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Meat Analogs from Different Protein Sources: A Comparison of Their Sustainability and Nutritional Content

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  • Ujué Fresán

    (Center for Nutrition, Healthy Lifestyles, and Disease Prevention, School of Public Health, Loma Linda University, Loma Linda, CA 92350, USA)

  • Maximino Alfredo Mejia

    (Department of Public Health, Nutrition and Wellness, School of Health Professions, Andrews University, Berrien Springs, MI 49104, USA)

  • Winston J Craig

    (Center for Nutrition, Healthy Lifestyles, and Disease Prevention, School of Public Health, Loma Linda University, Loma Linda, CA 92350, USA
    Department of Public Health, Nutrition and Wellness, School of Health Professions, Andrews University, Berrien Springs, MI 49104, USA)

  • Karen Jaceldo-Siegl

    (Center for Nutrition, Healthy Lifestyles, and Disease Prevention, School of Public Health, Loma Linda University, Loma Linda, CA 92350, USA)

  • Joan Sabaté

    (Center for Nutrition, Healthy Lifestyles, and Disease Prevention, School of Public Health, Loma Linda University, Loma Linda, CA 92350, USA)

Abstract

Meat analogs are processed foods designed to mimic meat products. Their popularity is increasing among people seeking foods that are healthy and sustainable. Animal-sourced protein products differ in both their environmental impact and nutritional composition. The protein sources to produce meat analogs come from different plants. There is a lack of published research data assessing differences in these two aspects of meat analogs according to the plant protein source. This study compared the greenhouse gas (GHG) emissions of different types of meat analogs according to their main source of protein (wheat, soy, wheat and soy, or nuts), and their nutritional composition. We also compared totally plant-based products with those containing egg. We performed life cycle analyses of 56 meat analogs from ingredient production to the final commercial product. The nutrient profile of the meat analogs was analyzed based on ingredients. Descriptive statistics and differences between means were assessed through t -test and ANOVA. No differences in GHG emissions were observed among products with different major sources of protein. However, egg-containing products produced significantly higher amounts of GHG ( p < 0.05). The nutritional composition of all meat analogs was found to be quite similar. Altogether, total plant-based meat analogs should be the choice for the sake of the environment.

Suggested Citation

  • Ujué Fresán & Maximino Alfredo Mejia & Winston J Craig & Karen Jaceldo-Siegl & Joan Sabaté, 2019. "Meat Analogs from Different Protein Sources: A Comparison of Their Sustainability and Nutritional Content," Sustainability, MDPI, vol. 11(12), pages 1-10, June.
    • Handle: RePEc:gam:jsusta:v:11:y:2019:i:12:p:3231-:d:239010
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    References listed on IDEAS

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    1. Garnett, Tara, 2011. "Where are the best opportunities for reducing greenhouse gas emissions in the food system (including the food chain)?," Food Policy, Elsevier, vol. 36(S1), pages 23-32.
    2. Garnett, Tara, 2011. "Where are the best opportunities for reducing greenhouse gas emissions in the food system (including the food chain)?," Food Policy, Elsevier, vol. 36(Supplemen), pages 23-32, January.
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    Cited by:

    1. Tiboldo, Giulia & Boehm, Rebecca & Shah, Farhed & Moro, Daniele & Castellari, Elena, 2022. "Taxing the heat out of the U.S. food system," Food Policy, Elsevier, vol. 110(C).
    2. Anne Charlotte Bunge & Rachel Mazac & Michael Clark & Amanda Wood & Line Gordon, 2024. "Sustainability benefits of transitioning from current diets to plant-based alternatives or whole-food diets in Sweden," Nature Communications, Nature, vol. 15(1), pages 1-10, December.
    3. Diana Bogueva & David Julian McClements, 2023. "Safety and Nutritional Risks Associated with Plant-Based Meat Alternatives," Sustainability, MDPI, vol. 15(19), pages 1-28, September.
    4. Pingali, Prabhu & Boiteau, Jocelyn & Choudhry, Abhinav & Hall, Aaron, 2023. "Making meat and milk from plants: A review of plant-based food for human and planetary health," World Development, Elsevier, vol. 170(C).

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