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The Impact of Physical Activity at School on Body Fat Content in School-Aged Children

Author

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  • Katarzyna Ługowska

    (Faculty of Medical and Health Sciences, Siedlce University, 08-110 Siedlce, Poland)

  • Wojciech Kolanowski

    (Faculty of Health Sciences, Medical University of Lublin, 20-400 Lublin, Poland)

Abstract

(1) Background: Excessive amounts of adipose tissue is a health risk. The aim of this study was to assess the impact of increased physical activity (PA) at school on body fat content in children aged 10 to 12 years over a 2-year follow-up. (2) Methods: Children born in 2007 (n = 245) in two groups, (1) standard PA and (2) increased PA at school, 4 and 10 h of physical education lessons per week, respectively. BIA measurements of body fat content were taken twice a year. Results were interpreted based on children’s fat content reference curves. (3) Results: During 2 years of observation, the percentage of children with excessive fat mass (overweight and obese) increased by one-third (from 28.11% to 39.67%) in the group of standard PA, while decreased by one-third in the increased PA one (from 28.92% to 21.00%); with normal fat content increased by one-quarter in the increased PA group (from 59.86% to 76.26%) and decreased by one-tenth in the standard PA one (from 61.61% to 56.29%). (4) Conclusions: An increase in PA at school has a positive impact on children’s body fat content. It is recommended to increase the number of physical education lessons at school, which has a positive effect on children’s health, reducing the risk of obesity.

Suggested Citation

  • Katarzyna Ługowska & Wojciech Kolanowski, 2022. "The Impact of Physical Activity at School on Body Fat Content in School-Aged Children," IJERPH, MDPI, vol. 19(19), pages 1-18, September.
    • Handle: RePEc:gam:jijerp:v:19:y:2022:i:19:p:12514-:d:930712
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    References listed on IDEAS

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    3. Wojciech Kolanowski & Katarzyna Ługowska & Joanna Trafialek, 2022. "Increased Physical Activity at School Benefits Arterial Blood Pressure in Children—A Prospective Follow-Up Cohort Study," IJERPH, MDPI, vol. 19(8), pages 1-14, April.
    4. Katarzyna Ługowska & Wojciech Kolanowski & Joanna Trafialek, 2022. "The Impact of Physical Activity at School on Children’s Body Mass during 2 Years of Observation," IJERPH, MDPI, vol. 19(6), pages 1-15, March.
    5. Gabriele Mascherini & Cristian Petri & Elena Ermini & Vittorio Bini & Piergiuseppe Calà & Giorgio Galanti & Pietro Amedeo Modesti, 2019. "Overweight in Young Athletes: New Predictive Model of Overfat Condition," IJERPH, MDPI, vol. 16(24), pages 1-10, December.
    6. Williams, D.P. & Going, S.B. & Lohman, T.G. & Harsha, D.W. & Srinivasan, S.R. & Webber, L.S. & Berenson, G.S., 1992. "Body fatness and risk for elevated blood pressure, total cholesterol, and serum lipoprotein ratios in children and adolescents," American Journal of Public Health, American Public Health Association, vol. 82(3), pages 358-363.
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    1. Katarzyna Ługowska & Wojciech Kolanowski & Joanna Trafialek, 2023. "Increasing Physical Activity at School Improves Physical Fitness of Early Adolescents," IJERPH, MDPI, vol. 20(3), pages 1-22, January.
    2. Wojciech Kolanowski & Katarzyna Ługowska & Joanna Trafialek, 2022. "The Impact of Physical Activity at School on Eating Behaviour and Leisure Time of Early Adolescents," IJERPH, MDPI, vol. 19(24), pages 1-19, December.

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