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Healthy Dwelling: Design of Biophilic Interior Environments Fostering Self-Care Practices for People Living with Migraines, Chronic Pain, and Depression

Author

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  • Dorothy Day Huntsman

    (Dayhouse Studio, Salt Lake City, UT 84106, USA)

  • Grzegorz Bulaj

    (OMNI Self-Care, LLC, Salt Lake City, UT 84111, USA
    College of Pharmacy, Department of Medicinal Chemistry, University of Utah, 30 South 2000 East, Salt Lake City, UT 84112, USA)

Abstract

The benefits of biophilic interior design have been recognized by healthcare facilities, but residential environments receive relatively less attention with respect to improving the health of people living with chronic diseases. Recent “stay-at-home” restrictions due to the COVID-19 pandemic further emphasized the importance of creating interior spaces that directly and indirectly support physical and mental health. In this viewpoint article, we discuss opportunities for combining biophilic interventions with interior design, fostering disease-specific self-care. We provide examples of designing residential spaces integrating biophilic interventions, light therapy, relaxation opportunities, mindfulness meditation, listening to music, physical activities, aromatherapy, and quality sleep. These modalities can provide the clinical benefits of reducing migraine headaches and chronic pain, as well as improving depressive symptoms. The disease-specific interior environment can be incorporated into residential homes, workplaces, assisted-living residences, hospitals and hospital at home programs. This work aims to promote a cross-disciplinary dialogue towards combining biophilic design and advances in lifestyle medicine to create therapeutic interior environments and to improve healthcare outcomes.

Suggested Citation

  • Dorothy Day Huntsman & Grzegorz Bulaj, 2022. "Healthy Dwelling: Design of Biophilic Interior Environments Fostering Self-Care Practices for People Living with Migraines, Chronic Pain, and Depression," IJERPH, MDPI, vol. 19(4), pages 1-16, February.
    • Handle: RePEc:gam:jijerp:v:19:y:2022:i:4:p:2248-:d:751010
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    References listed on IDEAS

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    Cited by:

    1. Deborah Lefosse & Arjan van Timmeren & Carlo Ratti, 2023. "Biophilia Upscaling: A Systematic Literature Review Based on a Three-Metric Approach," Sustainability, MDPI, vol. 15(22), pages 1-34, November.
    2. Kelvin I. Afrashtehfar & Carlos A. Jurado & Amaweya Al-Sammarraie & Musab H. Saeed, 2023. "Consequences of COVID-19 and Its Variants: Understanding the Physical, Oral, and Psychological Impact," IJERPH, MDPI, vol. 20(4), pages 1-5, February.
    3. Nicola Magnavita, 2022. "Headache in the Workplace: Analysis of Factors Influencing Headaches in Terms of Productivity and Health," IJERPH, MDPI, vol. 19(6), pages 1-11, March.
    4. Chaniporn Thampanichwat & Suphat Bunyarittikit & Chumporn Moorapun & Prima Phaibulputhipong, 2023. "A Content Analysis of Architectural Atmosphere Influencing Mindfulness through the Lens of Instagram," Sustainability, MDPI, vol. 15(13), pages 1-19, June.

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