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Does physical activity buffer insomnia due to back and neck pain?

Author

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  • Iben Axén
  • Lydia Kwak
  • Jan Hagberg
  • Irene Jensen

Abstract

Introduction: Musculoskeletal pain is highly prevalent and a burden to society, recurrent and persistent low back pain (LBP) and neck pain (NP) being the most common conditions. They are associated with other poor health outcomes such as sleep problems. Methods: In this prospective observational study, 1821 workers were followed over 3 years. Data included self-rated measures of LBP and NP, insomnia and level and amount of PA. Pain variables were used in a “risk profile” for future sick-listing, insomnia was categorized into those with and without such problems, and adherence to PA was defined as reporting moderate-to-high levels in two consecutive years. Results: In this mainly male working population, individuals with a risk profile for LBP and NP had a significant increased risk (RR = 1.5) of developing insomnia one year later when not adhering to moderate-to-high levels of PA. Among those not reporting prior pain, the risk was even larger (RR = 2.5).

Suggested Citation

  • Iben Axén & Lydia Kwak & Jan Hagberg & Irene Jensen, 2017. "Does physical activity buffer insomnia due to back and neck pain?," PLOS ONE, Public Library of Science, vol. 12(9), pages 1-9, September.
  • Handle: RePEc:plo:pone00:0184288
    DOI: 10.1371/journal.pone.0184288
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