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Second Wave of COVID-19 Global Pandemic and Athletes’ Confinement: Recommendations to Better Manage and Optimize the Modified Lifestyle

Author

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  • Amel Tayech

    (Tunisian Research Laboratory “Sport Performance Optimisation”, National Centre of Medicine and Science in Sport (CNMSS), Tunis 1004, Tunisia
    High Institute of Sport and Physical Education, Ksar-Saïd, Manouba University, Tunis 2010, Tunisia)

  • Mohamed Arbi Mejri

    (Tunisian Research Laboratory “Sport Performance Optimisation”, National Centre of Medicine and Science in Sport (CNMSS), Tunis 1004, Tunisia
    High Institute of Sport and Physical Education, Ksar-Saïd, Manouba University, Tunis 2010, Tunisia)

  • Issam Makhlouf

    (Tunisian Research Laboratory “Sport Performance Optimisation”, National Centre of Medicine and Science in Sport (CNMSS), Tunis 1004, Tunisia
    High Institute of Sport and Physical Education, Ksar-Saïd, Manouba University, Tunis 2010, Tunisia)

  • Ameni Mathlouthi

    (Tunisian Research Laboratory “Sport Performance Optimisation”, National Centre of Medicine and Science in Sport (CNMSS), Tunis 1004, Tunisia
    Board Advisor & Debate Trainer, Drabzeen Academy, The International Institute of Debate, Tunis 1002, Tunisia
    Faculty of Legal, Political and Social Sciences of Tunis, University of Carthage, Tunis 1054, Tunisia)

  • David G. Behm

    (School of Human Kinetics and Recreation, Memorial University of Newfoundland, St. John’s, NL A1C 5S7, Canada)

  • Anis Chaouachi

    (Tunisian Research Laboratory “Sport Performance Optimisation”, National Centre of Medicine and Science in Sport (CNMSS), Tunis 1004, Tunisia
    Sports Performance Research Institute, AUT University, Auckland 1010, New Zealand
    High Institute of Sport and Physical Education, Sfax University, Sfax 3000, Tunisia)

Abstract

Coronavirus 2019 (COVID-19) is an infectious viral disease that has spread globally, resulting in the ongoing pandemic. Currently, there is no vaccine or specific treatment for COVID-19. Preventive measures to reduce the chances of contagion consist mainly of confinement, avoiding crowded places, social distancing, masks, and applying strict personal hygiene as recommended by the World Health Organization (WHO). After the first wave of infection in many countries, the potential effects of relaxing containment and physical distancing control measures suggest that as a result of these measures, a second wave of COVID-19 appears probable in these countries. In sport, the period of self-isolation, and quarantine, for COVID-19 affects the physical preparation of athletes as well as their mental health and quality of life to an even greater extent (i.e., nutrition, sleep, healthy lifestyle), and thus, relevant and practical recommendations are needed to help alleviate these physical and mental health concerns. Our review aims to summarize the physiological and psychological effects of detraining associated with athletes’ confinement during the proposed second wave of COVID-19. This article also proposes answers to questions that concern the advantages and disadvantages of different types of social media platforms, the importance of nutrition, and the effects of sleep disturbance on the health and modified lifestyle of athletes during this worldwide pandemic. Thus, this review provides some general guidelines to better manage their modified lifestyle and optimally maintain their physical and mental fitness with respect to measures taken during this restrictive proposed second wave of the COVID-19 confinement period.

Suggested Citation

  • Amel Tayech & Mohamed Arbi Mejri & Issam Makhlouf & Ameni Mathlouthi & David G. Behm & Anis Chaouachi, 2020. "Second Wave of COVID-19 Global Pandemic and Athletes’ Confinement: Recommendations to Better Manage and Optimize the Modified Lifestyle," IJERPH, MDPI, vol. 17(22), pages 1-12, November.
    • Handle: RePEc:gam:jijerp:v:17:y:2020:i:22:p:8385-:d:444145
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    References listed on IDEAS

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    1. Anamarija Jurcev Savicevic & Jasna Nincevic & Sime Versic & Sarah Cuschieri & Ante Bandalovic & Ante Turic & Boris Becir & Toni Modric & Damir Sekulic, 2021. "Performance of Professional Soccer Players before and after COVID-19 Infection; Observational Study with an Emphasis on Graduated Return to Play," IJERPH, MDPI, vol. 18(21), pages 1-14, November.
    2. Konstantin Warneke & Andreas Konrad & Michael Keiner & Astrid Zech & Masatoshi Nakamura & Martin Hillebrecht & David G. Behm, 2022. "Using Daily Stretching to Counteract Performance Decreases as a Result of Reduced Physical Activity—A Controlled Trial," IJERPH, MDPI, vol. 19(23), pages 1-14, November.
    3. Jorge Lorenzo Calvo & Miriam Granado-Peinado & Alfonso de la Rubia & Diego Muriarte & Alberto Lorenzo & Daniel Mon-López, 2021. "Psychological States and Training Habits during the COVID-19 Pandemic Lockdown in Spanish Basketball Athletes," IJERPH, MDPI, vol. 18(17), pages 1-13, August.
    4. Stefanos Boutios & Giovanni Fiorilli & Andrea Buonsenso & Panagiotis Daniilidis & Marco Centorbi & Mariano Intrieri & Alessandra di Cagno, 2021. "The Impact of Age, Gender and Technical Experience on Three Motor Coordination Skills in Children Practicing Taekwondo," IJERPH, MDPI, vol. 18(11), pages 1-11, June.
    5. Oscar Levine & Michael Terry & Vehniah Tjong, 2022. "The Collegiate Athlete Perspective on Return to Sport Amidst the COVID-19 Pandemic: A Qualitative Assessment of Confidence, Stress, and Coping Strategies," IJERPH, MDPI, vol. 19(11), pages 1-11, June.
    6. Amel Tayech & Mohamed Arbi Mejri & Issam Makhlouf & Ameni Mathlouthi & David G. Behm & Anis Chaouachi, 2021. "Correction: Tayech, A., et al. Second Wave of COVID-19 Global Pandemic and Athletes’ Confinement: Recommendations to Better Manage and Optimize the Modified Lifestyle. Int. J. Environ. Res. Public Hea," IJERPH, MDPI, vol. 18(6), pages 1-1, March.
    7. John D. Ditekemena & Hypolite M. Mavoko & Michael Obimpeh & Stijn Van Hees & Joseph Nelson Siewe Fodjo & Dalau M. Nkamba & Antoinette Tshefu & Wim Van Damme & Jean Jacques Muyembe & Robert Colebunders, 2021. "Adherence to COVID-19 Prevention Measures in the Democratic Republic of the Congo, Results of Two Consecutive Online Surveys," IJERPH, MDPI, vol. 18(5), pages 1-12, March.
    8. Souhail Hermassi & El Ghali Bouhafs & Nicola Luigi Bragazzi & Shiro Ichimura & Khaled E. Alsharji & Lawrence D. Hayes & René Schwesig, 2021. "Effects of Home Confinement on the Intensity of Physical Activity during the COVID-19 Outbreak in Team Handball According to Country, Gender, Competition Level, and Playing Position: A Worldwide Study," IJERPH, MDPI, vol. 18(8), pages 1-21, April.
    9. Sabrina Demarie & Emanuele Chirico & Cecilia Bratta & Cristina Cortis, 2022. "Puberal and Adolescent Horse Riders’ Fitness during the COVID-19 Pandemic: The Effects of Training Restrictions on Health-Related and Functional Motor Abilities," IJERPH, MDPI, vol. 19(11), pages 1-13, May.

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