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Train Like You Compete? Physical and Physiological Responses on Semi-Professional Soccer Players

Author

Listed:
  • Alfonso Castillo-Rodríguez

    (Department of Physical Education and Sports, University of Granada, 18010 Granada, Spain)

  • Francisco Javier Cano-Cáceres

    (Department of Physical Education and Sports, University of Granada, 18010 Granada, Spain)

  • António Figueiredo

    (University of Coimbra, Centro de Investigaçao do Desporto e da Atividade Física, Faculdade de Ciências do Desporto e Educaçao Física, 3030 Coimbra, Portugal)

  • José Carlos Fernández-García

    (Universidad de Málaga, Andalucía-Tech, IBIMA, 29010 Malaga, Spain)

Abstract

Background: Decision-making in soccer has repercussions and depends on the environment of training or competition. The demands on the players can reveal if the decision-making is similar or different from that required during competition. Objectives: The aim of this study was to assess the physical and physiological responses of players in training matches (TM) and official competition matches (CM) according to the playing position (external defenders, internal defenders, midfielders, and forwards/extremes). Methods: Twenty semi-professional male soccer players and 10 CM (n = 40) and 10 TM (n = 40) were studied using global positioning system technology, and paired and one-way ANOVA tests were carried out to compare physical (distances and number of sprints) and physiological (heart rates) responses with the factors a) match environments (TM and CM) and b) the playing position, respectively. Results: The results revealed that during CM, players covered higher total distance, partial distances, and sprints at different speeds (0–21 km/h) and produced higher physiological responses. Midfielders covered the greatest total distance in both TM (7227.6 m) and CM (11,225.9 m), in comparison to the other playing positions. However, forwards and extremes spent more time (56.8% of the CM [d = 0.78]) at 76% to 84% of their maximal heart rates. Conclusions: First, the physical and physiological responses in TM were significantly lower than in CM. Second, these responses were different according to the playing position, so this study was able to verify the exact amount of variation between the load produced in TM and CM. These results will help the coach and technical staff to design training tasks to complement the responses found in TM.

Suggested Citation

  • Alfonso Castillo-Rodríguez & Francisco Javier Cano-Cáceres & António Figueiredo & José Carlos Fernández-García, 2020. "Train Like You Compete? Physical and Physiological Responses on Semi-Professional Soccer Players," IJERPH, MDPI, vol. 17(3), pages 1-9, January.
    • Handle: RePEc:gam:jijerp:v:17:y:2020:i:3:p:756-:d:312795
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    References listed on IDEAS

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    1. Filipe Manuel Clemente & Alireza Rabbani & Daniele Conte & Daniel Castillo & José Afonso & Cain Craig Truman Clark & Pantelis Theodoros Nikolaidis & Thomas Rosemann & Beat Knechtle, 2019. "Training/Match External Load Ratios in Professional Soccer Players: A Full-Season Study," IJERPH, MDPI, vol. 16(17), pages 1-11, August.
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    Cited by:

    1. Moisés Falces-Prieto & Francisco Tomás González-Fernández & Jaime Matas-Bustos & Pedro Jesús Ruiz-Montero & Jesús Rodicio-Palma & Manuel Torres-Pacheco & Filipe Manuel Clemente, 2021. "An Exploratory Data Analysis on the Influence of Role Rotation in a Small-Sided Game on Young Soccer Players," IJERPH, MDPI, vol. 18(13), pages 1-15, June.
    2. Christian Ureña-Lopera & Honorato Morente-Oria & José Luis Chinchilla-Minguet & Alfonso Castillo-Rodríguez, 2020. "Influence of Academic Performance, Level of Play, Sports Success, and Position of Play on the Motivation of the Young Football Player," IJERPH, MDPI, vol. 17(10), pages 1-12, May.
    3. Diego Fernando Afanador-Restrepo & Carlos Rodríguez-López & Yulieth Rivas-Campo & Mateo Baena-Marín & Yolanda Castellote-Caballero & Raúl Quesada-Ortiz & María Catalina Osuna-Pérez & María del Carmen , 2023. "Effects of Myofascial Release Using Finding-Oriented Manual Therapy Combined with Foam Roller on Physical Performance in University Athletes. A Randomized Controlled Study," IJERPH, MDPI, vol. 20(2), pages 1-13, January.
    4. Karol Danielik & Anna Książek & Aleksandra Zagrodna & Małgorzata Słowińska-Lisowska, 2022. "How Do Male Football Players Meet Dietary Recommendations? A Systematic Literature Review," IJERPH, MDPI, vol. 19(15), pages 1-18, August.

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