IDEAS home Printed from https://ideas.repec.org/a/jbi/ijsrhs/v2y2025i2id50.html

Study on the Effects of Weight Training and Pressure Training on the Explosive Power of Legs in Kabaddi Players

Author

Listed:
  • Vandana Bhudia
  • Jagdishchandra L. Gothi

Abstract

The objective of this research study was to analyze the effects of weight training and pressure training on the explosive power of legs in Kabaddi players. This study was limited to female Kabaddi players from Shri Kutchi Leva Patel Kanya Vidhya mandir, Bhuj. Participants were female athletes aged 13 to 18. They were divided into three groups: Group A (weight training) with 15 players, Group B (pressure training) with 15 players, and Group C (control group) with 15 players, making a total of 45 participants. The explosive power of the legs was measured using the Standing Broad Jump test. The effects of weight training and pressure training were analyzed using a One-Way Analysis of Covariance (ANCOVA), and differences among means were tested using the Least Significant Difference Post Hoc test at a significance level of 0.05. The findings showed that a structured 12-week weight training and pressure training program led to significant improvements in the participants’ leg explosive power.

Suggested Citation

  • Vandana Bhudia & Jagdishchandra L. Gothi, 2025. "Study on the Effects of Weight Training and Pressure Training on the Explosive Power of Legs in Kabaddi Players," International Journal of Scientific Research in Humanities and Social Sciences, International Journal of Scientific Research in Humanities and Social Sciences, vol. 2(2), pages 131-133, April.
    • Handle: RePEc:jbi:ijsrhs:v2:y2025:i2:id:50
    DOI: 10.32628/IJSRHSS252228
    Note: Article URL: https://ijsrhss.com/home/article/view/IJSRHSS252228
    as

    Download full text from publisher

    File URL: https://ijsrhss.com/home/article/view/IJSRHSS252228
    File Function: Article URL
    Download Restriction: no
    File URL: https://ijsrhss.com/home/article/download/IJSRHSS252228/IJSRHSS252228
    File Function: Full text
    Download Restriction: no
    File URL: https://libkey.io/10.32628/IJSRHSS252228?utm_source=ideas
    LibKey link: if access is restricted and if your library uses this service, LibKey will redirect you to where you can use your library subscription to access this item
    ---><---

    More about this item

    Keywords

    ;
    ;
    ;

    Statistics

    Access and download statistics

    Corrections

    All material on this site has been provided by the respective publishers and authors. You can help correct errors and omissions. When requesting a correction, please mention this item's handle: RePEc:jbi:ijsrhs:v2:y2025:i2:id:50. See general information about how to correct material in RePEc.

    If you have authored this item and are not yet registered with RePEc, we encourage you to do it here. This allows to link your profile to this item. It also allows you to accept potential citations to this item that we are uncertain about.

    We have no bibliographic references for this item. You can help adding them by using this form .

    If you know of missing items citing this one, you can help us creating those links by adding the relevant references in the same way as above, for each refering item. If you are a registered author of this item, you may also want to check the "citations" tab in your RePEc Author Service profile, as there may be some citations waiting for confirmation.

    For technical questions regarding this item, or to correct its authors, title, abstract, bibliographic or download information, contact: Pankaj Sharma (email available below). General contact details of provider: https://ijsrhss.com/home .

    Please note that corrections may take a couple of weeks to filter through the various RePEc services.

    IDEAS is a RePEc service. RePEc uses bibliographic data supplied by the respective publishers.