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In-season training responses and perceived wellbeing and recovery status in professional soccer players

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  • Nuno Mateus
  • Bruno Gonçalves
  • Jose Luis Felipe
  • Javier Sánchez-Sánchez
  • Jorge Garcia-Unanue
  • Anthony Weldon
  • Jaime Sampaio

Abstract

This study aimed to describe professional soccer players’ training responses during a competitive season and to investigate the relationship between these responses with wellbeing and recovery indices. Thirteen professional soccer players from the same Spanish Second Division team were monitored during a sixteen-week in-season period. Players’ external loads were analyzed using global positioning measurement units (GPS). Additionally, subjective reporting of sleep quality, sleep duration, fatigue, muscle soreness, and stress were assessed with a customized wellness questionnaire at the beginning of each training session. A two-step cluster analysis identified profiles of different training responses generally described as lower-demand sessions, intermediate-demand sessions, running-based sessions, and sprint-based sessions; which were discriminated by different total distance covered and high-intensity actions. Interestingly, no probabilistic interactions were found between these training responses with wellbeing and recovery markers (i.e., Bayes factor

Suggested Citation

  • Nuno Mateus & Bruno Gonçalves & Jose Luis Felipe & Javier Sánchez-Sánchez & Jorge Garcia-Unanue & Anthony Weldon & Jaime Sampaio, 2021. "In-season training responses and perceived wellbeing and recovery status in professional soccer players," PLOS ONE, Public Library of Science, vol. 16(7), pages 1-13, July.
  • Handle: RePEc:plo:pone00:0254655
    DOI: 10.1371/journal.pone.0254655
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