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Weekly Variations of Well-Being and Interactions with Training and Match Intensities: A Descriptive Case Study in Youth Male Soccer Players

Author

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  • Ana Filipa Silva

    (Escola Superior Desporto e Lazer, Instituto Politécnico de Viana do Castelo, Rua Escola Industrial e Comercial de Nun’Álvares, 4900-347 Viana do Castelo, Portugal
    Research Center in Sports Performance, Recreation, Innovation and Technology (SPRINT), 4960-320 Melgaço, Portugal
    The Research Centre in Sports Sciences, Health Sciences and Human Development (CIDESD), 5001-801 Vila Real, Portugal)

  • Rafael Oliveira

    (The Research Centre in Sports Sciences, Health Sciences and Human Development (CIDESD), 5001-801 Vila Real, Portugal
    Sports Science School of Rio Maior-Polytechnic Institute of Santarém, 2040-413 Rio Maior, Portugal
    Life Quality Research Centre, 2040-413 Rio Maior, Portugal)

  • Stefania Cataldi

    (Department of Basic Medical Sciences, Neuroscience and Sense Organs, University of Study of Bari, 70124 Bari, Italy)

  • Filipe Manuel Clemente

    (Escola Superior Desporto e Lazer, Instituto Politécnico de Viana do Castelo, Rua Escola Industrial e Comercial de Nun’Álvares, 4900-347 Viana do Castelo, Portugal
    Research Center in Sports Performance, Recreation, Innovation and Technology (SPRINT), 4960-320 Melgaço, Portugal
    Instituto de Telecomunicações, Delegação da Covilhã, 1049-001 Lisboa, Portugal)

  • Francesca Latino

    (Department of Basic Medical Sciences, Neuroscience and Sense Organs, University of Study of Bari, 70124 Bari, Italy)

  • Georgian Badicu

    (Department of Physical Education and Special Motricity, University Transilvania of Brasov, 500068 Brasov, Romania)

  • Gianpiero Greco

    (Department of Basic Medical Sciences, Neuroscience and Sense Organs, University of Study of Bari, 70124 Bari, Italy)

  • César Leão

    (Escola Superior Desporto e Lazer, Instituto Politécnico de Viana do Castelo, Rua Escola Industrial e Comercial de Nun’Álvares, 4900-347 Viana do Castelo, Portugal
    Research Center in Sports Performance, Recreation, Innovation and Technology (SPRINT), 4960-320 Melgaço, Portugal)

  • Valerio Bonavolontà

    (Department of Basic Medical Sciences, Neuroscience and Sense Organs, University of Study of Bari, 70124 Bari, Italy)

  • Francesco Fischetti

    (Department of Basic Medical Sciences, Neuroscience and Sense Organs, University of Study of Bari, 70124 Bari, Italy)

Abstract

The aim of this study was two-fold: (i) analyze the weekly variations of well-being and training/match intensity measures in youth soccer players, and (ii) test relations between well-being and training intensity outcomes. The study followed a descriptive case study design. Twenty-seven under-17 male soccer players were monitored for well-being and training intensity parameters over seventeen consecutive weeks. An adjusted version of the Hooper questionnaire was used to monitor the perceptive sleep quality, readiness, fatigue, and delayed onset muscle soreness (DOMS) early in the morning. The CR-10 Borg’s scale was also used for monitoring the rate of perceived exertion (RPE) of players after training sessions. Repeated-measures analysis of variance was executed to test the between-week variations of both well-being and training intensity outcomes. Moreover, Pearson product moment correlation was used to test the relations between well-being and training intensity outcomes. Repeated measures ANOVA revealed significant differences between weeks in the sleep quality ( F = 0.422; p < 0.001; η p 2 = 0.140), readiness ( F = 0.8.734; p < 0.001; η p 2 = 0.251), fatigue ( F = 4.484; p < 0.001; η p 2 = 0.147), DOMS ( F = 3.775; p = 0.001; η p 2 = 0.127), RPE ( F = 7.301; p < 0.001; η p 2 = 0.219), and session-RPE ( F = 17.708; p < 0.001; η p 2 = 0.405). Correlations between well-being and training intensity outcomes in the same week revealed moderate correlations between fatigue and session-RPE ( r = 0.325). As conclusions, it was found that well-being and training intensity fluctuates over the season, while well-being outcomes seems to be related with training intensity, although with a small magnitude.

Suggested Citation

  • Ana Filipa Silva & Rafael Oliveira & Stefania Cataldi & Filipe Manuel Clemente & Francesca Latino & Georgian Badicu & Gianpiero Greco & César Leão & Valerio Bonavolontà & Francesco Fischetti, 2022. "Weekly Variations of Well-Being and Interactions with Training and Match Intensities: A Descriptive Case Study in Youth Male Soccer Players," IJERPH, MDPI, vol. 19(5), pages 1-12, March.
    • Handle: RePEc:gam:jijerp:v:19:y:2022:i:5:p:2935-:d:762872
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    References listed on IDEAS

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    1. Hadi Nobari & Ana Ruivo Alves & Hamed Haghighi & Filipe Manuel Clemente & Jorge Carlos-Vivas & Jorge Pérez-Gómez & Luca Paolo Ardigò, 2021. "Association between Training Load and Well-Being Measures in Young Soccer Players during a Season," IJERPH, MDPI, vol. 18(9), pages 1-14, April.
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