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Can Resistance Exercise Be a Tool for Healthy Aging in Post-Menopausal Women with Type 1 Diabetes?

Author

Listed:
  • Zeinab Momeni

    (Physical Activity and Diabetes Laboratory, Li Ka Shing Centre for Health Research Innovation, Alberta Diabetes Institute, Edmonton, AB T6G 2E1, Canada
    Augustana Faculty, University of Alberta, Camrose, AB T4V 2R3, Canada)

  • Jessica E. Logan

    (Physical Activity and Diabetes Laboratory, Li Ka Shing Centre for Health Research Innovation, Alberta Diabetes Institute, Edmonton, AB T6G 2E1, Canada
    Augustana Faculty, University of Alberta, Camrose, AB T4V 2R3, Canada
    Faculty of Kinesiology, Sport and Recreation, University of Alberta, Edmonton, AB T6G 2H9, Canada)

  • Ronald J. Sigal

    (Departments of Medicine, Cardiac Sciences and Community Health Sciences, Faculties of Medicine and Kinesiology, University of Calgary, Calgary, AB T2N 1N4, Canada)

  • Jane E. Yardley

    (Physical Activity and Diabetes Laboratory, Li Ka Shing Centre for Health Research Innovation, Alberta Diabetes Institute, Edmonton, AB T6G 2E1, Canada
    Augustana Faculty, University of Alberta, Camrose, AB T4V 2R3, Canada
    Faculty of Kinesiology, Sport and Recreation, University of Alberta, Edmonton, AB T6G 2H9, Canada
    Women’s and Children’s Health Research Institute, Edmonton, AB T6G 1C9, Canada)

Abstract

Due to improvements in diabetes care, people with type 1 diabetes (T1D) are living longer. Studies show that post-menopausal T1D women have a substantially elevated cardiovascular risk compared to those without T1D. As T1D may also accelerate age-related bone and muscle loss, the risk of frailty may be considerable for T1D women. Exercise and physical activity may be optimal preventative therapies to maintain health and prevent complications in this population: They are associated with improvements in, or maintenance of, cardiovascular health, bone mineral density, and muscle mass in older adults. Resistance exercise, in particular, may provide important protection against age-related frailty, due to its specific effects on bone and muscle. Fear of hypoglycemia can be a barrier to exercise in those with T1D, and resistance exercise may cause less hypoglycemia than aerobic exercise. There are currently no exercise studies involving older, post-menopausal women with T1D. As such, it is unknown whether current guidelines for insulin adjustment/carbohydrate intake for activity are appropriate for this population. This review focuses on existing knowledge about exercise in older adults and considers potential future directions around resistance exercise as a therapeutic intervention for post-menopausal T1D women.

Suggested Citation

  • Zeinab Momeni & Jessica E. Logan & Ronald J. Sigal & Jane E. Yardley, 2021. "Can Resistance Exercise Be a Tool for Healthy Aging in Post-Menopausal Women with Type 1 Diabetes?," IJERPH, MDPI, vol. 18(16), pages 1-17, August.
  • Handle: RePEc:gam:jijerp:v:18:y:2021:i:16:p:8716-:d:616848
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    Cited by:

    1. Saru Toor & Jane E. Yardley & Zeinab Momeni, 2023. "Type 1 Diabetes and the Menstrual Cycle: Where/How Does Exercise Fit in?," IJERPH, MDPI, vol. 20(4), pages 1-14, February.

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