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Preventing weight gain in adults: The pound of prevention study

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  • Jeffery, R.W.
  • French, S.A.

Abstract

Objectives. This study examined whether weight gain with age could be prevented through the use of a low-intensity intervention. Methods. Participants, 228 men and 998 women recruited from diverse sources, were randomized to one of the following groups: (1) no-contact control, (2) education through monthly newsletters, or (3) education plus incentives for participation. All participants were weighed and completed questionnaires about behaviors and attitudes related to weight at baseline and annually for 3 years thereafter. Results. Individuals in intervention groups reported favorable changes over time in frequency of weighing and healthy dieting practices relative to those in the control group. These behavior changes were in turn related to a reduced rate of weight gain over time. However, weight gain over 3 years did not differ significantly by treatment group. Conclusions. This low-intensity educational approach to weight gain prevention sustained interest over a lengthy time period and was associated positively with behavior change, but it was not strong enough to significantly reduce weight gain with age.

Suggested Citation

  • Jeffery, R.W. & French, S.A., 1999. "Preventing weight gain in adults: The pound of prevention study," American Journal of Public Health, American Public Health Association, vol. 89(5), pages 747-751.
  • Handle: RePEc:aph:ajpbhl:1999:89:5:747-751_9
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    Cited by:

    1. Finkelstein, Eric A. & Tham, Kwang-Wei & Haaland, Benjamin A. & Sahasranaman, Aarti, 2017. "Applying economic incentives to increase effectiveness of an outpatient weight loss program (TRIO) – A randomized controlled trial," Social Science & Medicine, Elsevier, vol. 185(C), pages 63-70.
    2. Alfredo R. Paloyo & Arndt R. Reichert & Holger Reinermann & Harald Tauchmann, 2014. "The Causal Link Between Financial Incentives And Weight Loss: An Evidence-Based Survey Of The Literature," Journal of Economic Surveys, Wiley Blackwell, vol. 28(3), pages 401-420, July.
    3. Raouf M Afifi & Mostafa M Sadek & Ashraf E Saad & Sameh S Zaytoun, 2019. "Vitamin D and Obesity in Adult Populations in Egypt The Vitamin Inadequacy in Association with Visceral Fat Distribution," Current Research in Diabetes & Obesity Journal, Juniper Publishers Inc., vol. 9(5), pages 127-140, February.
    4. repec:zbw:rwirep:0290 is not listed on IDEAS
    5. Peggy J. Liu & Kelly L. Haws & Cait Lamberton & Troy H. Campbell & Gavan J. Fitzsimons, 2015. "Vice-Virtue Bundles," Management Science, INFORMS, vol. 61(1), pages 204-228, January.
    6. Alfredo R. Paloyo & Arndt Rüdiger Reichert & Holger Reinermann & Harald Tauchmann, 2011. "The Causal Link Between Financial Incentives and Weight Loss – An Evidence-based Survey of the Literature," Ruhr Economic Papers 0290, Rheinisch-Westfälisches Institut für Wirtschaftsforschung, Ruhr-Universität Bochum, Universität Dortmund, Universität Duisburg-Essen.
    7. Jody Schimmel Hyde, "undated". "The Prevalence of Obesity Among Recent Applicants to Federal Disability Programs," Mathematica Policy Research Reports 36bc1d8871fb4229be4117d45, Mathematica Policy Research.

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