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Effect of Viewing Real Forest Landscapes on Brain Activity

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  • Chorong Song

    (Department of Forest Resources, Kongju National University, 54 Daehak-ro, Yesan-eup, Yesan-gun, Chungcheongnam-do 32439, Korea
    Center for Environment, Health and Field Sciences, Chiba University, 6-2-1 Kashiwa-no-ha, Kashiwa, Chiba 277-0882, Japan
    These authors contribute equally to this work.)

  • Harumi Ikei

    (Center for Environment, Health and Field Sciences, Chiba University, 6-2-1 Kashiwa-no-ha, Kashiwa, Chiba 277-0882, Japan
    These authors contribute equally to this work.)

  • Takahide Kagawa

    (Forestry and Forest Products Research Institute, 1 Matsunosato, Tsukuba, Ibaraki 305-8687, Japan)

  • Yoshifumi Miyazaki

    (Center for Environment, Health and Field Sciences, Chiba University, 6-2-1 Kashiwa-no-ha, Kashiwa, Chiba 277-0882, Japan)

Abstract

Benefits related to health promotion by getting closer to forests have received increasing attention in modern stressful society; however, evidence-based research about how our brain activity changes when we stay in a forest environment is limited. Thus, the goal of this study was to evaluate the influence of viewing real forest landscapes on the activity in the prefrontal cortex area of young women’s brains. The experiment included 29 women (age: 21.0 ± 1.4 years) and was executed in five forest and five urban areas. The participants stayed in the forest and urban areas and viewed each view for 15 min. While viewing scenery, they had the oxyhemoglobin (oxy-Hb) concentrations in the left and right areas of their prefrontal cortexes measured continuously. Viewing real forest landscapes was associated with a significantly lower oxy-Hb concentration in the right area of the prefrontal cortex than when seeing urban areas. In conclusion, viewing real forest landscapes substantially diminished oxy-Hb concentrations in the right area of the prefrontal cortex, which is linked to physiological relaxation.

Suggested Citation

  • Chorong Song & Harumi Ikei & Takahide Kagawa & Yoshifumi Miyazaki, 2020. "Effect of Viewing Real Forest Landscapes on Brain Activity," Sustainability, MDPI, vol. 12(16), pages 1-10, August.
    • Handle: RePEc:gam:jsusta:v:12:y:2020:i:16:p:6601-:d:399197
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    Cited by:

    1. Erica R. Timko Olson & Margaret M. Hansen & Amber Vermeesch, 2020. "Mindfulness and Shinrin-Yoku: Potential for Physiological and Psychological Interventions during Uncertain Times," IJERPH, MDPI, vol. 17(24), pages 1-13, December.
    2. Hyunju Jo & Harumi Ikei & Yoshifumi Miyazaki, 2022. "Physiological and Psychological Responses of Viewing a Waterfall Image: A Crossover Study," IJERPH, MDPI, vol. 20(1), pages 1-9, December.
    3. Sujin Park & Eunsoo Kim & Geonwoo Kim & Soojin Kim & Yeji Choi & Domyung Paek, 2022. "What Activities in Forests Are Beneficial for Human Health? A Systematic Review," IJERPH, MDPI, vol. 19(5), pages 1-29, February.
    4. Liwen Li & Klaus W. Lange, 2023. "Assessing the Relationship between Urban Blue-Green Infrastructure and Stress Resilience in Real Settings: A Systematic Review," Sustainability, MDPI, vol. 15(12), pages 1-28, June.

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