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A Systematic Review of the Relationship Between Physical Activity and Happiness

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  1. Elina Engberg & Carola Ray & Suvi Määttä & Rejane A. O. Figueiredo & Marja H. Leppänen & Riikka Pajulahti & Leena Koivusilta & Liisa Korkalo & Kaija Nissinen & Henna Vepsäläinen & Nina Sajaniemi & Mai, 2022. "Parental Happiness Associates With the Co-occurrence of Preschool-Aged Children’s Healthy Energy Balance-Related Behaviors," Journal of Happiness Studies, Springer, vol. 23(4), pages 1493-1507, April.
  2. Liang, Chyi & Wu, Pei-Ling & Jane, Wen-Jhan, 2024. "Effect of Sports Participation on Subjective Well-Being: Instrumental Variable Results from Microdata," Asian Journal of Applied Economics, Kasetsart University, Center for Applied Economics Research, vol. 31(01), January.
  3. Hernández-Pizarro, Helena M. & Maynou, Laia, 2024. "The effects of physical activity prescription on mental health: evidence from primary care," LSE Research Online Documents on Economics 125665, London School of Economics and Political Science, LSE Library.
  4. Laura Cabiedes-Miragaya & Cecilia Diaz-Mendez & Isabel García-Espejo, 2021. "Well-Being and the Lifestyle Habits of the Spanish Population: The Association between Subjective Well-Being and Eating Habits," IJERPH, MDPI, vol. 18(4), pages 1-13, February.
  5. Hsin-Yu An & Wei Chen & Cheng-Wei Wang & Hui-Fei Yang & Wan-Ting Huang & Sheng-Yu Fan, 2020. "The Relationships between Physical Activity and Life Satisfaction and Happiness among Young, Middle-Aged, and Older Adults," IJERPH, MDPI, vol. 17(13), pages 1-10, July.
  6. Anitha Jeyagurunathan & Yen Sin Koh & Rajeswari Sambasivam & Edimansyah Abdin & Ellaisha Samari & Wai Leng Chow & Stefan Ma & Siow Ann Chong & Mythily Subramaniam, 2025. "Personal Well-Being Index (PWI) and its Association with Physical Health, Mental Health and Leisure Activities: Results from the Health and Lifestyle Survey," Journal of Happiness Studies, Springer, vol. 26(4), pages 1-19, April.
  7. Marco Domizio & Elena Fabrizi, 2024. "Ask me if I am happy: sport practice and life satisfaction in Italy," Quality & Quantity: International Journal of Methodology, Springer, vol. 58(6), pages 5865-5881, December.
  8. Sumin Jung & Xyle Ku & Incheol Choi, 2025. "Why Do Happy People Exercise More? The Role of Beliefs in the Psychosocial Benefits of Exercise," Journal of Happiness Studies, Springer, vol. 26(4), pages 1-26, April.
  9. Javier Piñeiro-Cossio & Antonio Fernández-Martínez & Alberto Nuviala & Raquel Pérez-Ordás, 2021. "Psychological Wellbeing in Physical Education and School Sports: A Systematic Review," IJERPH, MDPI, vol. 18(3), pages 1-16, January.
  10. Sumaira Kayani & Jin Wang & Michele Biasutti & María Luisa Zagalaz Sánchez & Tayyaba Kiyani & Saima Kayani, 2020. "Mechanism Between Physical Activity and Academic Anxiety: Evidence from Pakistan," Sustainability, MDPI, vol. 12(9), pages 1-17, April.
  11. František Chmelík & Karel Frömel & Dorota Groffik & Michal Šafář & Josef Mitáš, 2021. "Does Vigorous Physical Activity Contribute to Adolescent Life Satisfaction?," IJERPH, MDPI, vol. 18(5), pages 1-12, February.
  12. Chyi Liang & Pei-Ling Wu & Po-Fu Lee & Chien-Chang Ho, 2021. "Association of Regular Leisure-Time Physical Activity with Happiness among Middle-Aged and Older Adults in Taiwan," IJERPH, MDPI, vol. 18(15), pages 1-10, August.
  13. Vu Bich Ngoc & Nguyen Le Hoang Thuy To Quyen, 2023. "Investigating determinants of quality of life: The case of older people in Ho Chi Minh City," HO CHI MINH CITY OPEN UNIVERSITY JOURNAL OF SCIENCE - SOCIAL SCIENCES, HO CHI MINH CITY OPEN UNIVERSITY JOURNAL OF SCIENCE, HO CHI MINH CITY OPEN UNIVERSITY, vol. 13(1), pages 160-176.
  14. Flavia Izzo & Edoardo Saija & Susanna Pallini & Salvatore Ioverno & Roberto Baiocco & Jessica Pistella, 2024. "The Sources of Happiness in Preadolescence and Adolescence: A Multi-Method and Multi-Informant Perspective," Child Indicators Research, Springer;The International Society of Child Indicators (ISCI), vol. 17(3), pages 953-983, June.
