IDEAS home Printed from https://ideas.repec.org/a/gam/jijerp/v19y2022i4p2248-d751010.html
   My bibliography  Save this article

Healthy Dwelling: Design of Biophilic Interior Environments Fostering Self-Care Practices for People Living with Migraines, Chronic Pain, and Depression

Author

Listed:
  • Dorothy Day Huntsman

    (Dayhouse Studio, Salt Lake City, UT 84106, USA)

  • Grzegorz Bulaj

    (OMNI Self-Care, LLC, Salt Lake City, UT 84111, USA
    College of Pharmacy, Department of Medicinal Chemistry, University of Utah, 30 South 2000 East, Salt Lake City, UT 84112, USA)

Abstract

The benefits of biophilic interior design have been recognized by healthcare facilities, but residential environments receive relatively less attention with respect to improving the health of people living with chronic diseases. Recent “stay-at-home” restrictions due to the COVID-19 pandemic further emphasized the importance of creating interior spaces that directly and indirectly support physical and mental health. In this viewpoint article, we discuss opportunities for combining biophilic interventions with interior design, fostering disease-specific self-care. We provide examples of designing residential spaces integrating biophilic interventions, light therapy, relaxation opportunities, mindfulness meditation, listening to music, physical activities, aromatherapy, and quality sleep. These modalities can provide the clinical benefits of reducing migraine headaches and chronic pain, as well as improving depressive symptoms. The disease-specific interior environment can be incorporated into residential homes, workplaces, assisted-living residences, hospitals and hospital at home programs. This work aims to promote a cross-disciplinary dialogue towards combining biophilic design and advances in lifestyle medicine to create therapeutic interior environments and to improve healthcare outcomes.

Suggested Citation

  • Dorothy Day Huntsman & Grzegorz Bulaj, 2022. "Healthy Dwelling: Design of Biophilic Interior Environments Fostering Self-Care Practices for People Living with Migraines, Chronic Pain, and Depression," IJERPH, MDPI, vol. 19(4), pages 1-16, February.
    • Handle: RePEc:gam:jijerp:v:19:y:2022:i:4:p:2248-:d:751010
    as

    Download full text from publisher

    File URL: https://www.mdpi.com/1660-4601/19/4/2248/pdf
    Download Restriction: no
    File URL: https://www.mdpi.com/1660-4601/19/4/2248/
    Download Restriction: no
    ---><---

    References listed on IDEAS

    as
    1. Hyeyun Kim & Jayoung Kim & Hyo Jin Ju & Bong Jin Jang & Tae Kyu Wang & Yeong In Kim, 2020. "Effect of Forest Therapy for Menopausal Women with Insomnia," IJERPH, MDPI, vol. 17(18), pages 1-8, September.
    2. Richard P. Taylor, 2021. "The Potential of Biophilic Fractal Designs to Promote Health and Performance: A Review of Experiments and Applications," Sustainability, MDPI, vol. 13(2), pages 1-24, January.
    3. Tonia Gray & Carol Birrell, 2014. "Are Biophilic-Designed Site Office Buildings Linked to Health Benefits and High Performing Occupants?," IJERPH, MDPI, vol. 11(12), pages 1-19, November.
    4. Eva Sahlin & Gunnar Ahlborg & Artur Tenenbaum & Patrik Grahn, 2015. "Using Nature-Based Rehabilitation to Restart a Stalled Process of Rehabilitation in Individuals with Stress-Related Mental Illness," IJERPH, MDPI, vol. 12(2), pages 1-24, February.
    5. Qishou Tang & Zhaohui Huang & Huan Zhou & Peijie Ye, 2020. "Effects of music therapy on depression: A meta-analysis of randomized controlled trials," PLOS ONE, Public Library of Science, vol. 15(11), pages 1-23, November.
    6. Hyunju Jo & Chorong Song & Yoshifumi Miyazaki, 2019. "Physiological Benefits of Viewing Nature: A Systematic Review of Indoor Experiments," IJERPH, MDPI, vol. 16(23), pages 1-23, November.
    7. Harumi Ikei & Chorong Song & Yoshifumi Miyazaki, 2017. "Physiological Effects of Touching Coated Wood," IJERPH, MDPI, vol. 14(7), pages 1-14, July.
    8. Jin-Woo Han & Han Choi & Yo-Han Jeon & Chong-Hyeon Yoon & Jong-Min Woo & Won Kim, 2016. "The Effects of Forest Therapy on Coping with Chronic Widespread Pain: Physiological and Psychological Differences between Participants in a Forest Therapy Program and a Control Group," IJERPH, MDPI, vol. 13(3), pages 1-13, February.
    9. Marita Stier-Jarmer & Veronika Throner & Michaela Kirschneck & Gisela Immich & Dieter Frisch & Angela Schuh, 2021. "The Psychological and Physical Effects of Forests on Human Health: A Systematic Review of Systematic Reviews and Meta-Analyses," IJERPH, MDPI, vol. 18(4), pages 1-39, February.
    10. Lorenzo Capasso & Daniela D’Alessandro, 2021. "Housing and Health: Here We Go Again," IJERPH, MDPI, vol. 18(22), pages 1-9, November.
    Full references (including those not matched with items on IDEAS)

