IDEAS home Printed from https://ideas.repec.org/a/spr/jknowl/v15y2024i4d10.1007_s13132-024-01776-5.html
   My bibliography  Save this article

Examining How Exercise Influences the Mental Health of College Students: The Role of a Mediating Effect Model

Author

Listed:
  • Lingshu Li

    (Shanghai International Studies University)

  • Lin Xu

    (Shanghai International Studies University)

  • Yujia Zhu

    (Shanghai International Studies University)

Abstract

College students’ mental health (MH) challenges have gained heightened focus lately, shining a spotlight on the pivotal role of exercise in addressing these issues. The primary goal of this research is to delve into the intricate connections between MH and exercise within the college student population. The study aims to uncover and understand the mechanisms that underlie this relationship. Data was collected from 527 college students in Shanghai, utilizing a combination of big data analysis, questionnaires, and various research methodologies. Utilizing these approaches, a novel structural model was devised, intricately linking pivotal elements such as body esteem (BE) and emotional regulation. Evaluation of these components unearthed noteworthy discoveries: (1) Elevated engagement in physical activity showed a favorable relationship with the enhancement of body-esteem and emotional regulation, yet demonstrated an adverse link with MH. (2) Significantly, both body esteem and emotional regulation emerged as mediators, shaping the impact of exercise on the MH of college students. Encouraging self-initiated exercise habits among college students proves crucial in fostering positive routines and enhancing their mental well-being.

Suggested Citation

  • Lingshu Li & Lin Xu & Yujia Zhu, 2024. "Examining How Exercise Influences the Mental Health of College Students: The Role of a Mediating Effect Model," Journal of the Knowledge Economy, Springer;Portland International Center for Management of Engineering and Technology (PICMET), vol. 15(4), pages 18721-18738, December.
    • Handle: RePEc:spr:jknowl:v:15:y:2024:i:4:d:10.1007_s13132-024-01776-5
    DOI: 10.1007/s13132-024-01776-5
    as

    Download full text from publisher

    File URL: http://link.springer.com/10.1007/s13132-024-01776-5
    File Function: Abstract
    Download Restriction: Access to the full text of the articles in this series is restricted.
    File URL: https://libkey.io/10.1007/s13132-024-01776-5?utm_source=ideas
    LibKey link: if access is restricted and if your library uses this service, LibKey will redirect you to where you can use your library subscription to access this item
    ---><---

    As the access to this document is restricted, you may want to search for a different version of it.

    References listed on IDEAS

    as
    1. Rizwan Ullah Khan & Yashar Salamzadeh & Syed Zulfiqar Ali Shah & Mazhar Hussain, 2021. "Factors affecting women entrepreneurs’ success: a study of small- and medium-sized enterprises in emerging market of Pakistan," Journal of Innovation and Entrepreneurship, Springer, vol. 10(1), pages 1-21, December.
    2. Kun Wang & Yan Li & Tingran Zhang & Jiong Luo, 2022. "The Relationship among College Students’ Physical Exercise, Self-Efficacy, Emotional Intelligence, and Subjective Well-Being," IJERPH, MDPI, vol. 19(18), pages 1-14, September.
    3. Sibo Zhao & Jie Zhang & Lisu Peng & Wenhui Yang, 2021. "Mental Health Outcomes among Chinese College Students over a Decade," IJERPH, MDPI, vol. 18(23), pages 1-14, December.
    4. Chiara Fossati & Guglielmo Torre & Sebastiano Vasta & Arrigo Giombini & Federico Quaranta & Rocco Papalia & Fabio Pigozzi, 2021. "Physical Exercise and Mental Health: The Routes of a Reciprocal Relation," IJERPH, MDPI, vol. 18(23), pages 1-10, November.
    Full references (including those not matched with items on IDEAS)

