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Functional Training As Physical Preparation Method In The Performance Of Chess Player Aged 6 To 12 From The Pegaso Club Of The City Of Tlapa De Comonfort, Guerrero

Author

Listed:
  • Arellano Hernández Axel

    (National School of Sports Training)

  • Ruizesparza Flores Betsabé

    (National School of Sports Training)

Abstract

Chess is related as a sport that does not promote body movement and focuses only on the theoretical part. This study aims to observe the improvement in players' performance through functional training, which consists of weekly sessions adapted to the requirements of each player and obtain the progress results. Functional training is one of the most current methods focused on improving physical capabilities and, above all, the functionality of the body through movement, which aims to generate multi-joint exercises to work the body as a whole and not only as isolated muscles. The benefit of training is that it can be adapted to any sport and athlete with a professional or amateur level.

Suggested Citation

  • Arellano Hernández Axel & Ruizesparza Flores Betsabé, 2024. "Functional Training As Physical Preparation Method In The Performance Of Chess Player Aged 6 To 12 From The Pegaso Club Of The City Of Tlapa De Comonfort, Guerrero," Social Sciences and Education Research Review, Department of Communication, Journalism and Education Sciences, University of Craiova, vol. 11(1), pages 309-315, July.
    • Handle: RePEc:edt:jsserr:v:11:y:2024:i:1:p:309-315
    DOI: 10.5281/zenodo.15258197
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    More about this item

    Keywords

    Chess; sports; training; sports training; physical preparation; cognitive skillsJournal: Social Sciences and Education Research Review;
    All these keywords.

    JEL classification:

    • I21 - Health, Education, and Welfare - - Education - - - Analysis of Education

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