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Learn to be Good to Your Back and Your Back Will be Good to You

Author

Listed:
  • Mahendra Gudhe

    (Spine Fellow, Shriniwas Orthopaedic Nursing Home, India)

  • Sohael Khan

    (Department of Orthopaedics, Jawaharlal Nehru Medical College, India)

  • Shraddha Singhania

    (Department of Radiology, Jawaharlal Nehru Medical College, India)

  • Vandana Gudhe

    (Clinical Physiotherapy Fellow, Sancheti Orthopaedic Hospital, India)

Abstract

Back and neck pain is one of the most common reason for sick leaves. Each one of us had this problem some or other time. Statistic states that 50 percent of the working population suffers from this element once in a year. Lifting heavy weight, sitting on stiff backed chairs in office, bean bags, prolonged driving, abnormal sitting postures, use of thick pillow can leads to back and neck pain.

Suggested Citation

  • Mahendra Gudhe & Sohael Khan & Shraddha Singhania & Vandana Gudhe, 2017. "Learn to be Good to Your Back and Your Back Will be Good to You," Orthopedics and Rheumatology Open Access Journals, Juniper Publishers Inc., vol. 6(4), pages 63-63, April.
    • Handle: RePEc:adp:joroaj:v:6:y:2017:i:4:p:63-63
    DOI: 10.19080/OROAJ.2017.06.555691
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