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Exercising in Times of Lockdown: An Analysis of the Impact of COVID-19 on Levels and Patterns of Exercise among Adults in Belgium

Author

Listed:
  • Bram Constandt

    (Department of Movement and Sports Sciences, Ghent University, Watersportlaan 2, 9000 Ghent, Belgium)

  • Erik Thibaut

    (Department of Movement Sciences, KU Leuven, Tervuursevest 101, 3001 Leuven, Belgium)

  • Veerle De Bosscher

    (Department of Sport Policy and Management, Vrije Universiteit Brussel, Pleinlaan 2, 1050 Brussels, Belgium)

  • Jeroen Scheerder

    (Department of Movement Sciences, KU Leuven, Tervuursevest 101, 3001 Leuven, Belgium)

  • Margot Ricour

    (Department of Sport Policy and Management, Vrije Universiteit Brussel, Pleinlaan 2, 1050 Brussels, Belgium)

  • Annick Willem

    (Department of Movement and Sports Sciences, Ghent University, Watersportlaan 2, 9000 Ghent, Belgium)

Abstract

Countries all over the world implemented lockdowns to counteract COVID-19. These lockdowns heavily limited people’s exercise possibilities. At the same time, experts advocated to remain physically active to prevent future health problems. Based on an online survey, this study examines adults’ exercise levels and patterns during the COVID-19 lockdown in Belgium. Ordinal logistic regression analyses of 13,515 valid and population-weighted responses indicate a general increase in exercise frequencies, as well as in sedentary behavior. Except for people aged 55+, previously low active adults self-reported to exercise more during the lockdown. Among the people who were already high active before COVID-19, those above 55 years old, those with low education, those used to exercise with friends or in a sport club, and those who were not using online tools to exercise, self-reported to exercise less during the lockdown. Having less time, sitting more, and missing the familiar way and competitive element of exercising were the main reasons for a self-reported exercise reduction. Given the health risks associated with physical inactivity, results imply that governments should consider how those who were not reached can be encouraged to exercise during a lockdown. After all, additional COVID-19 lockdowns might be implemented in the future.

Suggested Citation

  • Bram Constandt & Erik Thibaut & Veerle De Bosscher & Jeroen Scheerder & Margot Ricour & Annick Willem, 2020. "Exercising in Times of Lockdown: An Analysis of the Impact of COVID-19 on Levels and Patterns of Exercise among Adults in Belgium," IJERPH, MDPI, vol. 17(11), pages 1-10, June.
    • Handle: RePEc:gam:jijerp:v:17:y:2020:i:11:p:4144-:d:369673
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    1. Yingfei Zhang & Zheng Feei Ma, 2020. "Impact of the COVID-19 Pandemic on Mental Health and Quality of Life among Local Residents in Liaoning Province, China: A Cross-Sectional Study," IJERPH, MDPI, vol. 17(7), pages 1-12, March.
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    2. Raquel Lara & Martha Fernández-Daza & Sara Zabarain-Cogollo & María Angustias Olivencia-Carrión & Manuel Jiménez-Torres & María Demelza Olivencia-Carrión & Adelaida Ogallar-Blanco & Débora Godoy-Izqui, 2021. "Active Coping and Anxiety Symptoms during the COVID-19 Pandemic in Spanish Adults," IJERPH, MDPI, vol. 18(16), pages 1-17, August.
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    10. Deborah M. Telford & Dana M. Signal & Paul L. Hofman & Silmara Gusso, 2021. "Physical Activity in Adolescents with and without Type 1 Diabetes during the New Zealand COVID-19 Pandemic Lockdown of 2020," IJERPH, MDPI, vol. 18(9), pages 1-12, April.
    11. Shameena Gill & Alia Maisara Adenan & Adli Ali & Noor Akmal Shareela Ismail, 2022. "Living through the COVID-19 Pandemic: Impact and Lessons on Dietary Behavior and Physical Well-Being," IJERPH, MDPI, vol. 19(2), pages 1-23, January.
    12. Xiaolei Li & Jian Li & Ping Qing & Wuyang Hu, 2021. "COVID-19 and the Change in Lifestyle: Bodyweight, Time Allocation, and Food Choices," IJERPH, MDPI, vol. 18(19), pages 1-14, October.
    13. Kele Ding & Jingzhen Yang & Ming-Kai Chin & Lindsay Sullivan & J. Larry Durstine & Verónica Violant-Holz & Giyasettin Demirhan & Nara R.C. Oliveira & Biljana Popeska & Garry Kuan & Waheeda Khan & Jian, 2021. "Physical Activity among Adults Residing in 11 Countries during the COVID-19 Pandemic Lockdown," IJERPH, MDPI, vol. 18(13), pages 1-16, July.
    14. Lilian Krist & Christina Dornquast & Thomas Reinhold & Katja Icke & Ina Danquah & Stefan N. Willich & Heiko Becher & Thomas Keil, 2021. "Predictors of Changes in Physical Activity and Sedentary Behavior during the COVID-19 Pandemic in a Turkish Migrant Cohort in Germany," IJERPH, MDPI, vol. 18(18), pages 1-13, September.
    15. Rachel L. Knight & Melitta A. McNarry & Liba Sheeran & Adam W. Runacres & Rhys Thatcher & James Shelley & Kelly A. Mackintosh, 2021. "Moving Forward: Understanding Correlates of Physical Activity and Sedentary Behaviour during COVID-19—An Integrative Review and Socioecological Approach," IJERPH, MDPI, vol. 18(20), pages 1-19, October.
    16. Margherita Micheletti Cremasco & Anna Mulasso & Alessia Moroni & Andrea Testa & Raffaella Degan & Alberto Rainoldi & Emanuela Rabaglietti, 2021. "Relation among Perceived Weight Change, Sedentary Activities and Sleep Quality during COVID-19 Lockdown: A Study in an Academic Community in Northern Italy," IJERPH, MDPI, vol. 18(6), pages 1-14, March.
    17. Kobe Helsen & Mark Janssen & Steven Vos & Jeroen Scheerder, 2022. "Two of a Kind? Similarities and Differences between Runners and Walkers in Sociodemographic Characteristics, Sports Related Characteristics and Wearable Usage," IJERPH, MDPI, vol. 19(15), pages 1-17, July.
    18. Tadashi Ito & Hideshi Sugiura & Yuji Ito & Koji Noritake & Nobuhiko Ochi, 2021. "Effect of the COVID-19 Emergency on Physical Function among School-Aged Children," IJERPH, MDPI, vol. 18(18), pages 1-9, September.
    19. Frida Eek & Caroline Larsson & Anita Wisén & Eva Ekvall Hansson, 2021. "Self-Perceived Changes in Physical Activity and the Relation to Life Satisfaction and Rated Physical Capacity in Swedish Adults during the COVID-19 Pandemic—A Cross Sectional Study," IJERPH, MDPI, vol. 18(2), pages 1-14, January.
    20. Rodrigo L. Vancini & Luiz Camargo-Neto & Claudio A. B. de Lira & Marília S. Andrade & Ricardo B. Viana & Pantelis T. Nikolaidis & Beat Knechtle & Paulo Gentil & Luiz H. V. Piacezzi & Maria C. B. Teixe, 2020. "Physical Activity and Sociodemographic Profile of Brazilian People during COVID-19 Outbreak: An Online and Cross-Sectional Survey," IJERPH, MDPI, vol. 17(21), pages 1-9, October.
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