IDEAS home Printed from https://ideas.repec.org/a/rom/marath/v8y2016i2p206-211.html
   My bibliography  Save this article

Protocols For Functional Training In Football

Author

Listed:
  • Dan Cristian M?NESCU

Abstract

Improvement of the joint mobility, muscles strengthening, or injuries prevention are all goals that can be achieved through a correct functional training. This article tries to figure out how to build a model (a progression of movements and variables) of a functional training based on the target, defined by the specific of the sport discipline, the characteristic of the entities which train, or the available time. In the final part of the article there are some concret examples of protocols with particular reference to the football, with objectives relating to accident prevention, the acceleration, or the improvement of the hip motion range and stiffness

Suggested Citation

  • Dan Cristian M?NESCU, 2016. "Protocols For Functional Training In Football," Marathon, Department of Pshisycal Education and Sport, Academy of Economic Studies, Bucharest, Romania, vol. 8(2), pages 206-211, December.
    • Handle: RePEc:rom:marath:v:8:y:2016:i:2:p:206-211
    as

    Download full text from publisher

    File URL: https://marathon.ase.ro/pdf/vol8/vol2/9DManescu.pdf
    Download Restriction: no
    ---><---

    More about this item

    Statistics

    Access and download statistics

    Corrections

    All material on this site has been provided by the respective publishers and authors. You can help correct errors and omissions. When requesting a correction, please mention this item's handle: RePEc:rom:marath:v:8:y:2016:i:2:p:206-211. See general information about how to correct material in RePEc.

    If you have authored this item and are not yet registered with RePEc, we encourage you to do it here. This allows to link your profile to this item. It also allows you to accept potential citations to this item that we are uncertain about.

    We have no bibliographic references for this item. You can help adding them by using this form .

    If you know of missing items citing this one, you can help us creating those links by adding the relevant references in the same way as above, for each refering item. If you are a registered author of this item, you may also want to check the "citations" tab in your RePEc Author Service profile, as there may be some citations waiting for confirmation.

    For technical questions regarding this item, or to correct its authors, title, abstract, bibliographic or download information, contact: Jinga Gheorghe (email available below). General contact details of provider: https://edirc.repec.org/data/ccasero.html .

    Please note that corrections may take a couple of weeks to filter through the various RePEc services.

    IDEAS is a RePEc service. RePEc uses bibliographic data supplied by the respective publishers.