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The Relationship between Health Consciousness and Home-Based Exercise in China during the COVID-19 Pandemic

Author

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  • Bo Pu

    (College of Tourism, Sichuan Agricultural University, Chengdu 611830, China
    School of Public Affairs and Administration, University of Electronic Science and Technology of China, Chengdu 611731, China)

  • Lu Zhang

    (College of Tourism, Sichuan Agricultural University, Chengdu 611830, China)

  • Zhiwei Tang

    (School of Public Affairs and Administration, University of Electronic Science and Technology of China, Chengdu 611731, China)

  • Yanjun Qiu

    (Department of Strategy and Discipline, Southwest Jiaotong University, Chengdu 611756, China)

Abstract

During the COVID-19 pandemic, people have reduced the frequency of going out, and need to engage in health behaviors at home. Home-based exercise has aroused people’s attention. This paper aims to examine the influencing mechanism of health consciousness on home-based exercise during the COVID-19 pandemic. A questionnaire method was used to select 449 Chinese respondents on an online platform; the questionnaire includes a health consciousness scale, health life goal scale, perceived behavioral control scale, and the home-based exercise scale. A T -test was used to conduct differential analysis. The hierarchical regression analysis method was used to examine the relationship between health consciousness and home-based exercise, and the Hayes’ SPSS PROCESS macro was used to test mediating effect. The results show that there are significant differences in home-based exercise with respect to gender, age, and marital status. Health consciousness has a significant positive effect on home-based exercise. Perceived behavioral control acts as the mediator between health consciousness and home-based exercise. Health consciousness can influence home-based exercise through health life goals and perceived behavioral control in turn. This paper takes a home-based exercise survey, and expands the theoretical research of home-based exercise. The findings suggest that people should pay attention to promoting the transformation of health consciousness into home-based exercise. It provides enlightenment for people to adopt health behaviors during the COVID-19 pandemic.

Suggested Citation

  • Bo Pu & Lu Zhang & Zhiwei Tang & Yanjun Qiu, 2020. "The Relationship between Health Consciousness and Home-Based Exercise in China during the COVID-19 Pandemic," IJERPH, MDPI, vol. 17(16), pages 1-18, August.
    • Handle: RePEc:gam:jijerp:v:17:y:2020:i:16:p:5693-:d:395568
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    References listed on IDEAS

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    Cited by:

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    5. Daisaku Nishimoto & Shimpei Kodama & Ikuko Nishio & Hyuma Makizako & KU-OHL Project Team, 2022. "Association between the Perception of Behavior Change and Habitual Exercise during COVID-19: A Cross-Sectional Online Survey in Japan," IJERPH, MDPI, vol. 20(1), pages 1-11, December.
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    8. Ruofei Lin & Xiaoli Hu & Shijun Chen & Junpei Huang, 2022. "Sports Participation and Anti-Epidemic: Empirical Evidence on the Influence of Regular Physical Activity on the COVID-19 Pandemic in Mainland China," IJERPH, MDPI, vol. 19(17), pages 1-13, August.

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