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Modelling Front and Back Squat Record Scores in Long-Term Training of Young Weightlifters

Author

Listed:
  • Szyszka Paulina

    (Department of Sport and Training Sciences, Józef Piłsudski University of Physical Education in Warsaw, Faculty of Physical Education and Health in Biała Podlaska)

  • Zielińska-Stubińska Weronika

    (Scientific School of the University of Physical Education in Warsaw - SN No. 5)

  • Chwaluk Agnieszka

    (Department of Biomechanics and Anatomy, Poland)

Abstract

Introduction. Front and back squats are multi-joint exercises used in sports to develop strength, power and muscle mass. Due to their movement structure and involvement of the main muscle groups, they are training measures that are used in strength training in various sports. A long-term training process leading to sports mastery requires the correct selection of loads as well as objective control of the training effects to date, both short-term and long-term. The aim of this study was to create a statistical model and to determine with it the character of the changes in the record scores in the front and back squat of young weight-lifters over a two-year training cycle.

Suggested Citation

  • Szyszka Paulina & Zielińska-Stubińska Weronika & Chwaluk Agnieszka, 2022. "Modelling Front and Back Squat Record Scores in Long-Term Training of Young Weightlifters," Polish Journal of Sport and Tourism, Sciendo, vol. 29(4), pages 9-14, December.
    • Handle: RePEc:vrs:spotou:v:29:y:2022:i:4:p:9-14:n:2
    DOI: 10.2478/pjst-2022-0021
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    References listed on IDEAS

    as
    1. Adam Czaplicki & Paulina Szyszka & Jarosław Sacharuk & Janusz Jaszczuk, 2019. "Modeling record scores in the snatch and its variations in the long-term training of young weightlifters," PLOS ONE, Public Library of Science, vol. 14(12), pages 1-14, December.
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