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Happy Family Kitchen Movement: A Cluster Randomized Controlled Trial of a Community-Based Family Holistic Health Intervention in Hong Kong

Author

Listed:
  • Henry C. Y. Ho

    (The Education University of Hong Kong
    School of Public Health, The University of Hong Kong)

  • Moses Wai-keung Mui

    (The Hong Kong Council of Social Service)

  • Alice Wan

    (School of Public Health, The University of Hong Kong)

  • Carol Wing-see Yew

    (United Christian Nethersole Community Health Service)

  • Tai Hing Lam

    (School of Public Health, The University of Hong Kong)

Abstract

Families are often faced with long working hours and stressful urban lifestyles which adversely affect family well-being. The Happy Family Kitchen Movement project, which emphasized the interaction and integration of physical health and psychosocial health, was conducted to promote well-being and health in Hong Kong families. Social workers and teachers from 54 social service units and schools in collaboration with the research team designed and implemented a brief community-based family “holistic health” intervention for 1983 individuals from 1467 families. In a 3-arm cluster randomized controlled trial, participants were allocated into positive physical activity (PPA), positive healthy diet (PHD), or control group. The positive psychology framework, which encompassed joy, gratitude, and savoring, was used to help families build positive attitudes with stronger motivation to engage in health promotion behaviors. Data were collected at pre-intervention, immediately post-intervention, and at 1-month and 3-month follow-up. Results showed that compared to the control, PPA was effective in improving subjective happiness at immediately post-intervention and PHD was effective in promoting family harmony at 1-month and subjective happiness at 3-month, with small effect size. Both PPA and PHD showed some evidence of effectiveness on mental quality of life at 3-month. Participants’ evaluation of the program provided evidence for the perceived usefulness of PPA and PHD. Qualitative data provided additional support for program effectiveness with in-depth insights into the participants’ experiences. These two innovative brief interventions could be a viable, attractive and low cost approach for promoting family “holistic health” in community settings.

Suggested Citation

  • Henry C. Y. Ho & Moses Wai-keung Mui & Alice Wan & Carol Wing-see Yew & Tai Hing Lam, 2020. "Happy Family Kitchen Movement: A Cluster Randomized Controlled Trial of a Community-Based Family Holistic Health Intervention in Hong Kong," Journal of Happiness Studies, Springer, vol. 21(1), pages 15-36, January.
    • Handle: RePEc:spr:jhappi:v:21:y:2020:i:1:d:10.1007_s10902-018-00071-w
    DOI: 10.1007/s10902-018-00071-w
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    References listed on IDEAS

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    1. Sonja Lyubomirsky & Heidi Lepper, 1999. "A Measure of Subjective Happiness: Preliminary Reliability and Construct Validation," Social Indicators Research: An International and Interdisciplinary Journal for Quality-of-Life Measurement, Springer, vol. 46(2), pages 137-155, February.
    2. Natasha Odou & Dianne Vella-Brodrick, 2013. "The Efficacy of Positive Psychology Interventions to Increase Well-Being and the Role of Mental Imagery Ability," Social Indicators Research: An International and Interdisciplinary Journal for Quality-of-Life Measurement, Springer, vol. 110(1), pages 111-129, January.
    3. Kimberley Seear & Dianne Vella-Brodrick, 2013. "Efficacy of Positive Psychology Interventions to Increase Well-Being: Examining the Role of Dispositional Mindfulness," Social Indicators Research: An International and Interdisciplinary Journal for Quality-of-Life Measurement, Springer, vol. 114(3), pages 1125-1141, December.
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    Cited by:

    1. Zhidiankui Xu & Yu Wu & Yixi Bao & Jiawei Li & Zhengzhong Zhou, 2023. "Using Co-Design to Explore New Trends in Future Kitchen Designs: An Exploratory Workshop Study of College Students in China," IJERPH, MDPI, vol. 20(2), pages 1-22, January.

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