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Three-Month vs. One-Year Detraining Effects after Multicomponent Exercise Program in Hypertensive Older Women

Author

Listed:
  • Luis Leitão

    (Sciences and Technology Department, Superior School of Education of Polytechnic Institute of Setubal, 2910-761 Setúbal, Portugal
    Life Quality Research Centre, 2040-413 Rio Maior, Portugal)

  • Moacir Marocolo

    (Department of Physiology, Institute of Biological Sciences, Federal University of Juiz de Fora, Juiz de Fora 36036-900, Brazil)

  • Hiago L. R. de Souza

    (Department of Physiology, Institute of Biological Sciences, Federal University of Juiz de Fora, Juiz de Fora 36036-900, Brazil)

  • Rhai André Arriel

    (Department of Physiology, Institute of Biological Sciences, Federal University of Juiz de Fora, Juiz de Fora 36036-900, Brazil)

  • Yuri Campos

    (Post Graduate Program in Physical Education, Federal University of Juiz de Fora, Juiz de Fora 36036-900, Brazil
    Studies Research Group in Neuromuscular Responses, Federal University of Lavras, Lavras 37200-900, Brazil)

  • Mauro Mazini

    (Graduate Program in Physical Education—Sudamerica Faculty, Cataguases 36774-552, Brazil)

  • Ricardo Pace Junior

    (Graduate Program of Physical Education of Fasar—Santa Rita Faculty, Conselheiro Lafaiete 36400-000, Brazil)

  • Teresa Figueiredo

    (Sciences and Technology Department, Superior School of Education of Polytechnic Institute of Setubal, 2910-761 Setúbal, Portugal
    Life Quality Research Centre, 2040-413 Rio Maior, Portugal)

  • Hugo Louro

    (Sports Science School of Rio Maior, Polytechnic Institute of Santarém, 2040-413 Rio Maior, Portugal
    Center in Sports Sciences, Health Sciences and Human Development (CIDESD), 5000-801 Vila Real, Portugal)

  • Ana Pereira

    (Sciences and Technology Department, Superior School of Education of Polytechnic Institute of Setubal, 2910-761 Setúbal, Portugal
    Life Quality Research Centre, 2040-413 Rio Maior, Portugal)

Abstract

Background: Chronic diseases are the leading causes of death and disability in older women. Physical exercise training programs promote beneficial effects for health and quality of life. However, exercise interruption periods may be detrimental for the hemodynamic and lipidic profiles of hypertensive older women with dyslipidemia. Methods: Nineteen hypertensive older women with dyslipidemia (exercise group: 67.5 ± 5.4 years, 1.53 ± 3.42 m, 71.84 ± 7.45 kg) performed a supervised multicomponent exercise training program (METP) during nine months, followed by a one-year detraining period (DT), while fourteen hypertensive older women (control group: 66.4 ± 5.2 years, 1.56 ± 3.10 m, 69.38 ± 5.24 kg) with dyslipidemia kept their continued daily routine without exercise. For both groups, hemodynamic and lipidic profiles and functional capacities (FCs) were assessed four times: before and after the METP and after 3 and 12 months of DT (no exercise was carried out). Results: The METP improved hemodynamic and lipidic profiles ( p < 0.05), while three months of DT decreased all ( p < 0.05) parameters, with the exception of diastolic blood pressure (DBP). One year of DT significantly ( p < 0.01) decreased systolic blood pressure (7.85%), DBP (2.29%), resting heart rate (7.95%), blood glucose (19.14%), total cholesterol (10.27%), triglycerides (6.92%) and FC—agility (4.24%), lower- (−12.75%) and upper-body strength (−12.17%), cardiorespiratory capacity (−4.81%) and lower- (−16.16%) and upper-body flexibility (−11.11%). Conclusion: Nine months of the exercise program significantly improved the hemodynamic and lipid profiles as well as the functional capacities of hypertensive older women with dyslipidemia. Although a detraining period is detrimental to these benefits, it seems that the first three months are more prominent in these alterations.

