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Emotions and emotion up-regulation during the COVID-19 pandemic in Germany

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  • Iris Schelhorn
  • Swantje Schlüter
  • Kerstin Paintner
  • Youssef Shiban
  • Ricardo Lugo
  • Marie Meyer
  • Stefan Sütterlin

Abstract

In stressful situations such as the COVID-19-pandemic, unpleasant emotions are expected to increase while pleasant emotions will likely decrease. Little is known about the role cognitive appraisals, information management, and upregulating pleasant emotions can play to support emotion regulation in a pandemic. In an online survey (N = 1682), we investigated predictors of changes in pleasant and unpleasant emotions in a German sample (aged 18–88 years) shortly after the first restrictions were imposed. Crisis self-efficacy and felt restriction were predictors of changes in unpleasant emotions and joy alike. The application of emotion up-regulation strategies was weakly associated with changes in joy. Among the different upregulation strategies, only “savouring the moment” predicted changes in joy. Our study informs future research perspectives assessing the role of upregulating pleasant emotions under challenging circumstances.

Suggested Citation

  • Iris Schelhorn & Swantje Schlüter & Kerstin Paintner & Youssef Shiban & Ricardo Lugo & Marie Meyer & Stefan Sütterlin, 2022. "Emotions and emotion up-regulation during the COVID-19 pandemic in Germany," PLOS ONE, Public Library of Science, vol. 17(1), pages 1-19, January.
    • Handle: RePEc:plo:pone00:0262283
    DOI: 10.1371/journal.pone.0262283
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    References listed on IDEAS

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    1. Yao Zhang & Haoyu Zhang & Xindong Ma & Qian Di, 2020. "Mental Health Problems during the COVID-19 Pandemics and the Mitigation Effects of Exercise: A Longitudinal Study of College Students in China," IJERPH, MDPI, vol. 17(10), pages 1-16, May.
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    3. Adrian Bartoszek & Dariusz Walkowiak & Agnieszka Bartoszek & Grzegorz Kardas, 2020. "Mental Well-Being (Depression, Loneliness, Insomnia, Daily Life Fatigue) during COVID-19 Related Home-Confinement—A Study from Poland," IJERPH, MDPI, vol. 17(20), pages 1-12, October.
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