The Difficulties Posed by Digital Technology: Understanding the Psychological Consequences of Social Media Use on Young Adults' Body Image and Self-Esteem

The pervasive use of social media has emerged as a ubiquitous feature of contemporary society, particularly amongst the younger demographic (young adults). Research has demonstrated that social media can exert deleterious effects on body image and self-esteem, especially among female youth. The ubiquitous presence of idealized depictions of beauty and thinness on social media platforms has been demonstrated to contribute to negative body image and diminished levels of self-esteem. Additionally, the persistent desire for social validation and acceptance is known to exert a further influence on self-esteem. This study employs a rapid literature review to elucidate the psychological implications of social media usage among young adults with regard to their body image and self-esteem. The present study draws upon previously conducted studies to examine the plausible adverse implications of social media utilization in relation to one's body image and self-esteem. Furthermore, the authors deliberate upon the significance of fostering constructive social media practices to promote optimal mental health outcomes. The utilization of a rapid literature review methodology is also deliberated by scholars as an effective means of amalgamating the prevailing research pertaining to this subject matter. This paper underscores the imperative for individuals to cultivate mindfulness regarding the potentially harmful consequences of social media usage and to adopt salubrious social media practices.