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Promoting Healthy Lifestyle and Well-Being in Adolescents through Outdoor Physical Activity

Author

Listed:
  • Karel Fromel

    (Faculty of Physical Culture, Palacký University Olomouc, 771 11 Olomouc, Czech Republic
    The Jerzy Kukuczka Academy of Physical Education, 40-065 Katowice, Poland)

  • Michal Kudlacek

    (Faculty of Physical Culture, Palacký University Olomouc, 771 11 Olomouc, Czech Republic)

  • Dorota Groffik

    (The Jerzy Kukuczka Academy of Physical Education, 40-065 Katowice, Poland)

  • Zbynek Svozil

    (Faculty of Physical Culture, Palacký University Olomouc, 771 11 Olomouc, Czech Republic)

  • Adam Simunek

    (Faculty of Physical Culture, Palacký University Olomouc, 771 11 Olomouc, Czech Republic)

  • Wieslaw Garbaciak

    (The Jerzy Kukuczka Academy of Physical Education, 40-065 Katowice, Poland)

Abstract

Health-enhancing physical activities (PA) performed outdoors could markedly contribute to the adoption of a healthy lifestyle in adolescence. The differences between PA preferences and actual opportunities for these PA are an issue that has received frequent attention. To date, the extent to which these differences are reflected in adolescents meeting PA recommendations and their well-being has not been explored. In total, 10,086 respondents took part in an on-line research project regarding PA preferences. Of them, 2446 also completed the International Physical Activity Questionnaire (Long Form) and the World Health Organization (WHO) W-5 questionnaire to assess well-being. Finally, 1278 of these respondents were involved in objective PA monitoring using pedometers. The study aimed to explore the prevalence and trends regarding outdoor PA. Moreover, we assessed whether the agreement between preferred PA and PA actually undertaken was associated with higher odds for meeting PA recommendations and achieving a higher level of well-being. Of a selection of outdoor activities, Czech and Polish boys preferred cycling, swimming, and downhill skiing, while girls preferred swimming activities, skating, and cycling. The agreement between preferred and PA actually undertaken was associated with higher odds for meeting the weekly PA recommendations and higher levels of well-being both in boys and girls. Evaluation of outdoor PA preferences and taking these preferred activities into account when forming conditions for them was important in the efficient promotion of the physical and mental health of adolescents.

Suggested Citation

  • Karel Fromel & Michal Kudlacek & Dorota Groffik & Zbynek Svozil & Adam Simunek & Wieslaw Garbaciak, 2017. "Promoting Healthy Lifestyle and Well-Being in Adolescents through Outdoor Physical Activity," IJERPH, MDPI, vol. 14(5), pages 1-15, May.
    • Handle: RePEc:gam:jijerp:v:14:y:2017:i:5:p:533-:d:98858
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    Citations

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    Cited by:

    1. Patricia Ann Barfield & Katelyn Ridder & Justin Hughes & Kelly Rice-McNeil, 2021. "Get Outside! Promoting Adolescent Health through Outdoor After-School Activity," IJERPH, MDPI, vol. 18(14), pages 1-12, July.
    2. Ivan Bon & Mateja Očić & Vjekoslav Cigrovski & Tomislav Rupčić & Damir Knjaz, 2021. "What Are Kinematic and Kinetic Differences between Short and Parallel Turn in Alpine Skiing?," IJERPH, MDPI, vol. 18(6), pages 1-11, March.
    3. Asaduzzaman Khan & Kazi R. Ahmed & Tarissa Hidajat & Elizabeth J. Edwards, 2022. "Examining the Association between Sports Participation and Mental Health of Adolescents," IJERPH, MDPI, vol. 19(24), pages 1-11, December.
    4. Elliott P. Flowers & Paul Freeman & Valerie F. Gladwell, 2017. "The Development of Three Questionnaires to Assess Beliefs about Green Exercise," IJERPH, MDPI, vol. 14(10), pages 1-21, October.
    5. Dorota Groffik & Karel Frömel & Mateusz Ziemba & Josef Mitáš, 2021. "The Association between Participation in Organized Physical Activity and the Structure of Weekly Physical Activity in Polish Adolescents," IJERPH, MDPI, vol. 18(4), pages 1-12, February.
    6. Dagmar Sigmundová & Erik Sigmund & Petr Badura & Tomáš Hollein, 2020. "Parent-Child Physical Activity Association in Families with 4- to 16-Year-Old Children," IJERPH, MDPI, vol. 17(11), pages 1-12, June.
    7. Sergio Fuentealba-Urra & Andrés Rubio-Rivera & Mònica González-Carrasco & Juan Carlos Oyanedel & Cristian Céspedes-Carreno, 2021. "The Moderating Role of Sociodemographic Factors in the Relationship between Physical Activity and Subjective Well-Being in Chilean Children and Adolescents," IJERPH, MDPI, vol. 18(21), pages 1-13, October.
    8. Vesna Miljanovic Damjanovic & Lejla Obradovic Salcin & Natasa Zenic & Nikola Foretic & Silvester Liposek, 2019. "Identifying Predictors of Changes in Physical Activity Level in Adolescence: A Prospective Analysis in Bosnia and Herzegovina," IJERPH, MDPI, vol. 16(14), pages 1-14, July.
    9. Michal Kudlacek, 2021. "Individual vs. Team Sports—What’s the Better Strategy for Meeting PA Guidelines in Children?," IJERPH, MDPI, vol. 18(22), pages 1-10, November.
    10. Karel Frömel & Dorota Groffik & Josef Mitáš & Jan Dygrýn & Petr Valach & Michal Šafář, 2020. "Active Travel of Czech and Polish Adolescents in Relation to Their Well-Being: Support for Physical Activity and Health," IJERPH, MDPI, vol. 17(6), pages 1-13, March.

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