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The Effects Of Swimming And Dry-Land Resistance Training Programme On Non-Swimmers

Author

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  • Sadowski Jerzy

    (Józef Piłsudski University of Physical Education in Warsaw, Faculty of Physical Education and Sport in Biała Podlaska, Department of Athletics)

  • Mastalerz Andrzej

    (Józef Piłsudski University of Physical Education in Warsaw, Faculty of Physical Education, Department of Biomechanics)

  • Gromisz Wilhelm

    (Department of Swimming and Water Safety)

  • Jówko Ewa

    (Department of Physiology and Biochemistry)

  • Buszta Mariusz

    (Department of Foreign Languages)

Abstract

Introduction. The aim of the study was to estimate the influence of combined swimming and dry-land resistance training on swimming force, swimming performance and strength in non-swimmers.

Suggested Citation

  • Sadowski Jerzy & Mastalerz Andrzej & Gromisz Wilhelm & Jówko Ewa & Buszta Mariusz, 2015. "The Effects Of Swimming And Dry-Land Resistance Training Programme On Non-Swimmers," Polish Journal of Sport and Tourism, Sciendo, vol. 22(1), pages 35-40, March.
    • Handle: RePEc:vrs:spotou:v:22:y:2015:i:1:p:35-40:n:4
    DOI: 10.1515/pjst-2015-0011
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