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Effect Of Music Therapy On Intrinsic Motivation, Physical Self Efficacy And Performance Of Female Football Players

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  • Mamta Sharma
  • Gagandeep Kaur

Abstract

Music therapy is increasingly used in sports for enhancing sport performance. It provides a mean of improving mental strength among sportspersons. The purpose of this study is to enhance intrinsic motivation, physical self-efficacy and performance of female football players through music therapy. For this purpose, twenty two female football players, in the age group of 21-26 were screened on the basis of their scores on Sport Motivation Scale and Physical Self-Efficacy Scale. Then, they were randomly assigned to experimental and control groups. The experimental group was given music therapy intervention for fifteen days. After intervention period, same scales were re-administered. In order to analyze the statistical data, t-test was applied. The results have shown that experimental group was significantly higher on intrinsic motivation and physical self-efficacy in comparison to control group. A football match was arranged between both groups at the end of study. The experimental group won the match by 4-2. The present research implies that music therapy can be highly effective in increasing psychological strength of sports persons. Key words: music, intrinsic motivation, physical selfefficacy, performance, female, football players

Suggested Citation

  • Mamta Sharma & Gagandeep Kaur, 2015. "Effect Of Music Therapy On Intrinsic Motivation, Physical Self Efficacy And Performance Of Female Football Players," Working papers 2015-03-02, Voice of Research.
    • Handle: RePEc:vor:issues:2015-03-02
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    References listed on IDEAS

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    1. Lindenberg, Siegwart, 2001. "Intrinsic Motivation in a New Light," Kyklos, Wiley Blackwell, vol. 54(2-3), pages 317-342.
    2. Siegwart Lindenberg, 2001. "Intrinsic Motivation in a New Light," Kyklos, Wiley Blackwell, vol. 54(2‐3), pages 317-342, May.
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    Keywords

    music; intrinsic motivation; physical selfefficacy; performance; female; football players;
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