    Most related items

    These are the items that most often cite the same works as this one and are cited by the same works as this one.
    1. Yi-Hsiu Lin & Chen-Yueh Chen & Yen-Kuang Lin & Chen-Yin Lee & Chia-Yi Cheng, 2023. "Effects of Online Video Sport Spectatorship on the Subjective Well-Being of College Students: The Moderating Effect of Sport Involvement," IJERPH, MDPI, vol. 20(5), pages 1-11, March.
    2. Ogochukwu Christiana Anyanwu & Sunday Emeka Oloto & Victor Chukwunweike Nwokocha, 2023. "Impact of strategic alliance on the innovation of women-owned enterprises in Nigeria," Palgrave Communications, Palgrave Macmillan, vol. 10(1), pages 1-10, December.
    3. Samuel Godadaw Ayinaddis, 2023. "Socio-economic factors affecting women’s entrepreneurial performance in MSEs in Bahir Dar City, Ethiopia," Journal of Innovation and Entrepreneurship, Springer, vol. 12(1), pages 1-21, December.
    4. Caroll Hermann & Melanie Govender, 2022. "eHealth Engagement on Facebook during COVID-19: Simplistic Computational Data Analysis," IJERPH, MDPI, vol. 19(8), pages 1-15, April.
    5. Salifu Yusif & Matthew Abunyewah & Michael Odei Erdiaw-Kwasie, 2024. "Challenges faced by minority technology entrepreneurs—women IT entrepreneurs in south africa post-apartheid era," Journal of International Entrepreneurship, Springer, vol. 22(3), pages 336-372, September.
    6. Abera Alemu & Tesfaye Woltamo & Aklilu Abuto, 2022. "Determinants of women participation in income generating activities: evidence from Ethiopia," Journal of Innovation and Entrepreneurship, Springer, vol. 11(1), pages 1-18, December.
    7. Eni Murdiati & Jawazi Jawazi & Nor Balkish Zakaria & Kazi Musa, 2023. "Does University–Industry Engagement Assist Women in Generating Business Income in Emerging Economies? Evidence from Malaysia," Economies, MDPI, vol. 11(9), pages 1-15, September.
    8. Syed Aamir Alam Rizvi & Syed Jamal Shah & Muhammad Azeem Qureshi & Saima Wasim & Abdur Rahman Aleemi & Mohsin Ali, 2023. "Challenges and motivations for women entrepreneurs in the service sector of Pakistan," Future Business Journal, Springer, vol. 9(1), pages 1-14, December.
    9. Jiahui Dong & Lin Mo & Yan Shi & Dongsheng Lu & Chen Guo & Zicheng Wan & Bingjun Wan, 2023. "Effects of the Policy of Physical Education Entrance Examination for Senior High School on Health in Middle School Students," Sustainability, MDPI, vol. 15(2), pages 1-15, January.
    10. Manuel Chaves-Maza & Eugenio M. Fedriani, 2022. "Defining entrepreneurial success to improve guidance services: a study with a comprehensive database from Andalusia," Journal of Innovation and Entrepreneurship, Springer, vol. 11(1), pages 1-26, December.
    11. Falonn Contreras-Osorio & Rodrigo Ramirez-Campillo & Enrique Cerda-Vega & Rodrigo Campos-Jara & Cristian Martínez-Salazar & Rafael E. Reigal & Antonio Hernández-Mendo & Lara Carneiro & Christian Campo, 2022. "Effects of Physical Exercise on Executive Function in Adults with Depression: A Systematic Review and Meta-Analysis," IJERPH, MDPI, vol. 19(22), pages 1-22, November.
    12. Harmon Chaniago, 2022. "The effect innovation cloning to small business success: entrepreneurial perspective," Journal of Innovation and Entrepreneurship, Springer, vol. 11(1), pages 1-18, December.
    13. Shengpeng Li & Cong Liu & Yongjing Song & Nan Ma & Jinkui Lu, 2023. "Association of Soyfoods or Soybean Products Consumption with Psychological Symptoms: Evidence from a Cross-Sectional Study of Chinese University Students during the COVID-19 Pandemic," IJERPH, MDPI, vol. 20(1), pages 1-13, January.
    14. Tao Wang & Zhiying Yao & Qianqian Liu & Jingjing Zhao & Xinting Wang & Josephine Pui-Hing Wong & Mandana Vahabi & Cunxian Jia, 2023. "The Mediating Effect of Stress between Extracurricular Activities and Suicidal Ideation in Chinese College Students," IJERPH, MDPI, vol. 20(4), pages 1-11, February.
    15. Advera Gibe ROCHE & John N. JECKONIAH & Fatihiya A. MASSAWE, 2023. "Gendered Factors And Small-Scale Fish Business Growth In Mwanza, Tanzania," Business Excellence and Management, Faculty of Management, Academy of Economic Studies, Bucharest, Romania, vol. 13(2), pages 80-96, June.
    16. Tatjana Janovac & Verica Jovanoviæ & Pavle Radanov & Saša Virijeviæ Jovanoviæ, 2021. "Woman’s entrepreneurship – female participation in loss-making SMEs," Zbornik radova Ekonomskog fakulteta u Rijeci/Proceedings of Rijeka Faculty of Economics, University of Rijeka, Faculty of Economics and Business, vol. 39(1), pages 39-58.
    17. Marinko Skare & Beata Gavurova & Viliam Kovac, 2025. "Female entrepreneurship involvement in digital transformation process through perspective of gender employment and pay gaps," International Entrepreneurship and Management Journal, Springer, vol. 21(1), pages 1-21, December.
    18. Chanté Johannes & Nicolette V. Roman & Sunday O. Onagbiye & Simone Titus & Lloyd L. Leach, 2024. "Relationship between Psychosocial Factors and Physical Activity among Undergraduate Students from a South African University," IJERPH, MDPI, vol. 21(4), pages 1-20, April.
    19. Florentina Kurniasari & Elissa Dwi Lestari, 2024. "Development of financial literacy and fintech adoption on women SMEs business performance in Indonesia," Eastern-European Journal of Enterprise Technologies, PC TECHNOLOGY CENTER, vol. 5(13 (131)), pages 67-75, October.
    20. Shao, KaiChao & Ma, Ruixue & Kamber, Joseph, 2023. "An in-depth analysis of the entrepreneurship of rural Chinese mothers and the digital inclusive finance," Telecommunications Policy, Elsevier, vol. 47(7).

    Corrections

    All material on this site has been provided by the respective publishers and authors. You can help correct errors and omissions. When requesting a correction, please mention this item's handle: RePEc:spr:jknowl:v:15:y:2024:i:4:d:10.1007_s13132-024-01776-5. See general information about how to correct material in RePEc.

    If you have authored this item and are not yet registered with RePEc, we encourage you to do it here. This allows to link your profile to this item. It also allows you to accept potential citations to this item that we are uncertain about.

    If CitEc recognized a bibliographic reference but did not link an item in RePEc to it, you can help with this form .

    If you know of missing items citing this one, you can help us creating those links by adding the relevant references in the same way as above, for each refering item. If you are a registered author of this item, you may also want to check the "citations" tab in your RePEc Author Service profile, as there may be some citations waiting for confirmation.

    For technical questions regarding this item, or to correct its authors, title, abstract, bibliographic or download information, contact: Sonal Shukla or Springer Nature Abstracting and Indexing (email available below). General contact details of provider: http://www.springer.com .

    Please note that corrections may take a couple of weeks to filter through the various RePEc services.

    IDEAS is a RePEc service. RePEc uses bibliographic data supplied by the respective publishers.