Suggested Citation

  • Luis Leitão & Moacir Marocolo & Hiago L. R. de Souza & Rhai André Arriel & Yuri Campos & Mauro Mazini & Ricardo Pace Junior & Teresa Figueiredo & Hugo Louro & Ana Pereira, 2022. "Three-Month vs. One-Year Detraining Effects after Multicomponent Exercise Program in Hypertensive Older Women," IJERPH, MDPI, vol. 19(5), pages 1-11, March.
    • Handle: RePEc:gam:jijerp:v:19:y:2022:i:5:p:2871-:d:761918
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    References listed on IDEAS

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    1. Luis Leitão & Moacir Marocolo & Hiago L. R. de Souza & Rhai André Arriel & João Guilherme Vieira & Mauro Mazini & Hugo Louro & Ana Pereira, 2021. "Can Exercise Help Regulate Blood Pressure and Improve Functional Capacity of Older Women with Hypertension against the Deleterious Effects of Physical Inactivity?," IJERPH, MDPI, vol. 18(17), pages 1-8, August.
    2. Paul B. Nolan & Shawn M. Keeling & Chantelle A. Robitaille & Christina A. Buchanan & Lance C. Dalleck, 2018. "The Effect of Detraining after a Period of Training on Cardiometabolic Health in Previously Sedentary Individuals," IJERPH, MDPI, vol. 15(10), pages 1-11, October.
    3. Luis Leitão & Moacir Marocolo & Hiago L. R. de Souza & Rhai André Arriel & João Guilherme Vieira & Mauro Mazini & Teresa Figueiredo & Hugo Louro & Ana Pereira, 2021. "Multicomponent Exercise Program for Improvement of Functional Capacity and Lipidic Profile of Older Women with High Cholesterol and High Triglycerides," IJERPH, MDPI, vol. 18(20), pages 1-9, October.
    4. Andressa Crystine da Silva Sobrinho & Mariana Luciano de Almeida & Guilherme da Silva Rodrigues & Larissa Chacon Finzeto & Vagner Ramon Rodrigues Silva & Rodrigo Fenner Bernatti & Carlos Roberto Bueno, 2021. "Effect of Flexibility Training Associated with Multicomponent Training on Posture and Quality of Movement in Physically Inactive Older Women: A Randomized Study," IJERPH, MDPI, vol. 18(20), pages 1-13, October.
    5. Luis Leitão & Ana Pereira & Mauro Mazini & Gabriela Venturini & Yuri Campos & João Vieira & Jefferson Novaes & Jeferson Vianna & Sandro da Silva & Hugo Louro, 2019. "Effects of Three Months of Detraining on the Health Profile of Older Women after a Multicomponent Exercise Program," IJERPH, MDPI, vol. 16(20), pages 1-10, October.
    6. Cristina Blasco-Lafarga & Ana Cordellat & Anabel Forte & Ainoa Roldán & Pablo Monteagudo, 2020. "Short and Long-Term Trainability in Older Adults: Training and Detraining Following Two Years of Multicomponent Cognitive—Physical Exercise Training," IJERPH, MDPI, vol. 17(16), pages 1-16, August.
    7. Nayoung Ahn & Kijin Kim, 2020. "Can Active Aerobic Exercise Reduce the Risk of Cardiovascular Disease in Prehypertensive Elderly Women by Improving HDL Cholesterol and Inflammatory Markers?," IJERPH, MDPI, vol. 17(16), pages 1-16, August.
    8. Pablo Monteagudo & Ana Cordellat & Ainoa Roldán & Mari Carmen Gómez-Cabrera & Caterina Pesce & Cristina Blasco-Lafarga, 2021. "Exploring Potential Benefits of Accumulated Multicomponent-Training in Non-Active Older Adults: From Physical Fitness to Mental Health," IJERPH, MDPI, vol. 18(18), pages 1-16, September.
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    3. Nina Tumosa, 2023. "Using the Age-Friendly Health Systems Framework to Track Wellness and Health Promotion Priorities of Older Adults in the Global Community," IJERPH, MDPI, vol. 20(5), pages 1-5, March.

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