Improving The Explosive Force Of The Upb Students By Means Specific To Judo

The main factor that determines the explosive force is the mobility of the nervous processes. Acquiring by the students the operational training structures, specific to judo contributes to increasing the efficiency of their application in the Physical Education lessons.This study attempts to prioritize the judo specific means for developing the explosive force among the UPB students in the physical education lesson.Improving the development of the explosive force in physical education lesson is a determining factor in studens’t performance. The methodology of learning and of perfecting the technique, rely on the processes gathered by the biomechanical and methodical-pedagogical study of the student’s actions. The development of the explosive force can be achieved by means of elaborating the appropriate dynamic stereotype (movements education in maximum speed mode). The use of methodological structures in the training process, with the imprint of our contribution to improving the content and the efficiency of the methodology used, will improve the explosive force. Thus, I consider appropriate the prerequisite for taking into account specific criteria on prioritizing the judo means in the Physical Education lesson from the UPB.