IDEAS home Printed from https://ideas.repec.org/a/gam/jijerp/v18y2021i4p1837-d499071.html
   My bibliography  Save this article

Is Fitspiration the Healthy Internet Trend It Claims to Be? A British Students’ Case Study

Author

Listed:
  • Maria Limniou

    (Department of Psychology, University of Liverpool, Liverpool L69 7ZA, UK)

  • Charlotte Mahoney

    (Department of Psychology, University of Liverpool, Liverpool L69 7ZA, UK)

  • Megan Knox

    (Department of Psychology, University of Liverpool, Liverpool L69 7ZA, UK)

Abstract

The increasingly popular #fitspiration community on Instagram aims to promote body positivity and inspire health in its followers. However, fitspiration accounts often endorse unattainable, overly fit body ideals. The aim of this study is to explore the effects of viewing fitspiration photos on body image and fit-ideal internalisation. We compared 109 British students’ (18–50 years-old) responses on state self-esteem, mood satisfaction, body satisfaction and fit-ideal internalisation before and after viewing fitspiration photos. Online questionnaires exposed students to either five male or five female fitspiration photos, respectively for their given gender. Photos were sourced from public Instagram accounts. This study also examined the influence age and Instagram usage have on body image. Exposure to fitspiration photos produced a significant reduction in state self-esteem, mood satisfaction and fit-ideal internalisation, but had no significant influence on body satisfaction. Age had no effect on body image; however, gender impacted mood satisfaction and fit-ideal internalisation. Instagram usage influenced fit-ideal internalisation, with specific Instagram factors, such as how the importance of a photo’s “likes” were negatively associated with state self-esteem, mood and body satisfaction. Unexpectedly, Instagram frequency use and posting were related to higher levels of state self-esteem. Detailed explanations of the findings and potential future research opportunities are also discussed.

Suggested Citation

  • Maria Limniou & Charlotte Mahoney & Megan Knox, 2021. "Is Fitspiration the Healthy Internet Trend It Claims to Be? A British Students’ Case Study," IJERPH, MDPI, vol. 18(4), pages 1-12, February.
    • Handle: RePEc:gam:jijerp:v:18:y:2021:i:4:p:1837-:d:499071
    as

    Download full text from publisher

    File URL: https://www.mdpi.com/1660-4601/18/4/1837/pdf
    Download Restriction: no
    File URL: https://www.mdpi.com/1660-4601/18/4/1837/
    Download Restriction: no
    ---><---

    Corrections

    All material on this site has been provided by the respective publishers and authors. You can help correct errors and omissions. When requesting a correction, please mention this item's handle: RePEc:gam:jijerp:v:18:y:2021:i:4:p:1837-:d:499071. See general information about how to correct material in RePEc.

    If you have authored this item and are not yet registered with RePEc, we encourage you to do it here. This allows to link your profile to this item. It also allows you to accept potential citations to this item that we are uncertain about.

    We have no bibliographic references for this item. You can help adding them by using this form .

    If you know of missing items citing this one, you can help us creating those links by adding the relevant references in the same way as above, for each refering item. If you are a registered author of this item, you may also want to check the "citations" tab in your RePEc Author Service profile, as there may be some citations waiting for confirmation.

    For technical questions regarding this item, or to correct its authors, title, abstract, bibliographic or download information, contact: MDPI Indexing Manager (email available below). General contact details of provider: https://www.mdpi.com .

    Please note that corrections may take a couple of weeks to filter through the various RePEc services.

    IDEAS is a RePEc service. RePEc uses bibliographic data supplied by the respective publishers.