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Mindfulness at Methodist—A Prospective Pilot Study of Mindfulness and Stress Resiliency Interventions in Patients at a Tertiary Care Medical Center

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  • Elaina Vivian

    (Methodist Digestive Institute, Methodist Dallas Medical Center, Dallas, TX 75203, USA)

  • Hellen Oduor

    (The Transplant Institute, Methodist Dallas Medical Center, Dallas, TX 75203, USA)

  • Preeti Girisha

    (True Self Therapy, S-Corp, Frisco, TX 75036, USA)

  • Parvez Mantry

    (Methodist Digestive Institute, Methodist Dallas Medical Center, Dallas, TX 75203, USA
    The Liver Institute, Methodist Dallas Medical Center, Dallas, TX 75203, USA
    Clinical Research Institute, Methodist Health System, Dallas, TX 75203, USA)

Abstract

Individuals with chronic medical conditions like cancer often experience heightened stress levels that can impact medical decision-making. The aim of this study was assess the impact of mindful stress-reduction interventions in cancer patients and support group participants (which included current and former cancer patients and their caregivers). A pilot study was conducted in which participants were provided a mindful stress-reduction intervention to determine whether they reduced stress, anxiety, and communication issues. Participants were provided a one-hour mindful stress-reduction intervention by a licensed physical therapist. Surveys were given to participants immediately before and after, and again 7-days after the intervention. Perceived stress was ascertained by asking participants: “Which emotional/mental state do you most frequently find yourself in?” Anxiety and communication abilities were measured using Neuro-QoL™ Anxiety and Communication v.1 instruments. Fifty-nine participants with a mean age of 60.6 years completed the study. Of these, 30.5%, 6.8%, 23.7%, and 39% were diagnosed (or were a caregiver to someone diagnosed) with pancreas, liver, breast, or unknown cancers, respectively. The surveys showed that participants’ perceived stress scores ( p < 0.001), anxiety levels ( p = 0.0067), and pain scores ( p < 0.0001) were reduced after the mindful stress-reduction intervention. Larger studies with control groups are needed to confirm the interventions’ benefits.

Suggested Citation

  • Elaina Vivian & Hellen Oduor & Preeti Girisha & Parvez Mantry, 2021. "Mindfulness at Methodist—A Prospective Pilot Study of Mindfulness and Stress Resiliency Interventions in Patients at a Tertiary Care Medical Center," IJERPH, MDPI, vol. 18(8), pages 1-15, April.
  • Handle: RePEc:gam:jijerp:v:18:y:2021:i:8:p:4034-:d:534383
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    References listed on IDEAS

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    1. Northouse, Laurel L. & Mood, Darlene & Templin, Thomas & Mellon, Suzanne & George, Tamara, 2000. "Couples' patterns of adjustment to colon cancer," Social Science & Medicine, Elsevier, vol. 50(2), pages 271-284, January.
    2. Williams, Allison, 1998. "Therapeutic landscapes in holistic medicine," Social Science & Medicine, Elsevier, vol. 46(9), pages 1193-1203, May.
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    1. Lili Chen & Jun Li & Jianhao Huang, 2022. "COVID-19 Victimization Experience and College Students’ Mobile Phone Addiction: A Moderated Mediation Effect of Future Anxiety and Mindfulness," IJERPH, MDPI, vol. 19(13), pages 1-16, June.

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