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Associations between 24 h Movement Behavior and Mental Health in Office Workers

Author

Listed:
  • Lisa-Marie Larisch

    (Department for Physical Activity and Health, The Swedish School of Sport and Health Sciences, 114 33 Stockholm, Sweden)

  • Lena V. Kallings

    (Department for Physical Activity and Health, The Swedish School of Sport and Health Sciences, 114 33 Stockholm, Sweden
    Department of Public Health and Caring Sciences, Family Medicine and Preventive Medicine, Uppsala University, 752 36 Uppsala, Sweden)

  • Maria Hagströmer

    (Department of Neurobiology, Care sciences and Society, Division of Physiotherapy, Karolinska Institutet, 141 83 Stockholm, Sweden
    Academic Primary Health Care Centre, Region Stockholm, 113 65 Stockholm, Sweden
    Department of Health Promoting Science, Sophiahemmet University, 11486 Stockholm, Sweden)

  • Manisha Desai

    (Quantitative Science Unit, Stanford University, Palo Alto, CA 94304, USA)

  • Philip von Rosen

    (Department of Neurobiology, Care sciences and Society, Division of Physiotherapy, Karolinska Institutet, 141 83 Stockholm, Sweden)

  • Victoria Blom

    (Department for Physical Activity and Health, The Swedish School of Sport and Health Sciences, 114 33 Stockholm, Sweden
    Department of Neuroscience, Karolinska Institutet, 171 65 Stockholm, Sweden)

Abstract

The associations between 24 h movement behavior, i.e., the way people distribute their time in different movement-related behaviors, on mental health are not well understood. This study applied a compositional data analysis approach to explore cross-sectional associations between device-measured moderate to vigorous physical activity (MVPA), light intensity physical activity (LIPA), sedentary behavior (SED), self-reported time in bed and mental health outcomes, i.e., depression or anxiety symptoms, burnout, mental wellbeing and stress, in office workers. ActiGraph accelerometers were worn for 24 h for at least 4 days to assess MVPA, LIPA, and SED. Sleep diaries were used in addition to identify time in bed. Analytic sample sizes for the different outcomes ranged from N = 345–370 participants. In this population of office workers with high levels of MVPA, the entire movement behavior composition was not associated to any of the mental health outcomes, but MVPA relative to all other behaviors was positively associated with mental wellbeing. This confirms the importance of MVPA for health relative to other movement-related behaviors.

Suggested Citation

  • Lisa-Marie Larisch & Lena V. Kallings & Maria Hagströmer & Manisha Desai & Philip von Rosen & Victoria Blom, 2020. "Associations between 24 h Movement Behavior and Mental Health in Office Workers," IJERPH, MDPI, vol. 17(17), pages 1-20, August.
    • Handle: RePEc:gam:jijerp:v:17:y:2020:i:17:p:6214-:d:404843
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    References listed on IDEAS

    as
    1. Duncan E. McGregor & Valerie Carson & Javier Palarea-Albaladejo & Philippa M. Dall & Mark S. Tremblay & Sebastien F. M. Chastin, 2018. "Compositional Analysis of the Associations between 24-h Movement Behaviours and Health Indicators among Adults and Older Adults from the Canadian Health Measure Survey," IJERPH, MDPI, vol. 15(8), pages 1-14, August.
    2. Janina Janurek & Sascha Abdel Hadi & Andreas Mojzisch & Jan Alexander Häusser, 2018. "The Association of the 24 Hour Distribution of Time Spent in Physical Activity, Work, and Sleep with Emotional Exhaustion," IJERPH, MDPI, vol. 15(9), pages 1-14, September.
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    Cited by:

    1. Lisa-Marie Larisch & Emil Bojsen-Møller & Carla F. J. Nooijen & Victoria Blom & Maria Ekblom & Örjan Ekblom & Daniel Arvidsson & Jonatan Fridolfsson & David M. Hallman & Svend Erik Mathiassen & Rui Wa, 2021. "Effects of Two Randomized and Controlled Multi-Component Interventions Focusing On 24-Hour Movement Behavior among Office Workers: A Compositional Data Analysis," IJERPH, MDPI, vol. 18(8), pages 1-20, April.
    2. Linda Widar & Birgitta Wiitavaara & Eva Boman & Marina Heiden, 2021. "Psychophysiological Reactivity, Postures and Movements among Academic Staff: A Comparison between Teleworking Days and Office Days," IJERPH, MDPI, vol. 18(18), pages 1-16, September.

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