    Citations

    Citations are extracted by the CitEc Project, subscribe to its RSS feed for this item.
    as


    Cited by:

    1. Deborah Lefosse & Arjan van Timmeren & Carlo Ratti, 2023. "Biophilia Upscaling: A Systematic Literature Review Based on a Three-Metric Approach," Sustainability, MDPI, vol. 15(22), pages 1-34, November.
    2. Kelvin I. Afrashtehfar & Carlos A. Jurado & Amaweya Al-Sammarraie & Musab H. Saeed, 2023. "Consequences of COVID-19 and Its Variants: Understanding the Physical, Oral, and Psychological Impact," IJERPH, MDPI, vol. 20(4), pages 1-5, February.
    3. Nicola Magnavita, 2022. "Headache in the Workplace: Analysis of Factors Influencing Headaches in Terms of Productivity and Health," IJERPH, MDPI, vol. 19(6), pages 1-11, March.
    4. Chaniporn Thampanichwat & Suphat Bunyarittikit & Chumporn Moorapun & Prima Phaibulputhipong, 2023. "A Content Analysis of Architectural Atmosphere Influencing Mindfulness through the Lens of Instagram," Sustainability, MDPI, vol. 15(13), pages 1-19, June.

    Most related items

    These are the items that most often cite the same works as this one and are cited by the same works as this one.
    1. Poung-Sik Yeon & Jin-Young Jeon & Myeong-Seo Jung & Gyeong-Min Min & Ga-Yeon Kim & Kyung-Mi Han & Min-Ja Shin & Seong-Hee Jo & Jin-Gun Kim & Won-Sop Shin, 2021. "Effect of Forest Therapy on Depression and Anxiety: A Systematic Review and Meta-Analysis," IJERPH, MDPI, vol. 18(23), pages 1-27, December.
    2. Poung-Sik Yeon & In-Ok Kim & Si-Nae Kang & Nee-Eun Lee & Ga-Yeon Kim & Gyeong-Min Min & Chung-Yeub Chung & Jung-Sok Lee & Jin-Gun Kim & Won-Sop Shin, 2022. "Effects of Urban Forest Therapy Program on Depression Patients," IJERPH, MDPI, vol. 20(1), pages 1-16, December.
    3. Daniela Huber & Johanna Freidl & Christina Pichler & Michael Bischof & Martin Kiem & Renate Weisböck-Erdheim & Gabriella Squarra & Vincenzo De Nigris & Stefan Resnyak & Marcel Neberich & Susanna Bordi, 2023. "Long-Term Effects of Mountain Hiking vs. Forest Therapy on Physical and Mental Health of Couples: A Randomized Controlled Trial," IJERPH, MDPI, vol. 20(2), pages 1-20, January.
    4. Sus Sola Corazon & Ulrik Sidenius & Dorthe Varning Poulsen & Marie Christoffersen Gramkow & Ulrika Karlsson Stigsdotter, 2019. "Psycho-Physiological Stress Recovery in Outdoor Nature-Based Interventions: A Systematic Review of the Past Eight Years of Research," IJERPH, MDPI, vol. 16(10), pages 1-21, May.
    5. Seong-Hee Jo & Jin-Seok Park & Poung-Sik Yeon, 2021. "The Effect of Forest Video Using Virtual Reality on the Stress Reduction of University Students Focused on C University in Korea," IJERPH, MDPI, vol. 18(23), pages 1-11, December.
    6. Derrien, Monika M. & Bratman, Gregory N. & Cerveny, Lee K. & Levy, Chaja & Blahna, Dale J. & Frank, Paulo & Serio, Naomi, 2024. "Public nature and health for homeless populations: Professionals’ perceptions of contingent human benefits and harms," Social Science & Medicine, Elsevier, vol. 347(C).
    7. Sujin Park & Yeji Choi & Geonwoo Kim & Eunsoo Kim & Soojin Kim & Domyung Paek, 2021. "Physiological and Psychological Assessments for the Establishment of Evidence-Based Forest Healing Programs," IJERPH, MDPI, vol. 18(17), pages 1-42, September.
    8. Mi-Jung Kang & Hyun-Sun Kim & Ji-Yeon Kim, 2022. "Effects of Forest-Based Interventions on Mental Health: A Meta-Analysis of Randomized Controlled Trials," IJERPH, MDPI, vol. 19(8), pages 1-13, April.
    9. Eun Young Park & Min Kyung Song & Mi Young An, 2023. "Experiences of Forest Healing Instructors Who Met Cancer Patients in Forest Healing Programs: FGI Research," IJERPH, MDPI, vol. 20(5), pages 1-12, March.
    10. Martina Zorić & Jelena Farkić & Marko Kebert & Emina Mladenović & Dragić Karaklić & Gorana Isailović & Saša Orlović, 2022. "Developing Forest Therapy Programmes Based on the Health Benefits of Terpenes in Dominant Tree Species in Tara National Park (Serbia)," IJERPH, MDPI, vol. 19(9), pages 1-15, May.
