IDEAS home Printed from https://ideas.repec.org/a/gam/jijerp/v19y2022i19p12333-d927762.html
   My bibliography  Save this article

Long-Term Impact of COVID-19 Pandemic in Sleep Quality and Lifestyle in Young Adults

Author

Listed:
  • Argyrios Eleftherios Barbouzas

    (Department of Respiratory Medicine, Faculty of Medicine, University of Thessaly, Biopolis, 41110 Larissa, Greece)

  • Foteini Malli

    (Department of Respiratory Medicine, Faculty of Medicine, University of Thessaly, Biopolis, 41110 Larissa, Greece
    RespiratoryDisorders Laboratory, Faculty of Nursing, School of Health Sciences, University of Thessaly, Gaiopolis, 41110 Larissa, Greece)

  • Zoe Daniil

    (Department of Respiratory Medicine, Faculty of Medicine, University of Thessaly, Biopolis, 41110 Larissa, Greece)

  • Konstantinos Gourgoulianis

    (Department of Respiratory Medicine, Faculty of Medicine, University of Thessaly, Biopolis, 41110 Larissa, Greece)

Abstract

Due to the evolution of COVID-19,restrictive measures were implemented. The quarantine resulted in significant changes in the social, economic, and psychological status of the population; however, its long-term effects have not yet been elucidated, especially in young adults. In the present study, people aged 18–25 years were studied, in relation to their sleeping, smoking, eating, and drinking habits and their physical activity before, during, and after the implementation of quarantine. We included 540 respondents (21.2 ± 2.3 years, 62.8% female). During quarantine, from 23 March to 4 May 2020, we observed an increase in sleep hours by 1.17 ± 1.98 h ( p < 0.001), time of sleep arrival by 11.90 ± 30.41 min ( p < 0.001), and number of daily meals by 0.66 ± 1.4 ( p < 0.001). The subjects who consumed alcoholic beverages never or almost never had an upward change of 27.04%, and the time of daily exercise was reduced by 10.16 ± 48.68 min ( p < 0.001). After quarantine, cigarettes per day increased by 1.14 ± 3.62 ( p < 0.001) and the awakenings during night time increased by 0.37 ± 1.93 ( p < 0.001). Our results suggest that the quarantine brought about significant changes in smoking, sleeping habits, physical activity, dietary habits, and the consumption of alcoholic beverages, some of which continue after its termination.

Suggested Citation

  • Argyrios Eleftherios Barbouzas & Foteini Malli & Zoe Daniil & Konstantinos Gourgoulianis, 2022. "Long-Term Impact of COVID-19 Pandemic in Sleep Quality and Lifestyle in Young Adults," IJERPH, MDPI, vol. 19(19), pages 1-16, September.
    • Handle: RePEc:gam:jijerp:v:19:y:2022:i:19:p:12333-:d:927762
    as

    Download full text from publisher

    File URL: https://www.mdpi.com/1660-4601/19/19/12333/pdf
    Download Restriction: no
    File URL: https://www.mdpi.com/1660-4601/19/19/12333/
    Download Restriction: no
    ---><---

    References listed on IDEAS

    as
    1. Chen Zheng & Wendy Yajun Huang & Sinead Sheridan & Cindy Hui-Ping Sit & Xiang-Ke Chen & Stephen Heung-Sang Wong, 2020. "COVID-19 Pandemic Brings a Sedentary Lifestyle in Young Adults: A Cross-Sectional and Longitudinal Study," IJERPH, MDPI, vol. 17(17), pages 1-11, August.
    2. Athanasia Trakada & Pantelis T. Nikolaidis & Marilia dos Santos Andrade & Paulo José Puccinelli & Nicholas-Tiberio Economou & Paschalis Steiropoulos & Beat Knechtle & Georgia Trakada, 2020. "Sleep During “Lockdown” in the COVID-19 Pandemic," IJERPH, MDPI, vol. 17(23), pages 1-10, December.
    3. Hela Znazen & Maamer Slimani & Nicola Luigi Bragazzi & David Tod, 2021. "The Relationship between Cognitive Function, Lifestyle Behaviours and Perception of Stress during the COVID-19 Induced Confinement: Insights from Correlational and Mediation Analyses," IJERPH, MDPI, vol. 18(6), pages 1-12, March.
    4. Debanjan Banerjee & Mayank Rai, 2020. "Social isolation in Covid-19: The impact of loneliness," International Journal of Social Psychiatry, , vol. 66(6), pages 525-527, September.
    5. Harran Al-Rahamneh & Lubna Arafa & Anas Al Orani & Rahaf Baqleh, 2021. "Long-Term Psychological Effects of COVID-19 Pandemic on Children in Jordan," IJERPH, MDPI, vol. 18(15), pages 1-10, July.
    6. Fabian Schwendinger & Elena Pocecco, 2020. "Counteracting Physical Inactivity during the COVID-19 Pandemic: Evidence-Based Recommendations for Home-Based Exercise," IJERPH, MDPI, vol. 17(11), pages 1-5, June.
    7. Marie Pierre Tavolacci & Edwin Wouters & Sarah Van de Velde & Veerle Buffel & Pierre Déchelotte & Guido Van Hal & Joel Ladner, 2021. "The Impact of COVID-19 Lockdown on Health Behaviors among Students of a French University," IJERPH, MDPI, vol. 18(8), pages 1-14, April.
    Full references (including those not matched with items on IDEAS)

