IDEAS home Printed from https://ideas.repec.org/a/gam/jijerp/v16y2019i12p2079-d239179.html
   My bibliography  Save this article

Short Sleep Duration and Insomnia Symptoms were Associated with Lower Happiness Levels in Chinese Adults in Hong Kong

Author

Listed:
  • Sheng Zhi Zhao

    (School of Nursing, The University of Hong Kong, Hong Kong, SAR, China)

  • Man Ping Wang

    (School of Nursing, The University of Hong Kong, Hong Kong, SAR, China)

  • Kasisomayajula Viswanath

    (Center for Community-Based Research, Dana-Farber Cancer Institute/Department of Social and Behavioral Sciences, Harvard University TH Chan School of Public Health, Boston, MA 02215, USA)

  • Agnes Lai

    (School of Public Health, The University of Hong Kong, Hong Kong, SAR, China)

  • Daniel Yee Tak Fong

    (School of Nursing, The University of Hong Kong, Hong Kong, SAR, China)

  • Chia-Chin Lin

    (School of Nursing, The University of Hong Kong, Hong Kong, SAR, China)

  • Sophia Siu-Chee Chan

    (School of Nursing, The University of Hong Kong, Hong Kong, SAR, China)

  • Tai Hing Lam

    (School of Public Health, The University of Hong Kong, Hong Kong, SAR, China)

Abstract

Study objective : To examine the association of sleep duration and insomnia symptoms with happiness. Methods : A random sample of 1691 Chinese adult (mean age 54 ± 20.1, male 51%) were interviewed in a population-based telephone survey. Happiness was measured by the subjective happiness scale (SHS) and the one-item global happiness index (GHI). Information on sleep included mean past seven-day sleep duration (<6 h, ≥6 to <8 h and ≥8 h) and insomnia symptoms: Difficulty in initiating sleep (DIS), difficulty in maintaining sleep (DMS), and early morning awakening (EMA). Adjusted beta-coefficient (β) of SHS and adjusted odds ratio (aOR) of GHI in relation to sleep problems were calculated. Interaction effects by age (18–65 vs. ≥65) and by sex were assessed. Results : Compared to ≥8 h of sleep, having <6 h of sleep had lower SHS (adjusted β −0.32, 95% CI −0.46 to −0.17) and GHI (aOR 0.54, 95% CI 0.38 to 0.78). The associations were stronger in younger adults and in women ( p < 0.05). DIS, DMS, and EMA were associated with lower SHS (adjusted β ranged from −0.20 to −0.06) and GHI (aOR ranged from 0.57 to 0.89). Dose-response association between the number of insomnia symptoms and lower SHS was observed ( p < 0.001). These associations were generally stronger in older adults and among women. Conclusions : Lower levels of happiness were observed, particularly in younger adults and females with short sleep duration and older adults and females with insomnia symptoms. Prospective studies are needed to confirm the findings and understand the mechanisms between sleep and happiness.

Suggested Citation

  • Sheng Zhi Zhao & Man Ping Wang & Kasisomayajula Viswanath & Agnes Lai & Daniel Yee Tak Fong & Chia-Chin Lin & Sophia Siu-Chee Chan & Tai Hing Lam, 2019. "Short Sleep Duration and Insomnia Symptoms were Associated with Lower Happiness Levels in Chinese Adults in Hong Kong," IJERPH, MDPI, vol. 16(12), pages 1-11, June.
    • Handle: RePEc:gam:jijerp:v:16:y:2019:i:12:p:2079-:d:239179
    as

    Download full text from publisher

    File URL: https://www.mdpi.com/1660-4601/16/12/2079/pdf
    Download Restriction: no
    File URL: https://www.mdpi.com/1660-4601/16/12/2079/
    Download Restriction: no
    ---><---

