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The Effect of the COVID-19 Pandemic Movement Restrictions on Self-Reported Physical Activity and Health in New Zealand: A Cross-Sectional Survey

Author

Listed:
  • Rebecca M. Meiring

    (Department of Exercise Sciences, Faculty of Science, University of Auckland, Auckland 1023, New Zealand
    Movement Physiology Research Laboratory, School of Physiology, University of the Witwatersrand, Johannesburg 2193, South Africa)

  • Silmara Gusso

    (Department of Exercise Sciences, Faculty of Science, University of Auckland, Auckland 1023, New Zealand)

  • Eloise McCullough

    (Department of Exercise Sciences, Faculty of Science, University of Auckland, Auckland 1023, New Zealand)

  • Lynley Bradnam

    (Department of Exercise Sciences, Faculty of Science, University of Auckland, Auckland 1023, New Zealand)

Abstract

This study describes self-reported physical activity (PA), motivation to exercise, physical and mental health and feelings towards PA during the March-May 2020 COVID-19 lockdown in New Zealand. Adults over the age of 18 years (n = 238; 80.2% female) completed the International Physical Activity Questionnaire (IPAQ), the Behavioural Regulation in Exercise Questionnaire 3, the Short Form-36 and open-ended questions about PA through an anonymous online survey. Regular exercise was undertaken by 85% of respondents prior to lockdown, but only 49.8% were able to maintain their usual level of PA. Although respondents were considered sufficiently physically active from the IPAQ, 51.5% reported not being able to maintain their usual level of PA primarily due to the closure of their gym facilities. Sixty percent of respondents reported that PA had a positive effect on their overall wellbeing. When asked to specify which aspects of wellbeing were affected, the effect on mental health was reported the most while the effect on body image or fitness was reported the least. Strategies to increase or maintain engagement in physical activity during lockdowns should be encouraged to promote positive mental health during the COVID-19 pandemic.

Suggested Citation

  • Rebecca M. Meiring & Silmara Gusso & Eloise McCullough & Lynley Bradnam, 2021. "The Effect of the COVID-19 Pandemic Movement Restrictions on Self-Reported Physical Activity and Health in New Zealand: A Cross-Sectional Survey," IJERPH, MDPI, vol. 18(4), pages 1-11, February.
    • Handle: RePEc:gam:jijerp:v:18:y:2021:i:4:p:1719-:d:497299
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    References listed on IDEAS

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    2. Yu-Hsiu Chu & Yao-Chuen Li, 2022. "The Impact of Online Learning on Physical and Mental Health in University Students during the COVID-19 Pandemic," IJERPH, MDPI, vol. 19(5), pages 1-10, March.
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    4. Nikola Pejić & Zaharije Radivojević & Miloš Cvetavnović, 2023. "Analyzing the Impact of COVID-19 on GitHub Event Trends," Sustainability, MDPI, vol. 15(19), pages 1-16, October.

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