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Sleep Debt Mediates the Relationship between Work-Related Social Factors, Presenteeism, and Well-Being in Japanese Workers

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  • Yuta Takano

    (Department of Psychology, Faculty of Human Culture and Sciences, Fukuyama University, Hiroshima 729-0292, Japan
    Graduate School of Psychological Science, Health Sciences University of Hokkaido, Hokkaido 002-8072, Japan)

  • Suguru Iwano

    (Faculty of Welfare and Health Science, Oita University, Oita 870-1192, Japan)

  • Takeshi Ando

    (Department of Psychology, Faculty of Human Culture and Sciences, Fukuyama University, Hiroshima 729-0292, Japan)

  • Isa Okajima

    (Department of Psychological Counseling, Faculty of Humanities, Tokyo Kasei University, Tokyo 173-8602, Japan)

Abstract

Sleep debt is associated with presenteeism and mental health; however, the association of sleep debt with presenteeism and well-being in the context of work-related social factors (commuting time, workdays, and working hours) has not been fully elucidated. This study aimed to examine whether work-related social factors are associated with presenteeism and well-being via sleep debt. The participant group comprised 872 full-time and 526 part-time workers (mean age: 44.65 ± 12.37 and 48.47 ± 12.93 years, respectively). For both the full-time and part-time workers, increased sleep debt was significantly associated with presenteeism ( β = −0.171; β = −0.160) and low well-being ( β = −0.135; β = −0.153). Notably, commuting time was significantly associated with increased sleep debt in full-time workers ( β = 0.09). In contrast, the number of workdays was significantly associated with increased sleep debt in part-time workers ( β = −0.102). Working hours were not significantly associated with sleep debt for both full- and part-time workers. These results reveal that sleep debt might lead to various risks among workers, elucidating the work-related social factors related to sleep debt. They also highlight the importance of considering work-related social factors when addressing sleep debt.

Suggested Citation

  • Yuta Takano & Suguru Iwano & Takeshi Ando & Isa Okajima, 2023. "Sleep Debt Mediates the Relationship between Work-Related Social Factors, Presenteeism, and Well-Being in Japanese Workers," IJERPH, MDPI, vol. 20(7), pages 1-10, March.
  • Handle: RePEc:gam:jijerp:v:20:y:2023:i:7:p:5310-:d:1110509
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    References listed on IDEAS

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    1. Isa Okajima & Yoko Komada & Wakako Ito & Yuichi Inoue, 2021. "Sleep Debt and Social Jetlag Associated with Sleepiness, Mood, and Work Performance among Workers in Japan," IJERPH, MDPI, vol. 18(6), pages 1-11, March.
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