    References listed on IDEAS

    as
    1. Sonja Lyubomirsky & Heidi Lepper, 1999. "A Measure of Subjective Happiness: Preliminary Reliability and Construct Validation," Social Indicators Research: An International and Interdisciplinary Journal for Quality-of-Life Measurement, Springer, vol. 46(2), pages 137-155, February.
    2. Jason Raibley, 2012. "Happiness is not Well-Being," Journal of Happiness Studies, Springer, vol. 13(6), pages 1105-1129, December.
    3. Y. Chan & Rance Lee, 2006. "Network Size, Social Support and Happiness in Later Life: A Comparative Study of Beijing and Hong Kong," Journal of Happiness Studies, Springer, vol. 7(1), pages 87-112, March.
    Full references (including those not matched with items on IDEAS)

    Citations

    Citations are extracted by the CitEc Project, subscribe to its RSS feed for this item.
    as


    Cited by:

    1. Chin Moi Chow, 2020. "Sleep and Wellbeing, Now and in the Future," IJERPH, MDPI, vol. 17(8), pages 1-4, April.
    2. Cailan Lindsay Feingold & Abbas Smiley, 2022. "Healthy Sleep Every Day Keeps the Doctor Away," IJERPH, MDPI, vol. 19(17), pages 1-35, August.

    Most related items

    These are the items that most often cite the same works as this one and are cited by the same works as this one.
    1. Domenico Berdicchia & Fulvio Fortezza & Giovanni Masino, 2023. "The key to happiness in collaborative workplaces. Evidence from coworking spaces," Review of Managerial Science, Springer, vol. 17(4), pages 1213-1242, May.
    2. Marina G. Kolosnitsyna & Natalia A. Khorkina & Khongor N. Dorzhiev, 2014. "What Happens To Happiness When People Get Older? Socio-Economic Determinants Of Life Satisfaction In Later Life," HSE Working papers WP BRP 68/EC/2014, National Research University Higher School of Economics.
    3. Melikşah Demir & Ömer Şimşek & Amanda Procsal, 2013. "I Am so Happy ‘Cause My Best Friend Makes Me Feel Unique: Friendship, Personal Sense of Uniqueness and Happiness," Journal of Happiness Studies, Springer, vol. 14(4), pages 1201-1224, August.
    4. Melikşah Demir & Ingrid Davidson, 2013. "Toward a Better Understanding of the Relationship Between Friendship and Happiness: Perceived Responses to Capitalization Attempts, Feelings of Mattering, and Satisfaction of Basic Psychological Needs," Journal of Happiness Studies, Springer, vol. 14(2), pages 525-550, April.
    5. GOROVEI Alina-Alexandra, 2020. "Does Work Make You Happy? Job Satisfaction And Happiness In The Modern World," Revista Economica, Lucian Blaga University of Sibiu, Faculty of Economic Sciences, vol. 72(1), pages 76-86, April.
    6. Leiv Gabrielsen & Pål Ulleberg & Reidulf Watten, 2012. "The Adolescent Life Goal Profile Scale: Development of a New Scale for Measurements of Life Goals Among Young People," Journal of Happiness Studies, Springer, vol. 13(6), pages 1053-1072, December.
    7. Andrew E. Clark, 2015. "SWB as a Measure of Individual Well-Being," Working Papers halshs-01134483, HAL.
    8. Zhang, Jing & Chen, Mingliang & Xie, Zhaohan & Zhuang, Jingyi, 2022. "Don't fall into exquisite poverty: The impact of mismatch between consumers and luxury brands on happiness," Journal of Business Research, Elsevier, vol. 151(C), pages 298-309.
    9. Robert Weech-Maldonado & Michael J. Miller & Justin C. Lord, 2017. "The Relationships among Socio-Demographics, Perceived Health, and Happiness," Applied Research in Quality of Life, Springer;International Society for Quality-of-Life Studies, vol. 12(2), pages 289-302, June.
    10. Byoung-Jin Jeon & Kang-Hyun Park, 2022. "The Impact of Social Network Characteristics on Health among Community-Dwelling Older Adults in Korea: Application of Social Network Analysis," IJERPH, MDPI, vol. 19(7), pages 1-9, March.
    11. Torshizian, Eilya & Mehrara, Mohsen, 2011. "The effects of Economy, Values and Health on Happiness In Iran: the case of the Kish Island," MPRA Paper 30085, University Library of Munich, Germany, revised 05 Apr 2011.