  15. Costas N. Tsouloupas & Constantinos M. Kokkinos, 2023. "Mind, Body, and Pandemic: Understanding the Complex Relationships Between Subjective Well-Being, Physical Activity, and Perceived Multi-Dimensional COVID-19 Impact," SAGE Open, , vol. 13(4), pages 21582440231, November.
  16. Jiayu Li & Zan Huang & Wenna Si & Tianyi Shao, 2022. "The Effects of Physical Activity on Positive Emotions in Children and Adolescents: A Systematic Review and Meta-Analysis," IJERPH, MDPI, vol. 19(21), pages 1-18, October.
  17. Adelina Gschwandtner & Sarah Jewell & Uma S. Kambhampati, 2022. "Lifestyle and Life Satisfaction: The Role of Delayed Gratification," Journal of Happiness Studies, Springer, vol. 23(3), pages 1043-1072, March.
  18. P Azad & PK Sujathan & Aamir Ahmad Teeli, 2024. "Why Do Indians Experience Less Happiness Than Pakistanis? (Article)," The Pakistan Development Review, Pakistan Institute of Development Economics, vol. 63(3), pages 417-428.
  19. Ozgur Yayla & Arif Aytekin & Fatih Uslu & Gozde Seval Ergun & Huseyin Keles & Yigit Guven, 2023. "How Does the Experience Quality of Recreational Activities Organized within the Scope of Public Health Affect Perceived Value, Satisfaction and Behavioral Intentions of Individuals?," IJERPH, MDPI, vol. 20(6), pages 1-16, March.
  20. Hernández-Pizarro, Helena M. & Maynou, Laia, 2024. "The effects of physical activity prescription on mental health: Evidence from primary care," Economics & Human Biology, Elsevier, vol. 55(C).
  21. Micael Dahlen & Helge Thorbjørnsen & Hallgeir Sjåstad & Petra von Heideken Wågert & Charlotta Hellström & Birgitta Kerstis & Daniel Lindberg & Jonas Stier & Maria Elvén, 2021. "Changes in Physical Activity Are Associated with Corresponding Changes in Psychological Well-Being: A Pandemic Case Study," IJERPH, MDPI, vol. 18(20), pages 1-9, October.
  22. Michael Mutz & Anne K. Reimers & Yolanda Demetriou, 2021. "Leisure Time Sports Activities and Life Satisfaction: Deeper Insights Based on a Representative Survey from Germany," Applied Research in Quality of Life, Springer;International Society for Quality-of-Life Studies, vol. 16(5), pages 2155-2171, October.
  23. Oliver W. A. Wilson & Chris Whatman & Simon Walters & Sierra Keung & Dion Enari & Andy Rogers & Sarah-Kate Millar & Lesley Ferkins & Erica Hinckson & Jeremy Hapeta & Michael Sam & Justin Richards, 2022. "The Value of Sport: Wellbeing Benefits of Sport Participation during Adolescence," IJERPH, MDPI, vol. 19(14), pages 1-9, July.
  24. Liz O’Brien & Jack Forster, 2021. "Physical Activity Supporting Connection to Nature, and Helping to Maintain Wellbeing during the Covid-19 Restrictions in England," IJERPH, MDPI, vol. 18(9), pages 1-13, April.
  25. Francesca Douglas & Kim Beasy & Kate Sollis & Emily J. Flies, 2024. "Online, Experiential Sustainability Education Can Improve Students’ Self-Reported Environmental Attitudes, Behaviours and Wellbeing," Sustainability, MDPI, vol. 16(6), pages 1-17, March.
  26. Zhanjia Zhang & Bruno Giordani & Weiyun Chen, 2024. "Impact of a Multi-Component Physical Activity Intervention on Psychological Well-Being in Older Adults: A Pilot Study," SAGE Open, , vol. 14(3), pages 21582440241, August.
  27. HangUk Cheon & Seijun Lim, 2020. "Pursuing Sustainable Happiness through Participation in Exercise for South Korean Students: Structural Relationships among Exercise, Mental Health Factors, School Satisfaction, and Happiness," Sustainability, MDPI, vol. 12(9), pages 1-13, May.
  28. Wenjing Xu & Zhi Li & Yudong Wang & KeJun Ma & Lu Liu & Yijun Bao & Xin Shi, 2024. "Public Health and Children’s Subjective Well-Being," Child Indicators Research, Springer;The International Society of Child Indicators (ISCI), vol. 17(4), pages 1471-1493, August.
  29. Georges Ngnouwal Eloundou & Blaise Ondoua Beyene & Marius Messoh Lonte, 2023. "In pursuit of Happiness in developing countries: does the diffusion of ICT matter?," Economics Bulletin, AccessEcon, vol. 43(4), pages 1730-1740.
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