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The Influence of Aerobic Fitness on Heart Rate Responses of Custody Assistant Recruits during Circuit Training Sessions

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  • Matthew R. Moreno

    (Department of Kinesiology, California State University, Fullerton, CA 92835, USA)

  • Karly A. Rodas

    (Department of Kinesiology, California State University, Fullerton, CA 92835, USA)

  • Ashley M. Bloodgood

    (Department of Kinesiology, California State University, Fullerton, CA 92835, USA)

  • J. Jay Dawes

    (School of Kinesiology, Applied Health and Recreation, Oklahoma State University, Stillwater, OK 74078, USA)

  • Joseph M. Dulla

    (Tactical Research Unit, Bond University, Robina, QLD 4229, Australia)

  • Robin M. Orr

    (Tactical Research Unit, Bond University, Robina, QLD 4229, Australia)

  • Robert G. Lockie

    (Department of Kinesiology, California State University, Fullerton, CA 92835, USA)

Abstract

This study captured heart rate (HR) responses of custody assistant (CA) recruits undertaking circuit training sessions. Data from 10 male and 12 female CA recruits were analyzed. Based on YMCA step test recovery HR, recruits were divided into higher fitness (HF; top 25%), lower fitness (LF; bottom 25%), and moderate fitness (MF; remaining recruits) groups. HR was measured during two circuit training sessions featuring calisthenics and running. HR zones were defined as: very light (<57% of age-predicted maximum heart-rate [HRmax]); light (57–63% HRmax); moderate (64–76% HRmax); vigorous (77–95% HRmax); and very vigorous (>95% HRmax). A one-way ANOVA, with Bonferroni post hoc, calculated between-group differences in time spent, and percentage of total time, in the HR zones. In session one, the LF group spent less time in the light training zone compared to the MF group, and more time in the very vigorous zone compared to the HF group ( p = 0.027–0.047). In session two, the LF group spent more time in the moderate zone compared to both groups, and a greater percentage of time in the very vigorous zone compared to the MF group ( p = 0.002–0.004). LF recruits generally worked harder during circuit training than their fitter counterparts, which supported recommendations for ability-based modifications.

Suggested Citation

  • Matthew R. Moreno & Karly A. Rodas & Ashley M. Bloodgood & J. Jay Dawes & Joseph M. Dulla & Robin M. Orr & Robert G. Lockie, 2020. "The Influence of Aerobic Fitness on Heart Rate Responses of Custody Assistant Recruits during Circuit Training Sessions," IJERPH, MDPI, vol. 17(21), pages 1-13, November.
    • Handle: RePEc:gam:jijerp:v:17:y:2020:i:21:p:8177-:d:440486
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    References listed on IDEAS

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    1. Robin Orr & Rodney Pope & Samantha Peterson & Benjamin Hinton & Michael Stierli, 2016. "Leg Power As an Indicator of Risk of Injury or Illness in Police Recruits," IJERPH, MDPI, vol. 13(2), pages 1-10, February.
    2. Robert G. Lockie & J. Jay Dawes & Katherine Balfany & Ciara E. Gonzales & Maria M. Beitzel & Joseph M. Dulla & Robin M. Orr, 2018. "Physical Fitness Characteristics That Relate to Work Sample Test Battery Performance in Law Enforcement Recruits," IJERPH, MDPI, vol. 15(11), pages 1-12, November.
    3. Robin Orr & Rodney Pope & Michael Stierli & Benjamin Hinton, 2017. "Grip Strength and Its Relationship to Police Recruit Task Performance and Injury Risk: A Retrospective Cohort Study," IJERPH, MDPI, vol. 14(8), pages 1-11, August.
    4. Robert G. Lockie & Katherine Balfany & Ashley M. Bloodgood & Matthew R. Moreno & Karly A. Cesario & Joseph M. Dulla & J. Jay Dawes & Robin M. Orr, 2019. "The Influence of Physical Fitness on Reasons for Academy Separation in Law Enforcement Recruits," IJERPH, MDPI, vol. 16(3), pages 1-13, January.
    5. Robert G. Lockie & J. Jay Dawes & Matthew R. Moreno & Megan B. McGuire & Tomas J. Ruvalcaba & Ashley M. Bloodgood & Joseph M. Dulla & Robin M. Orr, 2020. "We Need You: Influence of Hiring Demand and Modified Applicant Testing on the Physical Fitness of Law Enforcement Recruits," IJERPH, MDPI, vol. 17(20), pages 1-12, October.
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    Cited by:

    1. Robert G. Lockie & Karly A. Rodas & J. Jay Dawes & Joseph M. Dulla & Robin M. Orr & Matthew R. Moreno, 2021. "How Does Time Spent Working in Custody Influence Health and Fitness Characteristics of Law Enforcement Officers?," IJERPH, MDPI, vol. 18(17), pages 1-17, September.

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