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Understanding Sleep Paralysis, Physiology of Sleep Paralysis, Epidemiology and Treatment

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  • Amir Rasool Bhat

    (Vice Principal M.L. Memorial Technical College, Killi Chahal Moga)

  • Zubair Ahmad

    (Operation Theatre Technician, AIMS Jammu)

  • Qurat Ul Ain Shabir

    (Lecturer, M.L. Memorial Technical College, Killi Chahal Moga)

Abstract

Sleep paralysis is a strange and sometimes frightening condition that many people experience at least once in their lives. It happens when a person wakes up or falls asleep and finds that they cannot move or speak, even though they are aware of their surroundings. This paper aims to explain sleep paralysis in simple terms, including how the body usually functions during this state, what causes it, and how our body reacts to it.

Suggested Citation

  • Amir Rasool Bhat & Zubair Ahmad & Qurat Ul Ain Shabir, 2025. "Understanding Sleep Paralysis, Physiology of Sleep Paralysis, Epidemiology and Treatment," International Journal of Research and Scientific Innovation, International Journal of Research and Scientific Innovation (IJRSI), vol. 12(5), pages 454-459, May.
    • Handle: RePEc:bjc:journl:v:12:y:2025:i:5:p:454-459
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