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The Effect of Exercise on Visceral Adipose Tissue in Overweight Adults: A Systematic Review and Meta-Analysis

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  • Dirk Vissers
  • Wendy Hens
  • Jan Taeymans
  • Jean-Pierre Baeyens
  • Jacques Poortmans
  • Luc Van Gaal

Abstract

Excessive visceral adipose tissue appears to trigger a cascade of metabolic disturbances that seem to coexist with ectopic fat storage in muscle, liver, heart and the ß-cell. Therefore, the reduction of visceral adipose tissue potentially plays a pivotal role in the treatment of the metabolic syndrome. The purpose of this systematic review and meta-analysis is to describe the overall effect of exercise on visceral adipose tissue and to provide an overview of the effect of different exercise regimes, without caloric restriction, on visceral adipose tissue in obese persons. A systematic literature search was performed according to the PRISMA statement for reporting systematic reviews and meta-analyses. The initial search resulted in 87 articles after removing duplicates. After screening on title, abstract and full-text 15 articles (totalling 852 subjects) fulfilled the a priori inclusion criteria. The quality of each eligible study was assessed in duplicate with “The Critical Review Form for Quantitative Studies”. Using random-effects weights, the standardized mean difference (Hedge's g) of the change in visceral adipose tissue was −0.497 with a 95% confidence interval of −0.655 to −0.340. The Z-value was −6.183 and the p-value (two tailed) was

Suggested Citation

  • Dirk Vissers & Wendy Hens & Jan Taeymans & Jean-Pierre Baeyens & Jacques Poortmans & Luc Van Gaal, 2013. "The Effect of Exercise on Visceral Adipose Tissue in Overweight Adults: A Systematic Review and Meta-Analysis," PLOS ONE, Public Library of Science, vol. 8(2), pages 1-10, February.
    • Handle: RePEc:plo:pone00:0056415
    DOI: 10.1371/journal.pone.0056415
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    References listed on IDEAS

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    1. Luc F. Van Gaal & Ilse L. Mertens & Christophe E. De Block, 2006. "Mechanisms linking obesity with cardiovascular disease," Nature, Nature, vol. 444(7121), pages 875-880, December.
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    1. Hyun Suk Lee & Junga Lee, 2021. "Effects of Exercise Interventions on Weight, Body Mass Index, Lean Body Mass and Accumulated Visceral Fat in Overweight and Obese Individuals: A Systematic Review and Meta-Analysis of Randomized Contr," IJERPH, MDPI, vol. 18(5), pages 1-13, March.
    2. Wendy Hens & Dirk Vissers & Nick Verhaeghe & Jan Gielen & Luc Van Gaal & Jan Taeymans, 2021. "Unsupervised Exercise Training Was Not Found to Improve the Metabolic Health or Phenotype over a 6-Month Dietary Intervention: A Randomised Controlled Trial with an Embedded Economic Analysis," IJERPH, MDPI, vol. 18(15), pages 1-13, July.
    3. Tianrong Ma & Tingting Liu & Dongmei Wu & Changwei Li, 2019. "Hand Grip Strength And Peak Expiratory Flow Among Individuals With Diabetes: Findings From the China Health and Retirement Longitudinal Study Baseline Survey," Clinical Nursing Research, , vol. 28(4), pages 502-520, May.
    4. Marcel Ballin & Andreas Hult & Sabine Björk & John Dinsmore & Peter Nordström & Anna Nordström, 0. "Digital exercise interventions for improving measures of central obesity: a systematic review," International Journal of Public Health, Springer;Swiss School of Public Health (SSPH+), vol. 0, pages 1-13.
    5. Aina M Galmes-Panades & Jadwiga Konieczna & Itziar Abete & Antoni Colom & Núria Rosique-Esteban & Maria Angeles Zulet & Zenaida Vázquez & Ramón Estruch & Josep Vidal & Estefanía Toledo & Nancy Babio &, 2019. "Lifestyle factors and visceral adipose tissue: Results from the PREDIMED-PLUS study," PLOS ONE, Public Library of Science, vol. 14(1), pages 1-15, January.
    6. Marcel Ballin & Andreas Hult & Sabine Björk & John Dinsmore & Peter Nordström & Anna Nordström, 2020. "Digital exercise interventions for improving measures of central obesity: a systematic review," International Journal of Public Health, Springer;Swiss School of Public Health (SSPH+), vol. 65(5), pages 593-605, June.

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