    12. Dan K. Hsu & Johan Wiklund & Richard D. Cotton, 2017. "Success, Failure, and Entrepreneurial Reentry: An Experimental Assessment of the Veracity of Self–Efficacy and Prospect Theory," Entrepreneurship Theory and Practice, , vol. 41(1), pages 19-47, January.
    13. Lotta Uusitalo-Malmivaara & Juhani Lehto, 2013. "Social Factors Explaining Children’s Subjective Happiness and Depressive Symptoms," Social Indicators Research: An International and Interdisciplinary Journal for Quality-of-Life Measurement, Springer, vol. 111(2), pages 603-615, April.
    14. Arieana Thompson & Valentina Bruk-Lee, 2021. "Employee Happiness: Why We Should Care," Applied Research in Quality of Life, Springer;International Society for Quality-of-Life Studies, vol. 16(4), pages 1419-1437, August.
    15. Brandon M. Turner & Hye Bin Rim & Nancy E. Betz & Thomas E. Nygren, 2012. "The Maximization Inventory," Judgment and Decision Making, Society for Judgment and Decision Making, vol. 7(1), pages 48-60, January.
    16. Coupe, Tom & Obrizan, Maksym, 2016. "The impact of war on happiness: The case of Ukraine," Journal of Economic Behavior & Organization, Elsevier, vol. 132(PA), pages 228-242.
    17. Rogie Royce Carandang & Akira Shibanuma & Edward Asis & Dominga Carolina Chavez & Maria Teresa Tuliao & Masamine Jimba, 2020. "“Are Filipinos Aging Well?”: Determinants of Subjective Well-Being among Senior Citizens of the Community-Based ENGAGE Study," IJERPH, MDPI, vol. 17(20), pages 1-13, October.
    18. O. Kjell & D. Daukantaitė & K. Hefferon & S. Sikström, 2016. "The Harmony in Life Scale Complements the Satisfaction with Life Scale: Expanding the Conceptualization of the Cognitive Component of Subjective Well-Being," Social Indicators Research: An International and Interdisciplinary Journal for Quality-of-Life Measurement, Springer, vol. 126(2), pages 893-919, March.
    19. Joey Man Yee KWOK & Douglas Kei Shing NG, 2016. "A Study of the Perceived Stress Level of University Students in Hong Kong," International Journal of Psychological Studies, Canadian Center of Science and Education, vol. 8(4), pages 1-91, December.
    20. Jadie Allen & Mark Holder, 2014. "Marijuana Use and Well-Being in University Students," Journal of Happiness Studies, Springer, vol. 15(2), pages 301-321, April.

    Corrections

    All material on this site has been provided by the respective publishers and authors. You can help correct errors and omissions. When requesting a correction, please mention this item's handle: RePEc:gam:jijerp:v:16:y:2019:i:12:p:2079-:d:239179. See general information about how to correct material in RePEc.

    If you have authored this item and are not yet registered with RePEc, we encourage you to do it here. This allows to link your profile to this item. It also allows you to accept potential citations to this item that we are uncertain about.

    If CitEc recognized a bibliographic reference but did not link an item in RePEc to it, you can help with this form .

    If you know of missing items citing this one, you can help us creating those links by adding the relevant references in the same way as above, for each refering item. If you are a registered author of this item, you may also want to check the "citations" tab in your RePEc Author Service profile, as there may be some citations waiting for confirmation.

    For technical questions regarding this item, or to correct its authors, title, abstract, bibliographic or download information, contact: MDPI Indexing Manager (email available below). General contact details of provider: https://www.mdpi.com .

    Please note that corrections may take a couple of weeks to filter through the various RePEc services.

    IDEAS is a RePEc service. RePEc uses bibliographic data supplied by the respective publishers.