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Association between Training Load and Well-Being Measures in Young Soccer Players during a Season

Author

Listed:
  • Hadi Nobari

    (Department of Physical Education and Sports, University of Granada, 18010 Granada, Spain
    Sports Scientist, Sepahan Football Club, Isfahan 81887-78473, Iran
    Department of Exercise Physiology, Faculty of Sport Sciences, University of Isfahan, Isfahan 81746-7344, Iran
    HEME Research Group, Faculty of Sport Sciences, University of Extremadura, 10003 Cáceres, Spain)

  • Ana Ruivo Alves

    (Department of Arts, Humanities and Sports, Polytechnic Institute of Beja, School of Education, 7800-295 Beja, Portugal
    Research Center in Sports Sciences, Health Sciences and Human Development, CIDESD, 5001-801Vila Real, Portugal
    Laboratory of Physical Activity and Health, Polytechnic Institute of Beja, School of Education, 7800-295 Beja, Portugal)

  • Hamed Haghighi

    (Department of Sport Injuries and Corrective Exercises, Faculty of Sport Sciences, University of Isfahan, Isfahan 81746-7344, Iran)

  • Filipe Manuel Clemente

    (Polytechnic Institute of Viana do Castelo, School of Sport and Leisure, 4900-347 Viana do Castelo, Portugal
    Institute of Telecommunications, IT-Branch Covilhã, 6200-001 Covilhã, Portugal)

  • Jorge Carlos-Vivas

    (HEME Research Group, Faculty of Sport Sciences, University of Extremadura, 10003 Cáceres, Spain)

  • Jorge Pérez-Gómez

    (HEME Research Group, Faculty of Sport Sciences, University of Extremadura, 10003 Cáceres, Spain)

  • Luca Paolo Ardigò

    (Department of Neurosciences, Biomedicine and Movement Sciences, School of Exercise and Sport Science, University of Verona, 37134 Verona, Italy)

Abstract

This study aimed to analyze the correlations among weekly (w) acute workload (wAW), chronic workload (wCW), acute/chronic workload ratio (wACWR), training monotony (wTM), training strain (wTS), sleep quality (wSleep), delayed onset muscle soreness (wDOMS), fatigue (wFatigue), stress (wStress), and Hooper index (wHI) in pre-, early, mid-, and end-of-season. Twenty-one elite soccer players (age: 16.1 ± 0.2 years) were monitored weekly on training load and well-being for 36 weeks. Higher variability in wAW (39.2%), wFatigue (84.4%), wStress (174.3%), and wHI (76.3%) at the end-of-season were reported. At mid-season, higher variations in wSleep (59.8%), TM (57.6%), and TS (111.1%) were observed. Moderate to very large correlations wAW with wDOMS (r = 0.617, p = 0.007), wFatigue, wStress, and wHI were presented. Similarly, wCW reported a meaningful large association with wDOMS (r = 0.526, p < 0.001); moderate to very large associations with wFatigue (r = 0.649, p = 0.005), wStress, and wHI. Moreover, wTM presented a large correlation with wSleep (r = 0.515, p < 0.001); and a negatively small association with wStress (r = −0.426, p = 0.003). wTS showed a small to large correlation with wSleep (r = 0.400, p = 0.005) and wHI; also, a large correlation with wDOMS (r = 0.556, p = 0.028) and a moderate correlation with wFatigue (r = 0.343, p = 0.017). Wellness status may be considered a useful tool to provide determinant elite players’ information to coaches and to identify important variations in training responses.

Suggested Citation

  • Hadi Nobari & Ana Ruivo Alves & Hamed Haghighi & Filipe Manuel Clemente & Jorge Carlos-Vivas & Jorge Pérez-Gómez & Luca Paolo Ardigò, 2021. "Association between Training Load and Well-Being Measures in Young Soccer Players during a Season," IJERPH, MDPI, vol. 18(9), pages 1-14, April.
    • Handle: RePEc:gam:jijerp:v:18:y:2021:i:9:p:4451-:d:541450
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    References listed on IDEAS

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    1. Hadi Nobari & Luis Felipe Tubagi Polito & Filipe Manuel Clemente & Jorge Pérez-Gómez & Mina Ahmadi & Miguel Ángel Garcia-Gordillo & Ana Filipa Silva & Jose Carmelo Adsuar, 2020. "Relationships Between Training Workload Parameters with Variations in Anaerobic Power and Change of Direction Status in Elite Youth Soccer Players," IJERPH, MDPI, vol. 17(21), pages 1-15, October.
    2. Filipe Manuel Clemente & Rui Silva & Daniel Castillo & Asier Los Arcos & Bruno Mendes & José Afonso, 2020. "Weekly Load Variations of Distance-Based Variables in Professional Soccer Players: A Full-Season Study," IJERPH, MDPI, vol. 17(9), pages 1-12, May.
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    Cited by:

    1. Júlio A. Costa & Pedro Figueiredo & Alberto Prata & Tiago Reis & Joana F. Reis & Luís Nascimento & João Brito, 2022. "Associations between Training Load and Well-Being in Elite Beach Soccer Players: A Case Report," IJERPH, MDPI, vol. 19(10), pages 1-8, May.
    2. Álvaro García-Romero-Pérez & Francisco Javier Ordonez & Fernando Reyes-Gil & Elena Sonsoles Rodríguez-López & Ángel Oliva-Pascual-Vaca, 2021. "Muscle Damage Biomarkers in Congestion Weeks in English Premier League Soccer Players: A Prospective Study for Two Consecutive Seasons," IJERPH, MDPI, vol. 18(15), pages 1-12, July.
    3. Renato Fernandes & João Paulo Brito & Luiz H. Palucci Vieira & Alexandre Duarte Martins & Filipe Manuel Clemente & Hadi Nobari & Victor Machado Reis & Rafael Oliveira, 2021. "In-Season Internal Load and Wellness Variations in Professional Women Soccer Players: Comparisons between Playing Positions and Status," IJERPH, MDPI, vol. 18(23), pages 1-13, December.
    4. Okba Selmi & Ibrahim Ouergui & Antonella Muscella & Giulia My & Santo Marsigliante & Hadi Nobari & Katsuhiko Suzuki & Anissa Bouassida, 2022. "Monitoring Psychometric States of Recovery to Improve Performance in Soccer Players: A Brief Review," IJERPH, MDPI, vol. 19(15), pages 1-18, July.
    5. Ana Filipa Silva & Rafael Oliveira & Stefania Cataldi & Filipe Manuel Clemente & Francesca Latino & Georgian Badicu & Gianpiero Greco & César Leão & Valerio Bonavolontà & Francesco Fischetti, 2022. "Weekly Variations of Well-Being and Interactions with Training and Match Intensities: A Descriptive Case Study in Youth Male Soccer Players," IJERPH, MDPI, vol. 19(5), pages 1-12, March.
    6. Emanuela Faelli & Marco Panascì & Vittoria Ferrando & Ambra Bisio & Luca Filipas & Piero Ruggeri & Marco Bove, 2021. "The Effect of Static and Dynamic Stretching during Warm-Up on Running Economy and Perception of Effort in Recreational Endurance Runners," IJERPH, MDPI, vol. 18(16), pages 1-12, August.

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