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Entrepreneurs' stressors and well-being: A recovery perspective and diary study

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  • Wach, Dominika
  • Stephan, Ute
  • Weinberger, Eva
  • Wegge, Jürgen

Abstract

Although entrepreneurs are said to have extremely stressful work, how they may be able to maintain their well-being in light of this is only poorly understood. Newly integrating the challenge-hindrance stressor framework with the stressor-detachment model of recovery from work stress, we investigate how specific challenge and hindrance stressors—cognitive and emotional demands—impact entrepreneurs' well-being by influencing their ability to detach and recover from work stress. Our diary study yielded 386 day-pair data points from 55 entrepreneurs. Challenge and hindrance stressors inhibited psychological detachment from work in the evening through increasing problem-solving pondering and work-related affective rumination, which diminished entrepreneurs' well-being the next morning. These effects are robust to alternative explanations (e.g., objectively measured sleep efficiency) and differ from relationships observed across entrepreneurs. Our findings elucidate the nature of stressors and the micro-foundational mechanisms of stress and recovery.

Suggested Citation

  • Wach, Dominika & Stephan, Ute & Weinberger, Eva & Wegge, Jürgen, 2021. "Entrepreneurs' stressors and well-being: A recovery perspective and diary study," Journal of Business Venturing, Elsevier, vol. 36(5).
  • Handle: RePEc:eee:jbvent:v:36:y:2021:i:5:s0883902618308358
    DOI: 10.1016/j.jbusvent.2020.106016
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    Cited by:

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    3. Hamrick, Alexander B., 2022. "Stress[ed] out, leisure in: The role of leisure crafting in facilitating entrepreneurs’ work stressor— creativity relationship," Journal of Business Venturing Insights, Elsevier, vol. 18(C).
    4. Norizzati Bahsri & Zaleha Yazid & Zafir Mohamed Makhbul & Nor Asiah Omar, 2023. "Systematic Literature Review on the Factors Affecting the Well-Being of Entrepreneurs in Malaysian SMEs," SAGE Open, , vol. 13(2), pages 21582440231, June.
    5. Boris N. Nikolaev & Michael P. Lerman & Christopher J. Boudreaux & Brandon A. Mueller, 2023. "Self-Employment and Eudaimonic Well-Being: The Mediating Role of Problem- and Emotion-Focused Coping," Entrepreneurship Theory and Practice, , vol. 47(6), pages 2121-2154, November.
    6. Yu, Wei & Li, Zhuyi Angelina & Foo, Maw-Der & Sun, Shuhua, 2022. "Perceived social undermining keeps entrepreneurs up at night and disengaged the next day: The mediating role of sleep quality and the buffering role of trait resilience," Journal of Business Venturing, Elsevier, vol. 37(2).
    7. Obschonka, Martin & Pavez, Ignacio & Kautonen, Teemu & Kibler, Ewald & Salmela-Aro, Katariina & Wincent, Joakim, 2023. "Job burnout and work engagement in entrepreneurs: How the psychological utility of entrepreneurship drives healthy engagement," Journal of Business Venturing, Elsevier, vol. 38(2).
    8. Simon Coulombe & Marcus Dejardin & Sylvain Luc, 2022. "Covid or not Covid? Psychological Distress and Entrepreneurial Intentions among Canadian Workers during the Pandemic," Post-Print halshs-03659225, HAL.

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