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A Data-Driven Approach to Adolescent Health Using Personalized Sports Prescriptions

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  • Defa Guo

    (Anhui Technical College of Industry and Economy, China)

Abstract

This study presents an mHealth-based intervention using wearable devices and personalized sports prescriptions to improve adolescent physical health. A 12-week experiment was conducted with 312 junior high school students, randomly assigned to intervention and control groups. The intervention group received customized exercise plans supported by real-time physiological monitoring in addition to regular physical education; the control group followed standard classes only. Data on physical fitness (body mass index [BMI], lung capacity, 50-meter run, grip strength) and mental well-being were collected. Results showed significant improvements in the intervention group across all physical indicators (p

Suggested Citation

  • Defa Guo, 2026. "A Data-Driven Approach to Adolescent Health Using Personalized Sports Prescriptions," International Journal of Healthcare Information Systems and Informatics (IJHISI), IGI Global Scientific Publishing, vol. 21(1), pages 1-14, January.
    • Handle: RePEc:igg:jhisi0:v:21:y:2026:i:1:p:1-14
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