    Most related items

    These are the items that most often cite the same works as this one and are cited by the same works as this one.
    1. Stefania Costi & Sara Paltrinieri & Barbara Bressi & Stefania Fugazzaro & Paolo Giorgi Rossi & Elisa Mazzini, 2021. "Poor Sleep during the First Peak of the SARS-CoV-2 Pandemic: A Cross-Sectional Study," IJERPH, MDPI, vol. 18(1), pages 1-14, January.
    2. Kathrin Wunsch & Korbinian Kienberger & Claudia Niessner, 2022. "Changes in Physical Activity Patterns Due to the Covid-19 Pandemic: A Systematic Review and Meta-Analysis," IJERPH, MDPI, vol. 19(4), pages 1-48, February.
    3. Sara Esteban-Gonzalo & María Caballero-Galilea & Juan Luis González-Pascual & Miguel Álvaro-Navidad & Laura Esteban-Gonzalo, 2021. "Anxiety and Worries among Pregnant Women during the COVID-19 Pandemic: A Multilevel Analysis," IJERPH, MDPI, vol. 18(13), pages 1-15, June.
    4. Robert Tholen & Koen Ponnet & Guido Van Hal & Sara De Bruyn & Veerle Buffel & Sarah Van de Velde & Piet Bracke & Edwin Wouters, 2022. "Substance Use among Belgian Higher Education Students before and during the First Wave of the COVID-19 Pandemic," IJERPH, MDPI, vol. 19(7), pages 1-13, April.
    5. Daniela Huber & Johanna Freidl & Christina Pichler & Michael Bischof & Martin Kiem & Renate Weisböck-Erdheim & Gabriella Squarra & Vincenzo De Nigris & Stefan Resnyak & Marcel Neberich & Susanna Bordi, 2023. "Long-Term Effects of Mountain Hiking vs. Forest Therapy on Physical and Mental Health of Couples: A Randomized Controlled Trial," IJERPH, MDPI, vol. 20(2), pages 1-20, January.
    6. Massimiliano Scopelliti & Maria Giuseppina Pacilli & Antonio Aquino, 2021. "TV News and COVID-19: Media Influence on Healthy Behavior in Public Spaces," IJERPH, MDPI, vol. 18(4), pages 1-15, February.
    7. Becky Leshem & Gabriela Kashy-Rosenbaum & Miriam Schiff & Rami Benbenishty & Ruth Pat-Horenczyk, 2023. "Continuous Exposure to Terrorism during the COVID-19 Pandemic: A Moderated Mediation Model in the Israeli Context," IJERPH, MDPI, vol. 20(4), pages 1-13, February.
    8. Michelle W. T. Cheng & Man-Lai Leung & Christina W. M. Yu & Kevin K. M. Yue & Elaine S. C. Liu & Samuel K. W. Chu, 2021. "Sustaining Healthy Staying Communities in University Residential Halls amid Unprecedented Pandemic," Sustainability, MDPI, vol. 13(11), pages 1-17, May.
    9. Katarzyna Boratynska, 2021. "Determinants of Economic Fragility in Central and Eastern European Countries FsQCA Approach," European Research Studies Journal, European Research Studies Journal, vol. 0(3B), pages 827-837.
    10. Éva Bácsné Bába & Anetta Müller & Christa Pfau & Renátó Balogh & Éva Bartha & György Szabados & Zoltán Bács & Kinga Ráthonyi-Ódor & Gergely Ráthonyi, 2023. "Sedentary Behavior Patterns of the Hungarian Adult Population," IJERPH, MDPI, vol. 20(3), pages 1-15, February.
    11. Leida Ruvina, 2021. "Science as Interdisciplinary Analysis of Temporary and Unstable Features, and Norbert Elias’ Relational Perspective of Fear, Violence and State," European Journal of Social Sciences Education and Research Articles, Revistia Research and Publishing, vol. 8, May - Aug.
    12. Sergio Bravo-Cucci & Joan Chipia & Sandra Lobo & Lizmery López & Regina Munarriz-Medina & Tania Alvarado-Santiago & Rodrigo Núñez-Cortés, 2022. "Lifestyles during the First Wave of COVID-19: A Cross-Sectional Study of 16,811 Adults from Spanish-Speaking Countries in South America," IJERPH, MDPI, vol. 19(22), pages 1-11, November.
