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The Effects of Active Video Games on Health-Related Physical Fitness and Motor Competence in Children and Adolescents with Healthy Weight: A Systematic Review and Meta-Analysis

Author

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  • Cristina Comeras-Chueca

    (Department of Physiatry and Nursing, Faculty of Health Science, Universidad de Zaragoza, 50009 Zaragoza, Spain
    GENUD (Growth, Exercise, Nutrition and Development) Research Group, 50009 Zaragoza, Spain
    EXERNET, Red de Investigación en Ejercicio Físico y Salud Para Poblaciones Especiales, 50009 Zaragoza, Spain)

  • Jorge Marin-Puyalto

    (GENUD (Growth, Exercise, Nutrition and Development) Research Group, 50009 Zaragoza, Spain
    EXERNET, Red de Investigación en Ejercicio Físico y Salud Para Poblaciones Especiales, 50009 Zaragoza, Spain
    Department of Physiatry and Nursing, Faculty of Health and Sport Science (FCSD), Universidad de Zaragoza, 22001 Huesca, Spain
    Instituto Agroalimentario de Aragón—IA2—(CITA-Universidad de Zaragoza), 50009 Zaragoza, Spain)

  • Angel Matute-Llorente

    (GENUD (Growth, Exercise, Nutrition and Development) Research Group, 50009 Zaragoza, Spain
    EXERNET, Red de Investigación en Ejercicio Físico y Salud Para Poblaciones Especiales, 50009 Zaragoza, Spain
    Department of Physiatry and Nursing, Faculty of Health and Sport Science (FCSD), Universidad de Zaragoza, 22001 Huesca, Spain
    Instituto Agroalimentario de Aragón—IA2—(CITA-Universidad de Zaragoza), 50009 Zaragoza, Spain)

  • German Vicente-Rodriguez

    (GENUD (Growth, Exercise, Nutrition and Development) Research Group, 50009 Zaragoza, Spain
    EXERNET, Red de Investigación en Ejercicio Físico y Salud Para Poblaciones Especiales, 50009 Zaragoza, Spain
    Department of Physiatry and Nursing, Faculty of Health and Sport Science (FCSD), Universidad de Zaragoza, 22001 Huesca, Spain
    Instituto Agroalimentario de Aragón—IA2—(CITA-Universidad de Zaragoza), 50009 Zaragoza, Spain)

  • Jose A. Casajus

    (Department of Physiatry and Nursing, Faculty of Health Science, Universidad de Zaragoza, 50009 Zaragoza, Spain
    GENUD (Growth, Exercise, Nutrition and Development) Research Group, 50009 Zaragoza, Spain
    EXERNET, Red de Investigación en Ejercicio Físico y Salud Para Poblaciones Especiales, 50009 Zaragoza, Spain
    Instituto Agroalimentario de Aragón—IA2—(CITA-Universidad de Zaragoza), 50009 Zaragoza, Spain)

  • Alex Gonzalez-Aguero

    (GENUD (Growth, Exercise, Nutrition and Development) Research Group, 50009 Zaragoza, Spain
    EXERNET, Red de Investigación en Ejercicio Físico y Salud Para Poblaciones Especiales, 50009 Zaragoza, Spain
    Department of Physiatry and Nursing, Faculty of Health and Sport Science (FCSD), Universidad de Zaragoza, 22001 Huesca, Spain
    Instituto Agroalimentario de Aragón—IA2—(CITA-Universidad de Zaragoza), 50009 Zaragoza, Spain)

Abstract

(1) Background: Poor levels of physical fitness and motor skills are problems for today’s children. Active video games (AVG) could be an attractive strategy to help address them. The aim was to investigate the effects of AVG on health-related physical fitness and motor competence in children and adolescents with healthy weight. (2) Methods: Randomized and non-randomized controlled trials investigating the effects of AVG programs on health-related physical fitness and motor competence were included. Two different quality assessment tools were used to measure the risk of bias. Twenty articles met the inclusion criteria and the variables of interest were body mass index (BMI), body fat, cardiorespiratory fitness (CRF), muscular fitness and motor competence. (3) Results: AVG interventions seem to have benefits in BMI when lasting longer than 18 weeks (SMD, −0.590; 95% IC, −1.071, −0.108) and in CRF (SMD, 0.438; 95% IC, 0.022, 0.855). AVG seems to be a promising tool to improve muscular fitness and motor competence but the effects are still unclear due to the lack of evidence. (4) Conclusions: AVG seem to be an effective tool for improving some components of health-related physical fitness and motor competence in healthy-weight children and adolescents, but the effect on some fitness components needs further research. Therefore, AVG may be included as a strategy to improve health.

Suggested Citation

  • Cristina Comeras-Chueca & Jorge Marin-Puyalto & Angel Matute-Llorente & German Vicente-Rodriguez & Jose A. Casajus & Alex Gonzalez-Aguero, 2021. "The Effects of Active Video Games on Health-Related Physical Fitness and Motor Competence in Children and Adolescents with Healthy Weight: A Systematic Review and Meta-Analysis," IJERPH, MDPI, vol. 18(13), pages 1-23, June.
    • Handle: RePEc:gam:jijerp:v:18:y:2021:i:13:p:6965-:d:584710
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    References listed on IDEAS

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    1. Carlos Hernández-Jiménez & Raquel Sarabia & María Paz-Zulueta & Paula Paras-Bravo & Amada Pellico & Laura Ruiz Azcona & Cristina Blanco & María Madrazo & María Jesus Agudo & Carmen Sarabia & Miguel Sa, 2019. "Impact of Active Video Games on Body Mass Index in Children and Adolescents: Systematic Review and Meta-Analysis Evaluating the Quality of Primary Studies," IJERPH, MDPI, vol. 16(13), pages 1-37, July.
    2. Sunyue Ye & Zachary C. Pope & Jung Eun Lee & Zan Gao, 2019. "Effects of School-Based Exergaming on Urban Children’s Physical Activity and Cardiorespiratory Fitness: A Quasi-Experimental Study," IJERPH, MDPI, vol. 16(21), pages 1-9, October.
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    1. Samuel Gonçalves Almeida da Encarnação & Pedro Flores & David Magalhães & Gil Afonso & Albino Pereira & Rui Brito Fonseca & Joana Ribeiro & Sandra Silva-Santos & José Eduardo Teixeira & António Miguel, 2022. "The Influence of Abdominal Adiposity and Physical Fitness on Obesity Status of Portuguese Adolescents," IJERPH, MDPI, vol. 19(18), pages 1-11, September.
    2. Mohamed A. Hassan & Wenxi Liu & Daniel J. McDonough & Xiwen Su & Zan Gao, 2022. "Comparative Effectiveness of Physical Activity Intervention Programs on Motor Skills in Children and Adolescents: A Systematic Review and Network Meta-Analysis," IJERPH, MDPI, vol. 19(19), pages 1-12, September.

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