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The Influence of Urban Natural and Built Environments on Physiological and Psychological Measures of Stress— A Pilot Study

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  • Kurt Beil

    (Helfgott Research Institute, National College of Natural Medicine, Portland, OR 97201, USA)

  • Douglas Hanes

    (Helfgott Research Institute, National College of Natural Medicine, Portland, OR 97201, USA)

Abstract

Environments shape health and well-being, yet little research has investigated how different real-world environmental settings influence the well-known determinant of health known as stress. Using a cross-over experimental design; this pilot study investigated the effect of four urban environments on physiological and psychological stress measures. Participants (N = 15) were exposed on separate days to one of the four settings for 20 min. These settings were designated as Very Natural; Mostly Natural; Mostly Built and Very Built. Visitation order to the four settings was individually randomized. Salivary cortisol and alpha-amylase; as well as self-report measures of stress; were collected before and after exposure to each setting. Gender was included as a variable in analysis; and additional data about environmental self-identity, pre-existing stress, and perceived restorativeness of settings were collected as measures of covariance. Differences between environmental settings showed greater benefit from exposure to natural settings relative to built settings; as measured by pre-to-post changes in salivary amylase and self-reported stress; differences were more significant for females than for males. Inclusion of covariates in a regression analysis demonstrated significant predictive value of perceived restorativeness on these stress measures, suggesting some potential level of mediation. These data suggest that exposure to natural environments may warrant further investigation as a health promotion method for reducing stress.

Suggested Citation

  • Kurt Beil & Douglas Hanes, 2013. "The Influence of Urban Natural and Built Environments on Physiological and Psychological Measures of Stress— A Pilot Study," IJERPH, MDPI, vol. 10(4), pages 1-18, March.
    • Handle: RePEc:gam:jijerp:v:10:y:2013:i:4:p:1250-1267:d:24548
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    16. Leyla Deniz Kiraz & Catharine Ward Thompson, 2023. "How Much Did Urban Park Use Change under the COVID-19 Pandemic? A Comparative Study of Summertime Park Use in 2019 and 2020 in Edinburgh, Scotland," IJERPH, MDPI, vol. 20(21), pages 1-29, October.
    17. Liqing Zhang & Puay Yok Tan, 2019. "Associations between Urban Green Spaces and Health are Dependent on the Analytical Scale and How Urban Green Spaces are Measured," IJERPH, MDPI, vol. 16(4), pages 1-18, February.
    18. Izhak Schnell & Basem Hijazi & Diana Saadi & Emanuel Tirosh, 2022. "Women Emotional, Cognitive and Physiological Modes of Coping with Daily Urban Environments: A Pilot Study," IJERPH, MDPI, vol. 19(13), pages 1-14, July.
    19. Hannes Kettner & Sam Gandy & Eline C. H. M. Haijen & Robin L. Carhart-Harris, 2019. "From Egoism to Ecoism: Psychedelics Increase Nature Relatedness in a State-Mediated and Context-Dependent Manner," IJERPH, MDPI, vol. 16(24), pages 1-23, December.
    20. Hiromitsu Kobayashi & Chorong Song & Harumi Ikei & Bum-Jin Park & Juyoung Lee & Takahide Kagawa & Yoshifumi Miyazaki, 2017. "Population-Based Study on the Effect of a Forest Environment on Salivary Cortisol Concentration," IJERPH, MDPI, vol. 14(8), pages 1-9, August.
    21. Reo Jones & Robin Tarter & Amy Miner Ross, 2021. "Greenspace Interventions, Stress and Cortisol: A Scoping Review," IJERPH, MDPI, vol. 18(6), pages 1-21, March.
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    23. Jason Corburn, 2017. "Urban Place and Health Equity: Critical Issues and Practices," IJERPH, MDPI, vol. 14(2), pages 1-10, January.
    24. Masahiro Horiuchi & Junko Endo & Norimasa Takayama & Kazutaka Murase & Norio Nishiyama & Haruo Saito & Akio Fujiwara, 2014. "Impact of Viewing vs . Not Viewing a Real Forest on Physiological and Psychological Responses in the Same Setting," IJERPH, MDPI, vol. 11(10), pages 1-19, October.
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