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External load transition practices from pre-season to in-season. A case study in elite female professional soccer players

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  • Rafael Oliveira
  • Ryland Morgans
  • Renato Fernandes
  • João Paulo Brito
  • Mário C Espada
  • Fernando J Santos

Abstract

The study aim was to compare the external load during varying microcycles (M1-M4 during pre-season and M5 during the in-season) in elite female Portuguese soccer players and to describe external load variations between differing Ms. Fourteen first-team players participated in the study (age 23.29 ± 3.19 years, weight 59.14 ± 6.87 kg, height 1.66 ± 0.08 m). Load measures included total distance, high-speed running (HSR) distance (≥15 km/h), number of accelerations and decelerations [acceleration 1 (ACC1), >1–2 m/s; acceleration 2 (ACC2), >2–3 m/s; acceleration 3 (ACC3), >3–4 m/s; acceleration 4 (ACC4), >4 m/s] and decelerations [deceleration 1 (DEC1),

Suggested Citation

  • Rafael Oliveira & Ryland Morgans & Renato Fernandes & João Paulo Brito & Mário C Espada & Fernando J Santos, 2024. "External load transition practices from pre-season to in-season. A case study in elite female professional soccer players," PLOS ONE, Public Library of Science, vol. 19(12), pages 1-10, December.
    • Handle: RePEc:plo:pone00:0314076
    DOI: 10.1371/journal.pone.0314076
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    References listed on IDEAS

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    1. Andreas K. Winther & Ivan Baptista & Sigurd Pedersen & João Brito & Morten B. Randers & Dag Johansen & Svein Arne Pettersen, 2024. "An analysis of training load in highly trained female football players," PLOS ONE, Public Library of Science, vol. 19(3), pages 1-12, March.
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