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Effects of Regular Taekwondo Intervention on Health-Related Physical Fitness, Cardiovascular Disease Risk Factors and Epicardial Adipose Tissue in Elderly Women with Hypertension

Author

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  • Yun Hwan Kim

    (College of Arts and Sports, Dong-A University, Busan 49315, Korea
    These authors contributed equally to this work.)

  • Min Ki Jeong

    (College of Arts and Sports, Dong-A University, Busan 49315, Korea
    These authors contributed equally to this work.)

  • Hyuntae Park

    (Department of Health Sciences, Graduate School, Dong-A University, Busan 49315, Korea
    Institute of Convergence Bio-Health, Dong-A University, Busan 49315, Korea)

  • Sang Kab Park

    (College of Arts and Sports, Dong-A University, Busan 49315, Korea)

Abstract

Regular exercise has been proven to prevent hypertension and to help in the management of hypertension. There is a lack of studies examining changes in these issues as a result of Taekwondo training intervention. The aim of the current trial is to identify the effects of a regular Taekwondo (TKD) training program on health-related physical fitness (HRPF), cardiovascular disease (CVD) risk factors, inflammatory factors, and epicardial adipose tissue (EAT) in elderly women with hypertension. To accomplish this, 20 participants, who were older women with hypertension, were divided into a TKD group ( n = 10) and a control group ( n = 10). The TKD program was conducted in program for 90 min, three times a week, for 12 weeks. Outcomes, including body composition, blood pressure (BP), HRPF, cardiovascular risk factor and EAT, were measured before and after the Taekwondo program. The 12-week TKD program improved body composition, BP, HRPF, CVD risk factor, and EAT in elderly women with hypertension relative to controls. Meanwhile, EAT and interukin-1β (r = 0.530, p < 0.05), monocyte chemotactic protein-1 (r = 0.524, p < 0.05), triglyceride (r = 0.493, p < 0.05) and sedentary behavior (r = 0.459, p < 0.05) presented a positive correlation, while EAT and lean body mass (r = −0.453, p < 0.05) showed a negative correlation. The 12-week regular TKD training intervention was found to be effective in reducing the thickness of EAT measured by multi-detector computed tomography and can also enhance health-related physical fitness and risk factors of CVD in older individuals with hypertension.

Suggested Citation

  • Yun Hwan Kim & Min Ki Jeong & Hyuntae Park & Sang Kab Park, 2021. "Effects of Regular Taekwondo Intervention on Health-Related Physical Fitness, Cardiovascular Disease Risk Factors and Epicardial Adipose Tissue in Elderly Women with Hypertension," IJERPH, MDPI, vol. 18(6), pages 1-14, March.
    • Handle: RePEc:gam:jijerp:v:18:y:2021:i:6:p:2935-:d:516183
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    References listed on IDEAS

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    1. Peter Libby, 2002. "Inflammation in atherosclerosis," Nature, Nature, vol. 420(6917), pages 868-874, December.
    2. Hee-Tae Roh & Su-Youn Cho & Wi-Young So, 2018. "Taekwondo Training Improves Mood and Sociability in Children from Multicultural Families in South Korea: A Randomized Controlled Pilot Study," IJERPH, MDPI, vol. 15(4), pages 1-11, April.
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    Cited by:

    1. Sun-Hong Baek & Ga-Ram Hong & Do-Kyum Min & Eun-Hee Kim & Sang-Kab Park, 2021. "Effects of Functional Fitness Enhancement through Taekwondo Training on Physical Characteristics and Risk Factors of Dementia in Elderly Women with Depression," IJERPH, MDPI, vol. 18(15), pages 1-13, July.
    2. Stefanos Boutios & Giovanni Fiorilli & Andrea Buonsenso & Panagiotis Daniilidis & Marco Centorbi & Mariano Intrieri & Alessandra di Cagno, 2021. "The Impact of Age, Gender and Technical Experience on Three Motor Coordination Skills in Children Practicing Taekwondo," IJERPH, MDPI, vol. 18(11), pages 1-11, June.
    3. Luis Leitão & Moacir Marocolo & Hiago L. R. de Souza & Rhai André Arriel & João Guilherme Vieira & Mauro Mazini & Teresa Figueiredo & Hugo Louro & Ana Pereira, 2021. "Multicomponent Exercise Program for Improvement of Functional Capacity and Lipidic Profile of Older Women with High Cholesterol and High Triglycerides," IJERPH, MDPI, vol. 18(20), pages 1-9, October.
    4. Mi-ock Han & Nam-kyung Lee & Hyung-pil Jun, 2023. "Injury Incidence and Its Characteristics in Korean Youth and Collegiate Taekwondo Sparring Athletes: A Retrospective Study," IJERPH, MDPI, vol. 20(8), pages 1-9, April.

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