    11. Yunjeong Yi & Eunju Seo & Jiyeon An, 2022. "Does Forest Therapy Have Physio-Psychological Benefits? A Systematic Review and Meta-Analysis of Randomized Controlled Trials," IJERPH, MDPI, vol. 19(17), pages 1-21, August.
    12. Hyunju Jo & Chorong Song & Yoshifumi Miyazaki, 2019. "Physiological Benefits of Viewing Nature: A Systematic Review of Indoor Experiments," IJERPH, MDPI, vol. 16(23), pages 1-23, November.
    13. Yuxiang Lan & Qunyue Liu, 2023. "The Restorative and Contingent Value of Biophilic Indoor Environments in Healthcare Settings," Sustainability, MDPI, vol. 15(15), pages 1-15, July.
    14. Manoj Sharma & Erin Largo-Wight & Amar Kanekar & Hana Kusumoto & Stephanie Hooper & Vinayak K. Nahar, 2020. "Using the Multi-Theory Model (MTM) of Health Behavior Change to Explain Intentional Outdoor Nature Contact Behavior among College Students," IJERPH, MDPI, vol. 17(17), pages 1-12, August.
    15. Andrea Amerio & Andrea Brambilla & Alessandro Morganti & Andrea Aguglia & Davide Bianchi & Francesca Santi & Luigi Costantini & Anna Odone & Alessandra Costanza & Carlo Signorelli & Gianluca Serafini , 2020. "COVID-19 Lockdown: Housing Built Environment’s Effects on Mental Health," IJERPH, MDPI, vol. 17(16), pages 1-10, August.
    16. Takafumi Abe & Kenta Okuyama & Tsuyoshi Hamano & Miwako Takeda & Masayuki Yamasaki & Minoru Isomura & Kunihiko Nakano & Kristina Sundquist & Toru Nabika, 2021. "Assessing the Impact of a Hilly Environment on Depressive Symptoms among Community-Dwelling Older Adults in Japan: A Cross-Sectional Study," IJERPH, MDPI, vol. 18(9), pages 1-11, April.
    17. Jonathan Kingsley & Aisling Bailey & Nooshin Torabi & Pauline Zardo & Suzanne Mavoa & Tonia Gray & Danielle Tracey & Philip Pettitt & Nicholas Zajac & Emily Foenander, 2019. "A Systematic Review Protocol Investigating Community Gardening Impact Measures," IJERPH, MDPI, vol. 16(18), pages 1-12, September.
    18. Liwen Li & Klaus W. Lange, 2023. "Assessing the Relationship between Urban Blue-Green Infrastructure and Stress Resilience in Real Settings: A Systematic Review," Sustainability, MDPI, vol. 15(12), pages 1-28, June.
    19. Gentile, Daniela & Geffen, Rona & Atassi, Nour & Farran, Bashar M. & Fellas, Nicolas & Oomen, Paul, 2024. "Effects of Sound Immersion on Emotional Wellbeing and Homeostasis," OSF Preprints cmpw8, Center for Open Science.
    20. Hiromi Suenaga & Kanako Murakami & Nozomi Murata & Syoriki Nishikawa & Masae Tsutsumi & Hiroshi Nogaki, 2020. "The Effects of an Artificial Garden on Heart Rate Variability among Healthy Young Japanese Adults," IJERPH, MDPI, vol. 17(24), pages 1-10, December.

    Corrections

    All material on this site has been provided by the respective publishers and authors. You can help correct errors and omissions. When requesting a correction, please mention this item's handle: RePEc:gam:jijerp:v:19:y:2022:i:4:p:2248-:d:751010. See general information about how to correct material in RePEc.

    If you have authored this item and are not yet registered with RePEc, we encourage you to do it here. This allows to link your profile to this item. It also allows you to accept potential citations to this item that we are uncertain about.

    If CitEc recognized a bibliographic reference but did not link an item in RePEc to it, you can help with this form .

    If you know of missing items citing this one, you can help us creating those links by adding the relevant references in the same way as above, for each refering item. If you are a registered author of this item, you may also want to check the "citations" tab in your RePEc Author Service profile, as there may be some citations waiting for confirmation.

    For technical questions regarding this item, or to correct its authors, title, abstract, bibliographic or download information, contact: MDPI Indexing Manager (email available below). General contact details of provider: https://www.mdpi.com .

    Please note that corrections may take a couple of weeks to filter through the various RePEc services.

    IDEAS is a RePEc service. RePEc uses bibliographic data supplied by the respective publishers.