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Does Physical Activity during Alpine Vacations Increase Tourists’ Well-Being?

Author

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  • Philipp Schlemmer

    (Department of Sport Science, University of Innsbruck, 6020 Innsbruck, Austria)

  • Cornelia Blank

    (Institute for Sports Medicine, Alpine Medicine and Health Tourism, UMIT, 6060 Hall, Austria)

  • Martin Schnitzer

    (Department of Sport Science, University of Innsbruck, 6020 Innsbruck, Austria)

Abstract

Physical activities have been proven to have an impact on general well-being in everyday life; however, literature lacks an analysis of the effects of physical activities in vacation settings. Thus, the study aimed at assessing the impacts of physical activity on well-being during vacation by taking a longitudinal approach. We utilized a pre-post within-subject design ( n = 101) by testing vacationers prior to, during, and after their vacation in an alpine environment. Therefore, a series of eight linear mixed model analyses of co-variance was performed. The results suggested that the duration of a vacation and the amount of physical activity have a positive impact on the components of well-being, which was expressed by changes in the activation, elation, excitement, and calmness subscales of the Mood Survey Scale. Demographic patterns did not reveal any influences. Physical activity might be a marker for well-being, which influences people’s everyday life and leisure time behavior by motivating them to engage in more physical activity. This research extends the existing literature by (1) proving the effects of vacations on well-being, (2) pointing out the effects of demographic predeterminations, and (3) gathering in-depth knowledge about the role of physical activity in changes to well-being.

Suggested Citation

  • Philipp Schlemmer & Cornelia Blank & Martin Schnitzer, 2019. "Does Physical Activity during Alpine Vacations Increase Tourists’ Well-Being?," IJERPH, MDPI, vol. 16(10), pages 1-14, May.
    • Handle: RePEc:gam:jijerp:v:16:y:2019:i:10:p:1707-:d:231461
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    References listed on IDEAS

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    1. Jeroen Nawijn, 2011. "Happiness Through Vacationing: Just a Temporary Boost or Long-Term Benefits?," Journal of Happiness Studies, Springer, vol. 12(4), pages 651-665, August.
    2. Martin Niedermeier & Carina Grafetstätter & Arnulf Hartl & Martin Kopp, 2017. "A Randomized Crossover Trial on Acute Stress-Related Physiological Responses to Mountain Hiking," IJERPH, MDPI, vol. 14(8), pages 1-14, August.
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    9. Cornelia Blank & Katharina Gatterer & Veronika Leichtfried & Doris Pollhammer & Maria Mair-Raggautz & Stefan Duschek & Egon Humpeler & Wolfgang Schobersberger, 2018. "Short Vacation Improves Stress-Level and Well-Being in German-Speaking Middle-Managers—A Randomized Controlled Trial," IJERPH, MDPI, vol. 15(1), pages 1-11, January.
    10. Jessica Bloom & Sabine Geurts & Michiel Kompier, 2013. "Vacation (after-) effects on employee health and well-being, and the role of vacation activities, experiences and sleep," Journal of Happiness Studies, Springer, vol. 14(2), pages 613-633, April.
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    Cited by:

    1. Chia-Wen Lee & Ching Li, 2019. "The Process of Constructing a Health Tourism Destination Index," IJERPH, MDPI, vol. 16(22), pages 1-11, November.

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