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Anthropometric, Cardiopulmonary and Metabolic Benefits of the High-Intensity Interval Training Versus Moderate, Low-Intensity or Control for Type 2 Diabetes: Systematic Review and Meta-Analysis

Author

Listed:
  • Ivan Lora-Pozo

    (Department of Nursing and Physiotherapy, University of Cadiz, 11009 Cadiz, Spain)

  • David Lucena-Anton

    (Department of Nursing and Physiotherapy, University of Cadiz, 11009 Cadiz, Spain)

  • Alejandro Salazar

    (Department of Statistics and Operational Research, University of Cadiz, 11009 Cadiz, Spain
    Institute of Research and Innovation in Biomedical Sciences of the Province of Cadiz (INiBICA), University of Cadiz, 11009 Cadiz, Spain
    Observatory of Pain, Grünenthal Foundation-University of Cadiz, 11009 Cadiz, Spain)

  • Alejandro Galán-Mercant

    (Department of Nursing and Physiotherapy, University of Cadiz, 11009 Cadiz, Spain
    Institute of Research and Innovation in Biomedical Sciences of the Province of Cadiz (INiBICA), University of Cadiz, 11009 Cadiz, Spain)

  • Jose A. Moral-Munoz

    (Department of Nursing and Physiotherapy, University of Cadiz, 11009 Cadiz, Spain
    Institute of Research and Innovation in Biomedical Sciences of the Province of Cadiz (INiBICA), University of Cadiz, 11009 Cadiz, Spain)

Abstract

This study aims to evaluate the effectiveness of high-intensity interval training compared with no intervention and other types of training interventions for people with Type 2 diabetes. A systematic review and meta-analysis of randomized controlled trials that used high-interval intensity training to improve anthropometric, cardiopulmonary and metabolic conditions were conducted. The search was performed during October–December 2017 using the databases PubMed, Web of Science and Physiotherapy Evidence Database (PEDro). The methodological quality of the studies was evaluated using the PEDro scale. A total of 10 articles were included in this meta-analysis. After statistical analysis, favorable results were obtained for high-Intensity Interval Training compared with control (non-intervention): [Weight: Standardized mean difference (SMD) = −2.09; confidence interval (CI) 95%: (−3.41; −0.78); body-mass index: SMD = −3.73; CI 95%: (−5.53; −1.93); systolic blood pressure: SMD = −4.55; CI 95%: (−8.44; −0.65); VO 2max : SMD = 12.20; CI 95%: (0.26; 24.14); HbA 1c : SMD = −3.72; CI 95%: (−7.34; −0.10)], moderate intensity continuous training: [body-mass index: SMD = −0.41; CI 95%: (−0.80; −0.03); VO 2max : SMD = 1.91; CI 95%: (0.18; 3.64)], and low intensity training: [Weight: SMD = −2.06; CI 95%: (−2.80; −1.31); body-mass index: SMD = −3.04; CI 95%: (−5.16; −0.92); systolic blood pressure: SMD = −2.17; CI 95%: (−3.93; −0.41); HbA 1c : SMD = −1.58; CI 95%: (−1.84; −1.33)]. The results show that high-intensity interval training can be a useful strategy in order to improve anthropometric, cardiopulmonary and metabolic parameters in people with Type 2 diabetes. Despite this, it could be essential to clarify and unify criteria in the intervention protocols, being necessary new lines of research.

Suggested Citation

  • Ivan Lora-Pozo & David Lucena-Anton & Alejandro Salazar & Alejandro Galán-Mercant & Jose A. Moral-Munoz, 2019. "Anthropometric, Cardiopulmonary and Metabolic Benefits of the High-Intensity Interval Training Versus Moderate, Low-Intensity or Control for Type 2 Diabetes: Systematic Review and Meta-Analysis," IJERPH, MDPI, vol. 16(22), pages 1-16, November.
    • Handle: RePEc:gam:jijerp:v:16:y:2019:i:22:p:4524-:d:287461
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    References listed on IDEAS

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    1. Vicky Van Stappen & Julie Latomme & Greet Cardon & Ilse De Bourdeaudhuij & Mina Lateva & Nevena Chakarova & Jemina Kivelä & Jaana Lindström & Odysseas Androutsos & Esther González-Gil & Pilar De Migue, 2018. "Barriers from Multiple Perspectives Towards Physical Activity, Sedentary Behaviour, Physical Activity and Dietary Habits When Living in Low Socio-Economic Areas in Europe. The Feel4Diabetes Study," IJERPH, MDPI, vol. 15(12), pages 1-15, December.
    2. Enrique Albert Pérez & Marina Poveda González & Rosa María Martínez-Espinosa & Mariola D Molina Vila & Manuel Reig García-Galbis, 2019. "Practical Guidance for Interventions in Adults with Metabolic Syndrome: Diet and Exercise vs. Changes in Body Composition," IJERPH, MDPI, vol. 16(18), pages 1-31, September.
    3. David Moher & Alessandro Liberati & Jennifer Tetzlaff & Douglas G Altman & The PRISMA Group, 2009. "Preferred Reporting Items for Systematic Reviews and Meta-Analyses: The PRISMA Statement," PLOS Medicine, Public Library of Science, vol. 6(7), pages 1-6, July.
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