Respiratory and/or Athletic Performance? A Systematic Review with Meta-Analysis," IJERPH, MDPI, vol. 18(13), pages 1-18, June.
    • Handle: RePEc:gam:jijerp:v:18:y:2021:i:13:p:6703-:d:579546
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    References listed on IDEAS

    as
    1. Diego Fernández-Lázaro & Juan Mielgo-Ayuso & David P. Adams & Jerónimo J. González-Bernal & Ana Fernández Araque & Alicia Cano García & Cesar I. Fernández-Lázaro, 2020. "Electromyography: A Simple and Accessible Tool to Assess Physical Performance and Health during Hypoxia Training. A Systematic Review," Sustainability, MDPI, vol. 12(21), pages 1-16, November.
    2. José Naranjo-Orellana & Alfredo Santalla, 2020. "Long-Term Combined Training in Idiopathic Pulmonary Fibrosis: A Case Study," IJERPH, MDPI, vol. 17(14), pages 1-13, July.
    3. Diego Fernández-Lázaro & Jerónimo J. González-Bernal & Nerea Sánchez-Serrano & Lourdes Jiménez Navascués & Ana Ascaso-del-Río & Juan Mielgo-Ayuso, 2020. "Physical Exercise as a Multimodal Tool for COVID-19: Could It Be Used as a Preventive Strategy?," IJERPH, MDPI, vol. 17(22), pages 1-13, November.
    4. Alessandro Liberati & Douglas G Altman & Jennifer Tetzlaff & Cynthia Mulrow & Peter C Gøtzsche & John P A Ioannidis & Mike Clarke & P J Devereaux & Jos Kleijnen & David Moher, 2009. "The PRISMA Statement for Reporting Systematic Reviews and Meta-Analyses of Studies That Evaluate Health Care Interventions: Explanation and Elaboration," PLOS Medicine, Public Library of Science, vol. 6(7), pages 1-28, July.
    Full references (including those not matched with items on IDEAS)

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