    13. Aysel Esen Çoban & Nilay Kaptan, 2022. "Psychological and Behavioral Impacts of the COVID-19 Pandemic on Children and Adolescents in Turkey," IJERPH, MDPI, vol. 19(23), pages 1-18, December.
    14. Katarzyna Boratyńska, 2021. "A New Approach for Risk of Corporate Bankruptcy Assessment during the COVID-19 Pandemic," JRFM, MDPI, vol. 14(12), pages 1-14, December.
    15. Marine Kirsch & Damien Vitiello, 2022. "The COVID-19 Pandemic Lowers Active Behavior of Patients with Cardiovascular Diseases, Healthy Peoples and Athletes," IJERPH, MDPI, vol. 19(3), pages 1-14, January.
    16. Yiu Tung Suen & Randolph CH Chan & Eliz Miu Yin Wong, 2023. "Association between co-residence and loneliness during COVID-19 among sexual minority people in Hong Kong," International Journal of Social Psychiatry, , vol. 69(2), pages 483-492, March.
    17. Ka Ming Chow & Bernard M.H. Law & Marques S.N. Ng & Dorothy N.S. Chan & Winnie K.W. So & Cho Lee Wong & Carmen W.H. Chan, 2020. "A Review of Psychological Issues among Patients and Healthcare Staff during Two Major Coronavirus Disease Outbreaks in China: Contributory Factors and Management Strategies," IJERPH, MDPI, vol. 17(18), pages 1-17, September.
    18. Eui-Jae Lee & Dong-il Seo & Seung-Man Lee & Jong-Hyuck Kim, 2022. "Changes in Physical Fitness among Elementary and Middle School Students in Korea before and after COVID-19," IJERPH, MDPI, vol. 19(18), pages 1-16, September.
    19. Matylda Sierakowska & Halina Doroszkiewicz, 2022. "Psychosocial Determinants of Loneliness in the Era of the COVID-19 Pandemic—Cross-Sectional Study," IJERPH, MDPI, vol. 19(19), pages 1-15, September.
    20. Isabela Coelho Ponciano & Mariana Balbi Seixas & Tiago Peçanha & Adriano Luiz Pereira & Patrícia Fernandes Trevizan & Raquel Rodrigues Britto & Lilian Pinto da Silva, 2022. "Maintenance of Physical Activity Behavior by Individuals with Prediabetes and Diabetes during the COVID-19 Pandemic after Completing an Exercise Intervention in Brazil," IJERPH, MDPI, vol. 19(14), pages 1-14, July.

    Corrections

    All material on this site has been provided by the respective publishers and authors. You can help correct errors and omissions. When requesting a correction, please mention this item's handle: RePEc:gam:jijerp:v:19:y:2022:i:19:p:12333-:d:927762. See general information about how to correct material in RePEc.

    If you have authored this item and are not yet registered with RePEc, we encourage you to do it here. This allows to link your profile to this item. It also allows you to accept potential citations to this item that we are uncertain about.

    If CitEc recognized a bibliographic reference but did not link an item in RePEc to it, you can help with this form .

    If you know of missing items citing this one, you can help us creating those links by adding the relevant references in the same way as above, for each refering item. If you are a registered author of this item, you may also want to check the "citations" tab in your RePEc Author Service profile, as there may be some citations waiting for confirmation.

    For technical questions regarding this item, or to correct its authors, title, abstract, bibliographic or download information, contact: MDPI Indexing Manager (email available below). General contact details of provider: https://www.mdpi.com .

    Please note that corrections may take a couple of weeks to filter through the various RePEc services.

    IDEAS is a RePEc service. RePEc uses bibliographic data supplied by the respective publishers.